The Yoga Centre Bermuda

21/10/2025

A Space To Be Women's Retreat...a magical day co-created to notice how our bodies move, discovering daily moments of joy, and giving ourselves permission to rest more and play more! Enjoy the collective treasure-trove of how to carve out time each day for joy. What are the things you can do to make space for joy in your life?

14/10/2025

May we center our souls today with some grounding practices. 💚

To take a deep breath. To walk outside.

To connect with spirit. To ask for assistance from the divine.

To sit with a cup of tea. To give thanks for some small thing.

Show some self-compassion and revive spiritual practices that are grounding for your soul.

You will know exactly what you need to find a moment of peace. 💚

Every moment of peace we create within is a gift of peace to our world.

The world is in need of our peace today. 💚

From the book Every Day Spirit: A Daybook of Wisdom, Joy and Peace. Find yours here: www.everydayspirit.net

15/09/2025

Just 2 weeks away. https://conta.cc/4n5YYkw

Email from LivingYoga Bermuda Space To Be Women's Retreat Just over 2 weeks away. We'll be gathering at BUEI to pause, breathe and reconnect with what truly matters through holistic asana practice tha

08/09/2025

Fall is in the air...and the Space To Be Women's Retreat, created with two friends - Aderonke and Jessica - is just four short weeks away. The retreat will be held on Saturday, October 4 at BUEI.

The retreat was created as a space for women to pause, breathe and reconnect with themselves, with each other and with what truly matters.

Visit the retreat website: https://spacetoberetreat.my.canva.site.

We would love for you to join us on this journey of connection and renewal.

02/09/2025

Sept/Oct Courses ~ Walk-ins ~ Teacher Trainings ~ Master Classes ~ Retreats. We invite you to join us, jump-starting your 'new year' resolutions. Om om

29/08/2025

https://conta.cc/41thRFa

Email from Or, how doing nothing and doing it all in the context of Right Action , may look alike! Yoga On The Rock Fall 2025 Newsletter - courses, classes, trainings, workshops, retreats, etc. When T

29/08/2025

https://conta.cc/4mJUHD2

25/08/2025

Tip of the day from Dr. Susan Brown ~
Increase your body's ability to absorb calcium, magnesium, curcumin (from tumeric), and EGCG, a powerful antioxidant in green tea by grinding up some fresh black pepper and sprinkling it on your food. It works by increasing the bioavailability of nutrients in a few ways: stimulating digestive enzymes, slowing down other enzymes so more of the nutrients stay longer in their active form, allowing nutrients to enter the cells more easily, and enhancing absorption of the supplements you're taking. Support your overall health naturally and easily. All good for strong healthy bones! ~ alkalineforlife.com/blogs

27/07/2025

It's that time of year again! https://conta.cc/4lKYdwn

Email from LivingYoga "What you do for yourself - any gesture of kindness, any gesture of gentleness, any gesture of honest and clear seeing toward yourself, will affect how you experience your world

01/07/2025

The 'dog days' of Summer are already upon us! And once again LivingYoga will taking a respite for the month of August. Also plz note there will be no LY classes July 9th - 14th.

Encouraging news for those of you interested in bone strengthening!. My recent test results showing improvement in bone density in my hip and stabilization in my spine!!! So excited!!! Yoga for Strong Healthy Bones works, with a dollop of kudos for taking minerals & vitamins, eating well, sleeping well and practicing gratefulness! Om om om!

01/06/2025

Schedule of classes for June July. Checkin for new classes during the summer session. Inquiries? eMail yogacentrebermuda@gmail.com

30/05/2025

A global conference in Nice next month will convene over 10,000 participants, including world leaders and scientists, to address warming seas, plastic pollution, and dwindling ocean resources.Edith M. Lederer reports for The Associated Press.In short:The U.N. Ocean Conference, hosted by France and C...