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Bliss Wellness Aruba

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Aruba
Oranjestad
Bliss Wellness Aruba

•Wellbeing Workshops
•Corporate Wellness
✨𝒞𝑜𝓃𝓉𝒾𝓃𝓊𝑒𝒹 𝓈𝓊𝓅𝓅𝑜𝓇𝓉 & 𝓉𝓇𝓊𝓈𝓉 𝓉𝒽𝓇𝑜𝓊𝑔𝒽𝑜𝓊𝓉 𝓎𝑜𝓊𝓇 𝒿𝑜𝓊𝓇𝓃𝑒𝓎✨

19/11/2025

Stressful workday?

Just a few conscious breaths can bring you back to balance 🧘‍♀️

Here are 3 simple breathing exercises you can do anywhere! At your desk, in between meetings, or during a quick pause in your daily life:
1️⃣ Box Breathing – reset your nervous system.
2️⃣ 4-7-8 Breathing – calm anxiety and refocus.
3️⃣ Belly Breathing – release tension & invite calm.

💡 Even 1–2 minutes can shift your energy and support your wellbeing.

👉 Save this post as your quick guide to mindful breathing at work!

11/11/2025

Heart of Gratitude 🤎 A closing cacao ceremony to honor 2025, everything it taught, revealed, and opened within us. Through warmth, reflection, and sisterhood, we gather to give thanks and release what’s ready to be let go, making space for what’s to come. ✨

Monday, December 8 | 7:00–8:30 PM
Scol di Arte, San Nicolas
Energy exchange: AWG 99,-

Reserve your spot. Spaces are limited. Let’s close this year in gratitude, together. 🌸

11/11/2025

Surrender to the quiet of the morning. Let the ocean remind you of everything you already carry within. Join us for Sinti y Sana den Gratitud “Feel & Heal”, a sunrise gathering devoted to presence, softness, and gratitude. A space to reconnect through breath, movement, and the heart.

Sunday, November 23 | 6:30 – 8:30 AM
📍 Santo Largo, Savaneta

✨ Energy exchange: AWG 75
Spaces are limited. Message us to reserve your spot 🤍

28/10/2025

✨ Reflect in Stillness — Awaken in Gratitude — Rise with Intention ✨

Start your morning in harmony with nature and your inner self.
Our Sunrise Yoga Experience is an invitation to reconnect — with your breath, your body, and the rising sun.

Each session combines gentle yoga, breathwork, and meditation, guiding you to awaken your energy and cultivate peace from within.

As the light touches the land, you’ll flow through movement and stillness — grounding your soul and setting a mindful tone for your day.

🌿 What to Expect:
• Sunrise yoga flow to awaken the body
• Guided breathing and meditation for clarity
• Moment of reflection and journaling
• Connection with nature and yourself

Bring your mat, water, journal, and an open heart. Let the sunrise remind you — every day is a new beginning🌞

28/10/2025

✨ Taking a mindful pause at work can change everything.

I had the pleasure of guiding the amazing team at Setar N.V. through a one-hour workshop focused on breathing techniques, meditation, and understanding burnout and stress at work! Simple yet powerful tools to support mental wellbeing in the workplace. 🌿

A huge thank you to Setar N.V. for prioritizing your team’s wellbeing and creating space for mindfulness and connection. 💚

If you’re a business looking to help your employees manage stress, recharge, and thrive then send us a DM to learn how we can bring mindfulness to your workplace. 🌞

27/10/2025

Breathe in gratitude, breathe out everything that no longer serves you 🌅

“Respira cu Gratitud” is a morning practice of presence, movement, and connection, guided by nature itself. Join us for two hours of stillness and renewal through mindful walking, gentle movement, tea, and journaling. A reminder that peace begins with your breath.

Sunday, 2 November 2025 | 6:00 – 8:00 AM
Location to be announced | Energy Exchange: AWG 55,-

Limited spots available. Secure yours today with AWG 25,-

20/10/2025

Burnout isn’t just a personal struggle. It’s a workplace issue with a real cost for both employees and companies!

💡 But the good news?
With the right wellness practices, companies can prevent burnout, create healthier work environments, and inspire employees to thrive. 🌿

At Bliss Wellness Aruba, we bring yoga, meditation, and wellness programs to the workplace to support your team’s wellbeing and productivity.

✨ Because when your employees feel good, your business grows.

📩 Ready to invest in your team’s wellness? Let’s connect!

13/10/2025

Our retreat is just around the corner! 💫
You don’t want to miss this impactful experience. Created with so much love and intention to help you return to your roots and reconnect with your true self.

10/10/2025

Why does wellness in the workplace matter? 🌿

Because a balanced, healthy team creates a thriving company.

✨ When employees are supported in their wellbeing, they:
✔️ Manage stress more effectively.
✔️ Work with more focus, clarity & creativity.
✔️ Build stronger teamwork and communication.
✔️ Feel energized, motivated, and valued.

At Bliss Wellness Aruba, we bring yoga, meditation, and wellbeing practices into
workplaces — helping employees recharge, reset, and reconnect.

Wellness isn’t just a benefit. It’s an investment in your people 💚

📩 Curious about how to bring wellness to your team? Let’s connect!

04/10/2025

Solencia Experience😍

23/09/2025

SPECIAL👀🌿 You really don't want to miss this opportunity to disconnect from all the noise and reconnect with yourself🩷

13/09/2025

4 Classes · 4 Experiences · 1 Unforgettable Journey ✨🧘🏽‍♀️🌊

This October, join us for a unique yoga series designed to connect you with nature, your breath, and your inner calm. Some sessions will greet the day as we awaken with the sun, while others will invite you to restore with the sunset—each experience created to bring balance and harmony to body, mind, and spirit.

💫 You can book a single session or immerse yourself in all 4 unforgettable experiences.
🌱 The classes are beginner-friendly and combine gentle flow with yin yoga, perfect for calming the body, quieting the mind, and finding stillness within.
🌊 Surrounded by the beauty of Aruba’s beaches and landscapes This is more than just yoga, it’s a soulful journey of presence, gratitude, and connection.

Don’t miss this opportunity to experience yoga and nature as one. 🌞🌙

Adres

Oranjestad

Telefoon

+2975666434

Website

facebook.com

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