12/01/2026
Inner child healing is the process of reconnecting with the younger parts of ourselves that carry memories, emotions, and experiences from childhood.
These parts of us hold both our deepest wounds and our purest joy.
When the inner child has experienced fear, neglect, emotional pain, or feeling unseen, those feelings don’t disappear — they often show up later in life as self-doubt, people-pleasing, emotional triggers, or feeling stuck.
Inner child healing isn’t about blaming the past.
It’s about gently turning toward yourself with compassion, safety, and understanding.
When we heal the inner child, we begin to feel more whole, grounded, and free to live in the present.
Healing Modalities That Support Inner Child Healing
Some powerful and gentle modalities that support inner child healing include:
• Inner Child Meditation & Visualisation – reconnecting safely with younger parts of self
• Hypnosis & Guided Healing – accessing the subconscious to reframe old wounds
• CTC Combined Therapy Cocktail – identifying and releasing emotional root causes
• EFT (Emotional Freedom Technique) – clearing stored emotional responses
• Breathwork – releasing trapped emotions from the body
• Reiki & Energy Healing – restoring balance, safety, and emotional calm
• Journaling & Reflection – giving the inner child a voice
• Somatic Healing – supporting the body to release stored trauma
Each person’s healing journey is unique. The right modality is the one that feels safe, supportive, and aligned for you.
Closing Quote💫
You are stronger than you realise.
Look at how far you’ve come, everything you’ve survived, and everything you’ve risen above.
You can conquer anything — because you already have. ✨
www.nellcanellis.com.au
Contact Nell for a complimentary chat in regards too healing your inner child so you can move forward and live your most amazing life. And become the very best version of yourself
0427 064 730.
And remember you can because you can.🙏💜
