Aruba Mindfulness Institute

30/03/2026

✨ Un mainta special pa eleva bo mes ✨

Tuma un pausa, conecta cu bo mes y otronan y sea inspira. 🌿

Kiko bo por spera?
🌱 Informacion inspirante
🧘🏽‍♀️ Tips y tecnicanan pa cultiva resiliensia cu Shanti Aruba y Leontine Merkies
💬 Reflexion y intercambio den un ambiente harmonioso

🎶 Disfruta musica bibo acustico cu NatieV cu su voz angelical y Mr. Anderson riba gitara

🥣 Ricibi un sopi y juice fresco di
Mondi Replika, prepara cu cosecha local

💫 Entrada ta COMPLETAMENTE GRATIS

Bin uni cu nos pa un mainta di paz, conexion y inspiracion.

📍 Centro di Bario Savaneta
🗓️ Daisabra 18 di April
⏰ 10am pa 12pm

22/03/2026

Wellness Cafe #4
"Dushi Aruba - Circulo pa Humanidad"

Highlights:

🌟 meditacion cu e elementonan di Aruba guia pa Leontine
🌟 reflexiona y comparti nos legacia como futuro ancestronan guia pa Shanti
🌟 E live premiere di su cantica " Kenepa" dedica na su welo y wela cu a pone nos tur yora
🌟 cu a dirti nos curason cu su poema fresco y nobo
" Gloria Kurpa " den memoria di su wela
🌟 traha un legacy board hunto
🌟 canta nos legacy guia pa Watra
🌟 y di mes e menu sabroso di vooral e sopi ' Comocommer Chiki ' sirbi den tayo di calabas

Un anochi caluroso unda nos a sinti e union humano ancra den amor pa otro, pa nos mes y pa Aruba.

Keda pendiente pa e sigiente evento 🩵

26/02/2026

✨ Invitacion pa e di 4 Wellness Cafe ✨
" Dushi Aruba; Circulo Pa Humanidad"

Diaranson 11 di Maart

Den conexion cu dia di Himno y Bandera

❤️ Ban reuni pa explora y expresa ;

Kiko e kiermen pa stima nos dushi tera?

🎵 Un anochi di:

poesia

musica

reflexion

intercambio consiente

🌟 Special guests:
y

🌿 Den cushina:
Local Harvest Menu di

Na:
🎈 na Biblioteca Nacional

🕒 7-9pm

ENTRADA GRATIS

21/02/2026

Dedicate some time for yourself and start the month centered and purposeful🌱

Shoco Wellness and .mindfulness.institute cordially invites you to join us on March 2nd at the University of Aruba. No need to be a student, everyone is welcome to join🙌🏼

IPAAruba Aruba

18/02/2026

🌟 Invitacion pa e di 4 Wellness Cafe 🌟
" Dushi Aruba ; Circulo Pa Humanidad"

🇦🇼 Den conexion cu dia di Himno y Bandera

Diaranson 11 di Maart
7-9 pm

❤️ Ban reuni pa explora y expresa ;

Kiko e kiermen pa stima nos dushi tera?

🎵 Un anochi di:
- poezia
- musica
- reflexion
- intercambio consiente

🌟Special guests:
y ._tasho

🍃 Den cushina:
Local Harvest Menu di

Na:
🎈 na Bibliiteca Nacional

ENTRADA GRATIS

31/01/2026

Kiko bo a soña ayera nochi?

Descubri e poder di soño den e 💥Flashback aki :
di 💧 Gota di Paz - Yobida # 9 💧
" E Lenguahe di Soño" cu Dimitri Halley

Episodio Completo :
https://www.youtube.com/live/X8iBUF6dbIQ?si=JvShbIXCIr7oHLiF&t=1916

24/01/2026

Sit back, basha bo te y disfruta!

💧 Gota di Paz - Momentonan di Impacto - 💧
Episodio # 1-10

Disfruta di e highlights di Yobida 1-1000:08 Poema di Rosea00:50 #1. Inteligencia Emocional - Brian Verschuur01:08 #2. E Poder di Tata - James Sneek03:18 #3....

19/01/2026

Roos and Rhakeem are specialists in Syntropic Agroforestry, a natural way of growing food that restores the soil, minimizes water use, delivers harvests within months, and supports long-term abundance—Aruba is already home to 60 food forests! 🌱🌍


Click here to see the complete video:
https://www.youtube.com/live/RKiTKE1r6lE?si=bIg30zkFLZ2ZYCtA

12/01/2026

💧Gota di Paz #44💧
" Ubuntu "

Ubuntu is an African philosophy that recognizes that we are all part of one another and that we need one another for our existence.

It implies being yourself, as you are, without masks, with your talents and flaws, and seeing others with empathy, giving each other space to be who they are.

It also means realizing that when one person suffers, it affects everyone else. Qualities such as dignity, respect, and empathy are the foundation of Ubuntu.

When we practice Ubuntu, we create healthy bonds of trust with others. This enriches us on a fundamental level."

highlights:
- Emotional Bank Account
- Ripple effect of coming together in meditation and prayer
- Thoughts as arrows of light
- We each are an essential Ubuntu particle

10/01/2026

Nos ta tuma un break Carnavalesco 🎵

Keda sintonisa pa episodionan nobo y inspirante ❤️

09/01/2026

A shared moment of presence and stillness.
Sound guiding us, community holding us.
When we come together like this, something gentle and meaningful is created.

Last Wednesday, a beautiful sense of togetherness filled the air at our 3rd Wellness Café, hosted by Aruba Mindfulness Institute.

We are deeply thankful for every beautiful soul who came together with us.

Stay connected ,more gatherings are on the way ✨illest .slegers

09/01/2026

The true community spirit was felt last Wednesday at the 3rd Wellness Cafe with the theme of
" Ubuntu" , the African philosophy that reminds us of our interconnectedness.

That we exist because of others.

We explored this theme through poetry, story games and talking circles.

In the break the sold out all their earth goodies on the menu.

We completed the night with a nourishing handpan concert led by Sofie Slegers

Thank you Rosabelle Chuchi Illes for your inspiring poetry and for joining us throughout.

We are grateful for all the beautiful souls who gathered.

Stay tuned for the next one...!

Feedbacks;

" I really needed this evening"
" I did not think I would enjoy it so much!"