Agie and Me

Agie and Me Yoga should be democratic and a way to come together as a community, I want to bring Yoga to everyo

So grateful for the amazing opportunity last July to go to Costa Rica and take part in one of the most beautiful experie...
30/03/2020

So grateful for the amazing opportunity last July to go to Costa Rica and take part in one of the most beautiful experiences of my life, learning and discovering how to be a Yoga Teacher.
These photos of the time spent there are bringing a big smile to my face right now.
Thanks to everyone who made this extra special with a big call out to Marianne And Ron Wells plus Ali love you all @ ReallyRealYoga ###x

Hello everyone I have not been on Facebook for some time as this whole situation threw me a bit.On Saturday I ventured i...
30/03/2020

Hello everyone I have not been on Facebook for some time as this whole situation threw me a bit.
On Saturday I ventured into my first live session on the Zoom site and it was so great to explore this new medium.
So now looking into other ways of reaching out .
I have been trying to get into the nature to connect in a different way and in so doing found my inner child and love of the woods.
Stay safe ###

live eat taste smile and of course move your body but most of all do it with amazing humans ###
07/02/2020

live eat taste smile and of course move your body but most of all do it with amazing humans ###

The great part about learning Yoga are the wonderful people you meet on the journey ###
27/12/2019

The great part about learning Yoga are the wonderful people you meet on the journey ###

27/12/2019
27/12/2019
27/12/2019
27/12/2019
27/12/2019
27/12/2019

Definition of Namaste

Nama = bow
as = I
and the te means you.

Therefore, namaste literally means " bow me you" or " I bow to you"

Adres

Overijse
3090

Openingstijden

20:00 - 21:00

Telefoon

+32495510182

Website

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Type

Weekly Classes - every Tuesday

I teach every week a very relaxing 60 minutes class, with the intention of helping the class to alleviate and rid the body and muscles of all of those knots and strains and tightness which builds up in all of us from our stressful and hectic lives, plus of course smile and enjoy ourselves as life is about meeting and getting to know others whilst being happy if possible.

I have never taken life too seriously and it is the same for Yoga it is about remembering we all have that inner child in us, so we do have a giggle and I think this helps to build a beautiful little Yoga community where we feel at ease to try new things and are not afraid to wobble or not being able to get into that pose straight away.

Yoga is a journey and hopefully my students know that they may not be able to achieve everything today but that there will be hallah moments in the future and so...…

Yoga is about feeling how the body is responding to each movement, so my classes are slow and flowing and never about pushing the body to the limits. It should feel good and it should also feel yummy.