11/09/2025
Managing stress- from surviving to thriving
Maybe the summer didn’t bring the rest and recovery you were hoping for. Perhaps you’ve been living on autopilot for some time, or rarely experience a real sense of relaxation.
We know how it feels to live for the next break that never seems to arrive!
Our full schedules, performance-driven mindset and many other triggers can generate a lot of stress.
Does this sound familiar?
Then we warmly invite you to our program:
Managing Stress: From Surviving to Living
4 evenings to restore calm, clarity and resilience.
Together, we will guide you step by step in a small, safe group.
We will explore understanding and consciously managing stress, relaxing your body, feeling and processing emotions, working with thoughts and beliefs, and creating new, nourishing perspectives.
There are no expectations—nothing you “must” do—only a warm space where you can land, catch your breath, and grow.
Healing and recovery begin where you allow yourself to make the shift:
From stress → to relaxation and openness
From fear → to trust and curiosity
Practical details:
📅 Dates: Oct 2 • Oct 23 • Nov 6 • Nov 27
⏰ Time: 19:00 – 21:00
📍 Location: Healing Stories, Terkamerenlaan 72, 1000 Brussels
💶 Cost: €60 per evening (includes workbook, exercises, and a small surprise) – €240 total
👥 Small group for safety and connection
We warmly invite you to take the step with us, from surviving to truly living.
Out of your head, into your body.
