Dignity House

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Dignity House

Residential Mental Health facility in Bermuda, dedicated to helping persons with mental illness, reintegrate into society.

30/10/2025

Did You Know?

ADHD (Attention-Deficit/Hyperactivity Disorder) presents in three main ways — Inattention, Hyperactivity, and Impulsivity. Each person’s experience is unique, and understanding these characteristics can help build more empathy and effective support.

Let’s move from judgment to understanding, awareness is the first step toward compassion.

29/10/2025

The Core Philosophy of DBT

At Dignity House, we teach Dialectical Behavior Therapy (DBT) as an essential part of our therapeutic curriculum.
DBT helps clients find balance between acceptance and change — recognizing that we can honor where we are while still moving toward growth. This approach empowers individuals to regulate emotions, build healthier relationships, and create lasting transformation from within.

By integrating DBT into our programs, we help clients strengthen emotional resilience, improve coping skills, and develop mindful awareness — essential tools for recovery and lifelong wellness.

At Dignity House, we believe healing begins with compassion, balance, and the courage to grow.

29/10/2025

The Core Philosophy of DBT

At Dignity House, we teach Dialectical Behavior Therapy (DBT) as an essential part of our therapeutic curriculum.
DBT helps clients find balance between acceptance and change — recognizing that we can honor where we are while still moving toward growth. This approach empowers individuals to regulate emotions, build healthier relationships, and create lasting transformation from within.
By integrating DBT into our programs, we help clients strengthen emotional resilience, improve coping skills, and develop mindful awareness — essential tools for recovery and lifelong wellness.

At Dignity House, we believe healing begins with compassion, balance, and the courage to grow.

28/10/2025

Dignity House extends our heartfelt gratitude to Ruth-Anne Outerbridge of Spirit House and the incredible women of FLOWERS — Formidable Love Of Women Elegantly Reveling Sisterhood — for blessing our residents with a beautiful, love-filled meal.

Your presence and compassion remind us all of the power of women coming together in sisterhood and service. Thank you for sharing your light, love, and nourishment with our Dignity House family.

With gratitude and appreciation,
The Dignity House Team

27/10/2025

Dignity House is pleased to announce a generous donation of $12,000 from MS Reinsurance, a leading global reinsurance company, in support of mental health rehabilitation services for individuals in the Bermuda community.

This contribution reflects MS Reinsurance's strong commitment to advancing mental health initiatives and ensuring that individuals facing complex challenges have access to the resources, care, and support they need to rebuild their lives.

“MS Reinsurance’s generosity is not only a financial gift but also a statement of their dedication to strengthening our community through meaningful partnerships,” said Alexis Swan, Board Chair, HR Manager, and Senior Counsellor of Dignity House. “Their investment helps us to continue expanding our programs, creating a safe and supportive environment for recovery, and empowering individuals to thrive.”

The donation will be directed toward enhancing rehabilitation services and therapeutic programming offered at Dignity House. These programs are designed to restore well-being, encourage resilience, and support community reintegration for individuals living with mental health challenges.

Chief Communications Officer and head of MS Re’s Bermuda office, Cece Powell, stated that “At MS Reinsurance, we are proud to support well-being and mental health initiatives across the globe. Dignity House provides a vital service for our Island. Their extensive programs and services help make Bermuda a healthier and more resilient community. MS Reinsurance is proud to support Dignity House in making a difference.”

MS Reinsurance's commitment to social responsibility and community well-being aligns with Dignity House’s mission to provide holistic, trauma-informed care. This collaboration underscores the importance of private-sector support in driving positive change for Bermuda’s mental health landscape.

Dignity House extends its sincere gratitude to MS Reinsurance for their invaluable support. Together, we are building a stronger, healthier, and more compassionate community.

24/10/2025

Residents examined the roles of dopamine and norepinephrine in attention and reward processing, helping them recognize how brain chemistry impacts daily challenges and strengths. This session empowered participants with knowledge to foster self-awareness, compassion, and effective coping strategies.

23/10/2025

Early detection of anxiety, depression, or burnout allows for timely support and intervention, promoting overall well-being and resilience. Regular mental health check-ups also encourage self-awareness, reduce stigma, and empower individuals to take proactive steps toward a healthier, more fulfilling life.

Contact us for more information!

21/10/2025

This Month’s Read: The Alchemist
At Dignity House, we carefully select books that motivate, uplift, and inspire individuals on their mental health and wellness journeys. The Alchemist by Paulo Coelho reminds us that healing and growth often begin when we listen to our hearts and trust the process of transformation.
This timeless story encourages readers to embrace self-discovery, resilience, and purpose, powerful themes that support emotional balance and mental clarity.

Let this month’s read remind you that your journey has meaning, and every step forward brings you closer to your own “personal legend.”

20/10/2025

Residents learned how to recognize which state they are operating from and how to use mindfulness to access their Wise Mind when making decisions. This class encouraged emotional awareness, improved decision-making, and greater self-regulation, key tools in building long-term mental wellness and stability.

20/10/2025

Metaphysical Studies at Dignity House

Residents explored the profound influence of Native American spirituality, learning how connection with nature supports healing and balance. During an outdoor grounding exercise, residents visualized light rising from the earth, filling their bodies with vitality, peace, and good health. This powerful practice encouraged mindfulness, gratitude, and a deeper sense of unity with the natural world.

15/10/2025

Meet Samara!

We’re thrilled to welcome Samara Jacobs as our newest intern in the Emerging Leaders in Mental Health Internship Program!

Samara is in her final year at the University of the Commonwealth Caribbean, where she’s pursuing a Bachelor’s degree in Applied Psychology. Her passion for mental health and helping others shines brightly, and we’re excited to have her on this journey with us!

14/10/2025

At Dignity House, we believe true healing begins within. Our recent metaphysical class explored how mindfulness, breathwork, and meditation nurture emotional balance, brain health, and overall well-being.

Through understanding the science of neuroplasticity and how meditation reshapes thought patterns, residents learned powerful tools to restore harmony between mind, body, and spirit.

Restore. Improve. Empower.

Address

Dignity House 10 Bluff Lane
Hamilton
HM09

Telephone

+14413336095

Website

https://www.dignityhousebm.com/

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