Nell Canellis Flow Healing

24/02/2026

23/02/2026

How much of your day is actually lived…
and how much of it is spent inside your own head?

That inner voice — the doubt, the fear, the overthinking, the “what if”, the replaying conversations, the worrying about tomorrow — quietly steals your energy and your power without you even realising.

And here is the truth…
Those thoughts are not you.
They are conditioned patterns, old beliefs, past experiences and protective programs your mind learned along the way.

Every time you believe them, you hand your power away.

But you can take it back.

Through healing modalities like meditation, breathwork, hypnosis, EFT tapping and energy healing, you begin to create space between you and the voice. You learn to observe instead of react. You calm the nervous system. You release stored emotions and old stories the mind keeps replaying.

And when you do that… something powerful happens.

The thoughts don’t control you anymore.
You choose which ones stay.
You choose how you feel.
You choose how you live.

You will always have thoughts — that’s being human.
But you also always have the power to quiet them, redirect them, and change them.

Your mind was never meant to be your prison.
It was meant to be your tool.

Take your energy back.
You were never broken… only overwhelmed.

You can because you can ✨

— Nell Canellis
Flow Healing
Inspirational intuitive healer and master Ctc therapist available for all healing sessions including Reiki -EFT - hypnosis - cut the crap CTC session. And more contact me for a complimentary chat phone on 0427 064 730 or DM and go to.
www.nellcanellis.com.au for more information on all that I do.
Nell X

22/02/2026

22/02/2026

Peace enters your life when you stop forcing connections.

Sometimes the healing… is letting go.

There comes a moment in life where you realise
you have been pouring your love, your time, your heart and your energy
into people who simply do not pour it back.

You keep trying.
You keep explaining.
You keep hoping they will finally see you, appreciate you, choose you…
and you end up exhausted.

You were never meant to beg for acceptance.
You were never meant to chase love or being accepted.

Stop giving your power to those who ignore you.
Stop shrinking yourself to be understood by those committed to misunderstanding you.
Stop working for the affection that should have been freely given.

Not everyone is your person.
And you are not everyone’s cup of tea — and that is perfectly okay.

Energy changes.
People come and go.
Some are chapters.
Some are lessons.
Some are mirrors.
And a few… are forever.

We are all spirits having a human experience, learning in this life school together.
And if you are honest, you have also been on the other side before.
You have outgrown people too.
You have walked away too.
This is not punishment — this is growth.
And it is ok,
And it is necessary.

What matters most now is where you place your energy.

Do not waste your love & energy trying to water a garden that was never meant to grow in your soil.

Pour your love into you.
Into your peace.
Into your healing.
Into the life you are creating.

Because the moment you stop chasing,
the right people find you.

There will always be another tribe.
Another soul family.
Another energy that matches yours —
the ones who see you, lift you, understand you and celebrate you exactly as you are.

You are not losing people.
You are finding alignment.

And you get to create the magical world you want to live in.

Love every part of yourself… and let go of anything that cannot accept and love you back.

Its time too let go and trust that the universe always has your back.
Breathe believe surrender
🙏💜

Nell Canellis
Flow ~ Healing💫

✨ You can because you can.
www.nellcanellis.com.au

18/02/2026

Strength isn’t loud…
Sometimes it’s quiet.
Sometimes it’s shaky.
Sometimes it’s you taking a step when every part of you was scared to.

There were things you once told yourself “I could never do that.”
And yet… here you are.

You faced it.
You walked into it.
You pushed through the fear, the doubt, the overthinking, the old stories… and you did it anyway.

That is courage.

Strength is not the absence of fear — it is doing the very things you never believed you were capable of, and realising afterward… you were always capable.

Pause for a moment and acknowledge yourself.
Not for perfection.
For showing up.
For trying.
For not giving up on you.

Celebrate it, because that is huge.

And if you can do that… imagine what more you can do when you truly believe in yourself, when you know it is safe to move forward, to live your greatness and feel whole.

You are far more powerful than the version of you that once doubted.

Breathe Believe Surrender 🙏
And know you
can because you-can
💛🙌⭐️🎉
www.nellcanellis.com.au

17/02/2026

You are allowed to have your own beliefs. And you have the power with in you to change anything. You are the creator of your life so what are you choosing to create for you? I’m Nell Canellis international inspirational intuitive healer and master CTC therapist. And I know without a doubt that we hold the key and the power within us to change anything that does not Serve us. We have the power to create our most amazing lives and to become the best version of ourselves. If you are ready to step forward and live your greatest life then reach out to me now for a complimentary chat and work with me. And together we can have you living your very best life that you were born to live. Go to my website www.nellcanellis.com.au for more information on my healing therapy sessions or DM or Phone for complementary chat on 0427 064 730 -now

17/02/2026

Breathwork with the boys last night… wow.

I just want to say a heartfelt thank you to each of you for turning up and showing up for yourselves. That takes courage. It takes honesty. And it takes strength.

Thank you for trusting me, for allowing me to hold space for you, and for letting me guide you through the process.

Breathwork is incredibly powerful.
It gently breaks down the walls we’ve built around our emotions, releases what the mind has been holding onto, and allows the body to finally let go. Sometimes it’s not the thoughts that need healing — it’s the feelings we never gave ourselves permission to feel. And your breath knows exactly where to go.
And you’re body knows what to do.

Remember…
You don’t have to hang onto anything that isn’t serving you — especially when it was never yours to carry in the first place.

We all get the opportunity to live our most amazing lives and become the very best versions of ourselves. It truly comes down to choice.

Like I said to you all last night…
What do you choose for you?

I celebrate each and every one of you.
Thank you, thank you, thank you for being amazing you.

Breathwork will be held each month with dates too be announced.
And meditation is every Monday night at 6:30 pm
Please DM / Phone too hold your space as there are limited spaces available, 🙏

Nell ✨x

15/02/2026

Join Nell tonight for a transformative meditation and healing circle, where you'll shed limiting energies and rise empowered, confident, and free. Embark on a journey to release the old and embrace your full potential. Time: 6:30pm, Boorowa Street Young (across from Amcal Chemist, at Flow Healing on the corner). Investment: $25. Limited spaces available. Contact Nell to secure your spot: 0427 064 730 or DM. Discover more at www.nellcanellis.com.au

14/02/2026

New episode drop 🎙️