20/10/2025
// pause. notice. act consciously.
Nowadays, when something unpleasant happens, we often give it a name such as karma, trauma, or fate. While these forces are real, they’re often misunderstood. Many people say they don’t want to be victims, yet they keep identifying with their pain or story.
Yoga invites a different way of seeing, one that recognises karma not as punishment but as energy in motion. Every thought, word, and action carries momentum, and through awareness we can redirect it.
When we meet our experiences consciously, we stop feeding the same patterns and begin to act from clarity rather than reaction. This is how real transformation begins.
