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Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Sunday 09:00 - 17:00

BAF Shaheen College Dhaka Mental Health & Well-Being Club

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BAF Shaheen College Dhaka Mental Health & Well-Being Club

First college level mental health & well-being club of Bangladesh.

05/12/2025

“It always seems impossible until it’s done.”
– Nelson Mandela

Suhana Afzal Class 12 (Horizon) a prominent member of the BAF Shaheen College Dhaka Mental Health and Wellbeing Club, continues to grow with steady effort and positivity.

At Notre Dame College’s Econoverse 1.0 Fest, she became the Champion of Break the Code and achieved 1st runners up place in the Quiz event.

Warm congratulations to Suhana on these achievements. Wishing her more learning, confidence, and success ahead.

04/12/2025

Today, BAF Shaheen College Dhaka’s Mental Health and Wellbeing Club hosted a session on “Breaking the Stigma: Myths and Facts About Mental Health.” The goal was simple — to open honest conversations and clear common misconceptions.

Our moderator and counsellor Mahjareen Binta Gaffar ma’am led the session with guidance, clarity, and real-life examples. Students engaged deeply, asked questions, and explored how stigma affects everyday life.

The session encouraged everyone to be more aware, more supportive, and more empathetic. Together, we took an important step toward building a healthier and stigma-free community.

02/12/2025

“Breaking the Stigma: Myths vs Facts”

Your life, your choices.
Life gives choices; choices shape your path. Career, society, thoughts, lifestyle—what you choose matters.

Academics teaches skills, family teaches values, teachers guide learning—but no one teaches how to choose wisely.

Speaker: Our respected Moderator Mahjareen Binta Gaffar will host this session under BAF Shaheen College Dhaka Mental Health & Wellbeing Club. Learn to understand your mind, manage your reactions, and make your own decisions.

Let’s break stigma, think consciously, and take control of our lives!
Register now!

(Only for BAFSD students)

This transformative workshop is organized by
BAF
Shaheen College Dhaka Mental Health and Wellbeing Club and is held on.
Date: 4 December, 2025
Time: 1:15pm
Place: Room no.2301 (Horizon)

Registration link: https://forms.gle/n5hpddubgDEocUFu5

21/11/2025

“In solemn honor of the brave souls who stood fearlessly to protect our motherland.”

With the Bangladesh Army, Bangladesh Navy, and Bangladesh Air Force standing united in unwavering dedication, the Bangladesh Armed Forces proudly marks its 53rd Armed Forces Day.

This day reminds us of the heroes whose courage, sacrifice, and patriotism continue to inspire generations. Their valor remains etched in our nation’s heart.

Our heartfelt tribute to all officer cadets, soldiers, serving officers, martyrs, and every member of the defense forces.

BAF Shaheen College Dhaka Mental Health and Well-Being Club pays deep respect to our warriors, remembering their service with gratitude and admiration.

Thank you, soldiers, for being the guardians of our peace. Happy Armed Forces Day!

15/10/2025

We are recruiting!

The BAF Shaheen College Dhaka Mental Health & Well-Being Club opens its doors once again — to the dreamers, the empaths, the thinkers, and the changemakers.

If you’ve ever wanted to make a difference, to inspire, and to lead with compassion, this is your moment. Join the movement that listens, heals, and uplifts — where voices matter, stories are shared, and hearts find connection.

📍 Venue: Room 1301
🕐 Time: 1:15 PM
💰 Form Fee: 100 Taka

Step forward, and be part of something bigger — a space where ideas meet empathy, and leadership meets purpose.

10/10/2025

“What mental health needs is more sunlight, more candor, and more unashamed conversation.” — Glenn Close

Every year, World Mental Health Day reminds us that our minds deserve the same care, empathy, and attention we readily offer our bodies. Yet, beyond the campaigns and commemorations lies a simple truth — mental health is not a one-day awareness, but an everyday practice of compassion.

In the corridors of schools, the silence of homes, and the rush of our daily lives — too many voices go unheard, too many hearts bear invisible weight. It is our shared duty to listen, to reach out, and to remind one another that seeking help is not weakness, but wisdom; not surrender, but strength.

This World Mental Health Day, let us pledge to create spaces that are kinder, safer, and more humane — where empathy replaces judgment and openness replaces stigma. Because healing begins not in isolation, but in understanding.

