14/11/2025
Could Your Throat Symptoms Be Silent Reflux?
Laryngeal reflux (LPR) happens when stomach acid and enzymes travel up to the throat and voice box, often without the classic heartburn you’d expect from GORD (Gastro-Oesophageal Reflux Disease).
Signs to watch for:
➡️ Hoarse voice or frequent throat clearing
➡️ Persistent cough or throat irritation
➡️ Sensation of a lump in the throat (globus)
➡️ Difficulty swallowing or chronic throat discomfort
Why it matters:
LPR can irritate the larynx, leading to swelling, discomfort, and long-term voice issues if untreated.
What helps:
➡️ Avoid acidic, spicy, or fatty foods
➡️ Eat smaller meals and don’t lie down immediately after eating
➡️ Manage stress and maintain a healthy weight
➡️ In some cases, medication (like PPIs) can reduce acid and soothe inflammation
When surgery may be considered:
If LPR doesn’t respond to medical treatment, is associated with active reflux on investigation, or occurs alongside a hiatus hernia, a fundoplication may be recommended to help reduce reflux and protect the throat.
Key takeaway: LPR isn’t just “heartburn in your throat.” Early recognition and simple lifestyle adjustments can protect your voice, throat, and airway health.