23/04/2026
Falling apart doesn’t always look dramatic, but if it does, that’s ok. As women, we were often raised to “be quiet, be nice, and whatever you do don’t be dramatic”. To some, simply witnessing our true feelings looks dramatic.
We were told that showing our emotions make us “too much”. Often we never even had a chance to grow into - and discover - who we are, before they told us who we should be.
So ultimately, we’ve probably all spent alot of time being who we were told we ”should be” and denying ourselves the time and space to define ourselves, our boundaries and our truth.
Well, f**k that I say.
I’ve learnt that truly being able to be yourself often causes massive shifts. When we shift, changes occur in many dynamics and often there is pressure to revert to what is acceptable to others - we make ourselves small, we shut up - and in this we sacrifice our own truth and our own needs.
My recent clients have turned up with things like :
“I don’t even know if I feel anything”
“I’m on the merry go round of psychologist and prescriptions and nothing is working and I just feel worse than I did before”
“I can’t carry this all anymore”
“I’m full of so much grief and anxiety I don’t even know where to start”
All of this is ok. Being able to speak your truth here, is ok. Showing up wherever you are is truly ok, I’ll meet you where you are at.
❤️ 2.5 hour sessions
❤️ starting at $220
❤️ private and safe place to let go, speak up, fall apart and start to unpack where you want to be
📞 0494568028 or message below.