The Healing Bermuda Book

18/10/2020

SunDay FunDay! 🥰

09/10/2020

Acts of kindness start at home.. Kids do it best, Hungry-eat something, Thirsty-Drink something, Need a cuddle-Give yourself a hug, Need a Pep talk- Say “I am awesome”...so many ways to be kind and compassionate to yourself! I hope you take advantage of your own kindness

26/09/2020

Someone said it’s “National Daughter’s Day” ... I could be wrong or late, everyday I give thanks for these princesses. I’m more than grateful that “Daughter’s Day” is everyday with these cutie pies. 🤗💗💗💗

19/08/2020

I told them “I think it’s going to rain 🌧”...

19/12/2018

Dr. David Perlmutter claims eating foods high in carbs causes brain inflammation and can trigger conditions like anxiety, depression and ADHD

04/09/2018

👩‍🔬It's time to Re-Align with your Best Self.
The start of the School Year is filled with new beginnings!
We have the info. you need between the pages of our book 'Healing Bermuda' 📚
This book was written for YOU. Grab a copy at our office or at The Bookmart.
💙
In Good Health,
Your Ocean Rock Wellness Team

11/07/2018

Summer Reading?!
Pick up The Healing Bermuda Book at our Office or at The Bookmart and have a Happy Healthy Summer!

07/06/2018

Magic is where you’ll hear the classic hits of today and yesteryear, generously complemented with great interactive conversation that’s uniquely informative and entertaining.

14/05/2018

What a Privilege for Ocean Rock Wellness, The 'Healing Bermuda' Book and Dr. Sabrina Famous to be recognized by The Honorable Kim N. Wilson, JP, MP!

A great day for 🍊 'Wellbeing' in Bermuda. Thank You AIG for giving your employees the opportunity to learn and take charge of their health....that is what our book "Healing Bermuda' is all about!! Looking forward to future collaborations.

It brings me great pleasure to be here today to take part in an initiative where one of Bermuda’s most significant international companies puts the focus on the health of their employees.From the time AIG formed its first Bermuda company through a special Act of Parliament just before Christmas of...

20/04/2018

What is the single most POWERFUL GIFT 🎁
you can give yourself?
-We know the answer...it's your HEALTH!
-We have the solution and it's FREE❗

Our Book "Healing Bermuda" is FREE and for EVERYONE...
The only thing you have to do is click this link:
www.healingbermudabook.com..TO GET YOUR FREE COPY

This is our gift to you...we ask that you pass this onto your friends and family...give them this opportunity to take charge of their health.
Don't hesitate because this Amazing Offer ends April 25th!!!

This is what readers are saying about our book...
📚📚📚📚📚📚📚📚
This book is not just an awesome addition to my local book collection but an easy to read, informative/educational and extremely helpful guide to overall health and longevity. Thank you Ocean Rock Wellness for trying to positively contribute to a better Bermuda. The work has begun and your efforts and expertise are greatly appreciated. I will re-read this version and try my best to apply the suggestions to my advantage.
~ Respectfully, Dr Mellisa Gibbons Tankard, Educational Psychologist

This book offered easy to follow guidance and recommendations from knowledgeable doctors and practitioners. It is a comprehensive guide to understanding holistic, functional healthcare. And most importantly, why it matters. I also loved the stories they told and the lessons they learned which got them to where they are today. It hits close to home but the practitioners offer their expertise and reassurance. It was easy to read and one I will pass along to each and every one of my family members! ~ Sarah Wight
Many thanks for the excellent book. I’m finding it very helpful. ~ Ivena Laurenceo

I am grateful for your book, it was a wake up call. A jump start for me to get serious about my health and my families health. Easy to apply instructions, tips and recipes. Thanks for the info. and inspiration.
~ Jen

In Good Health, You Ocean Rock Wellness Team

Any questions feel free to reach out to us 295-5100 or info@oceanrockwellness.com
We are here for YOU 💙

16/04/2018

🕓 The Countdown is ON! 🕓
Our FREE BOOK is only free for 9 more days!
***Click the Link Below to get Yours***

Why this book is for YOU:

Below, Dr. Peets-Talbot Explains why you need this free book, and how it will help you...

💊BE FREE OF TOXIC MEDS
🏋️‍♀️HAVE MORE ENERGY
💃LOSE WEIGHT & MORE...

Seven years ago, I moved back to Bermuda to start my medical practice and was greeted by a serious health crisis. Of our 65 thousand or so people living on our island, 70 % percent of us were overweight or obese.

Heart disease, diabetes, and cancer had been on the rise for some time. What was worse was that tons of money was spent here and overseas with no real improvement in the state of our overall health. I would like to say that when I arrived in Bermuda, I was eager and excited to help Bermudians tackle their health problems. Unfortunately, at that time, I was also suffering with my own health issues and truly did not have the energy or desire to be impactful. However, a single question plagued my mind: “How can Bermudians become healthier?” A similar question was also running through my mind, “how do I fix my own health?” I pondered the answers to those questions because, as attractive as it may seem to seek answers elsewhere, taking charge of our health is up to us.

When I took control of my health, I was able to reverse my health challenges by understanding and educating myself about what was going on with my body. Once I made a subsequent change to my diet and lifestyle, everything else fell into place beautifully. I went from low energy, restless leg pains, and infertility to feeling AMAZING! This is why I want to share these “Valuable Health Secrets” with you...giving you the ability to take control of your health.

My colleagues and contributing authors of this book, Dr. Sabrina Famous and Beth Hollis are dedicated to educating you, empowering you, and assisting you in transforming your health. It has been a year in the making and we are excited to finally be able to share this book with you. It is time we stop looking to others to solve our health problems and instead, imagine being our own health solution. After all, you are your best health advocate! We now reveal how you can save your health in just 2 simple steps.

STEP 1: Click on the Link below
STEP 2: Read The Book!

We truly believe this book is going to help Bermuda fight this health care crisis. Our mission is to get this book into as many hands as possible, thus arming our fellow Bermudians with the necessary tools. Thanks to an amazing sponsor, we are gifting 5,000 books… that’s right, 5,000!! It sounds like a lot, but given that 45,000 people (70% of the population) are overweight and/or obese, 5,000 books, well that's merely scratching the surface. If you are gifted a book, you will be amongst the fortunate few on their path to optimal health! Feel free to pass this message on to all of your friends, family, coworkers and give them a chance to get their Free Hard Copy of this awesome book; that is, after you get yours of course!

Book Giveaway!!!! Here is your chance to receive the healing Bermuda Book for FREE! Limited time offer so hurry. Enter your email and collect your free copy of the ultimate guide to restoring your health.

05/04/2018

Healing Bermuda is an awesome health platform developed by three healthcare professionals who are passionate about improving the state of health in Bermuda.