Dear Diet

Home
Bangladesh
Dhaka
Dear Diet

Improves overall health with personalized meal plans, nutrition advice & complete online support

From Bangladesh to the USA to the UK to Australia to Canada to Germany to Japan to Sweden to Italy to the Netherlands to Jordan, the DEAR DIET has adherents worldwide. They represent a wide range of backgrounds and cultures from throughout the globe. DEAR DIET is an online weight loss program that provides participants with extensive guidance, scientific knowledge, and access to the latest findings in the field of health research—so doing guarantees long-term success for anyone trying to shed pounds. With the DEAR DIET's individualized meal plans, expert guidance, and encouraging online community, you may reach your health goals and maintain a healthy way of life indefinitely.

$Vitamin C: the healing spark!Vitamin C may speed up fracture healing by boosting type I collagen synthesis and reducing ...$

03/12/2025

Vitamin C: the healing spark!
Vitamin C may speed up fracture healing by boosting type I collagen synthesis and reducing oxidative stress.

PMID: 30386805

02/12/2025

Diet Soda: Not So Harmless
Zero calories doesn’t mean zero risk. Studies link diet soda to metabolic syndrome, weight gain, and overeating.
Think before you sip!

PMID: 19151203

01/12/2025

Let’s stand together on World AIDS Day: December 1

Knowledge is power, and compassion is cure.

This World AIDS Day, let’s raise awareness and build a stigma-free world.

HIV is not the end; awareness, compassion, and treatment make the difference.

30/11/2025

Amla: The Liver’s Shield
From alcohol to heavy metals — your liver takes the hit.
Amla fights back — guarding, healing, and reviving your liver from toxic assaults.

PMID: 23978895

29/11/2025

Tretinoin, a powerful skin healer, but a dangerous risk in pregnancy.

Even topical use may carry a small chance of birth defects, making it strictly off-limits for expectant mothers.

PMID: 32491410

28/11/2025

Poor oral health = worsen respiratory diseases
Periodontal bacteria may enter the lungs, triggering infection and inflammation like pneumonia and COPD.
Healthy gums = Healthier lungs.

PMID: 24155782

27/11/2025

One sleepless night can disrupt your insulin sensitivity!
Even partial sleep deprivation may trigger insulin resistance — a red flag for blood sugar control in both type 1 and type 2 diabetes.

PMID: 20371664

26/11/2025

Meet Tajkir Kabir — lost 4 kg in just one month with DEAR DIET!
Real results, simple changes!

Join us now!

25/11/2025

Coffee & Liver Health
Coffee may help protect the liver, especially in people with MASLD, by slowing liver fibrosis and reducing the risk of acute liver failure.
A daily cup could be more than just a pick-me-up!

PMID: 38201969,
American Liver Foundation

24/11/2025

Fenugreek for Period Pain Relief
Fenugreek significantly eases primary dysmenorrhea, with no reported side effects.
Its natural anti-inflammatory and pain-relieving properties make it a safe herbal option for managing menstrual cramps.

PMID: 24695380

23/11/2025

7,000 Steps a Day — Smarter and Healthier!
New research shows just 7,000 daily steps can sharpen your mind and cut your risk of death due to any cause by 47%,
A simpler goal than the classic 10,000!

DOI: 10.1016/S2468-2667(25)00164-1

22/11/2025

Sleep & PCOS

Women with PCOS are more prone to sleep disturbances, which may disrupt hormones, metabolism, and eating patterns.
Which possibly worsening PCOS symptoms.

PMID: 35815469

Address

Dhaka

Telephone

+8801787349492

Website

https://deardietdd.com/

Alerts

Be the first to know and let us send you an email when Dear Diet posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dear Diet:

Shortcuts

Want your practice to be the top-listed Clinic in Dhaka?