With mindfulness and hope,
BAF Shaheen College Dhaka Mental Health & Well-Being Club

06/10/2025

“Where there is purity of heart, there Lakshmi resides — bringing not just wealth, but wisdom, harmony, and light.”

On this auspicious occasion of Lakshmi Puja, we celebrate the divine embodiment of prosperity, abundance, and auspiciousness. Goddess Lakshmi reminds us that true wealth is not measured merely in gold or grain — but in the richness of our character, the sincerity of our actions, and the kindness we share with the world around us.

May this day inspire us all to cultivate gratitude, integrity, and compassion — values that attract blessings far beyond the material. And as lamps are lit and prayers offered, may their glow guide our paths toward balance, harmony, and the inner prosperity that sustains the human spirit.

With warm wishes and reverence,
BAF Shaheen College Dhaka Mental Health & Well-Being Club extends heartfelt greetings to all celebrating this sacred day.

05/10/2025

“A teacher’s influence extends far beyond the classroom — it shapes futures, builds character, and lights the path long after the lesson ends.”

On this Teachers’ Day, we pause to celebrate the guiding lights who dedicate their lives to nurturing minds and shaping souls. They are the architects of possibility — the ones who see potential where others see doubt, who inspire curiosity, ignite courage, and believe in us even when we struggle to believe in ourselves.

To every teacher who has ever stayed after class to explain a lesson one more time, offered a word of encouragement when we needed it most, or reminded us of our worth — thank you. Your patience plants the seeds of wisdom, your compassion strengthens our resilience, and your faith in us becomes the foundation upon which we build our dreams.

With deepest gratitude,
BAF Shaheen College Dhaka Mental Health & Well-Being Club honors every teacher — past, present, and future — for being not just educators, but mentors, motivators, and guardians of hope.

02/10/2025

“Festivals promote unity, peace, and brotherhood by dissolving all boundaries.”
—Rabindranath Tagore

Goddess Durga, the divine feminine, is a symbol of courage and composure. For her strength, righteousness and the destruction of evil forces, she is celebrated every year with great devotion among Hindus.

The motive of every religion is eradication of evils and empowerment of peace. There is no religion in this world which follows the path of clash and dishonour. And so every year religious festivals arrive with a reminder of their history, morals and motives.

On this day of Bijoya Dashami, we, the BAF Shaheen College Dhaka Mental Health and Well-being Club, extend our heartfelt greetings and best wishes. May peace, prosperity and love touch every corner of this world on this sacred occasion. Happy Durga Puja. 🪷

14/09/2025

“Every new beginning carries within it the promise of untold stories, unseen challenges, and unforgettable triumphs.”

Today, the gates of BAF Shaheen College Dhaka open wide to embrace Batch 27—the newest torchbearers of our 30 acres of Blue Paradise. With dreams in your eyes and courage in your hearts, you now step into a journey that will shape not just your academic path, but the very essence of who you are.

The Mental Health & Well-being Club warmly welcomes you to this sanctuary of knowledge, discipline, and camaraderie. May your years here be defined not only by lessons in books, but also by lessons in resilience, empathy, and growth. Together, let us build a community where brilliance is nurtured, struggles are shared, and every voice finds its strength.

Welcome, Freshers—your story begins here. 💙

16/08/2025

"Whenever righteousness wanes and unrighteousness rises, I manifest Myself to protect the good, to destroy evil, and to re-establish dharma." – Bhagavad Gita (4:7-8)

Janmashtami is not merely the celebration of Lord Krishna’s birth—it is the eternal reminder of light triumphing over darkness, of balance restored in the face of chaos, and of divine wisdom guiding human hearts. Over five thousand years ago, the birth of Krishna symbolized hope, justice, and the promise that truth would always prevail.

On this sacred occasion, BAF Shaheen College Dhaka Mental Health & Well-Being Club reflects on the timeless teachings of Krishna—love that heals divisions, courage that stands against injustice, and wisdom that nurtures inner peace. As we honor his legacy, may we learn to cultivate harmony within ourselves and spread compassion in the world around us.

Wishing everyone a blessed and meaningful Janmashtami. ✨

Address

BAF Shaheen College Dhaka, Cantonment, Dhaka-1206
Dhaka

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Sunday	09:00 - 17:00

Telephone

+8801734539668

Website

http://www.bafsd.edu.bd/, https://leonaiyem.github.io/bafsd_mental_health_club/

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