Fabio Sagebin MD

07/03/2023

Yerba Mate and Weighloss: GLP 1 ✨️

Dr. Andrew Huberman talks about GLP 1 and it's an appetite suppressant, found in Yerba Mate.

Yerba Mate is the best energy solution, for managing a healthy metabolism, and best anti-inflammatory properties. Every person should drink it daily.

Yerba Mate is a traditional South American beverage with many health benefits, including appetite suppression. This effect is due to the presence of glycoprotein (GLP-1) in Yerba Mate, which has been found to reduce hunger and promote satiety. In this blog post, we’ll look at how GLP-1 works in Ye...

07/03/2023

Yerba Mate and Weighloss: GLP 1 ✨️

Dr. Andrew Huberman talks about GLP 1 and it's an appetite suppressant, found in Yerba Mate.

Yerba Mate is the best energy solution, for managing a healthy metabolism, and best anti-inflammatory properties. Every person should drink it daily.

01/03/2023

Tchê is eight supplements in one. It was created for smart busy people by a smart busy person.

24/02/2023

An honor to be able to present to these amazing first responders!

“Dr Andy Lee and Dr Fabio Sagebin presented on Cardiogenic Shock and ECMO at the Orange County Base Hospital Coordinators’ “No Fear” EMS and First Responder meeting in Huntington Beach. Proud to serve our community in advancing the care of shock patients ! ”

15/02/2023

BLOG: Everyone knows that getting the right vitamins and minerals is essential for staying healthy. Eating a balanced diet should be your first step in obtaining these nutrients, but sometimes it's just not enough. The Benefits of Taking Multivitamins -

Everyone knows that getting the right vitamins and minerals is essential for staying healthy.

13/02/2023

My new blog post: Our Love/Hate Relationship with Caffeine - https://rpb.li/OXR5

Caffeine; love it or hate it, it’s an INCREDIBLE thing. It’s so deeply entrained in EVERY culture that many believe it’s one of the main reasons civilizations evolved the way they did. For all of the controversy, there’s a lot of misinformation, myth, and misunderstanding. Let’s clear some...

12/02/2023

“The four keys to good health: a working digestive system, an alkaline body, low stress, and a joyful state of being.” -Unknown 🤙 Start with one, be better just by 1% daily, and your body will be thankful years to come.

10/02/2023

Dr. Sagebin was a front line worker during the COVID pandemic and managed the sickest patients who needed life support. Long hours, long surgeries, and an overall desire to optimize his health prompted him and his wife to create Tchê. https://rpb.li/NG1

I was drinking a couple of energy drinks a day to get through the long operations and long days in the hospital. I knew this was not a good long-term solution for sustaining energy and optimal health. After more than a year and many, many iterations, we are proud to introduce the world to Tche.

09/02/2023

How much fiber per day do you need? A lot, and supplements aren't the solution. You need real benefits from real food. Learn more: https://rpb.li/CZuTdQ

We all need fiber. Fiber keeps the colon happy and if the colon ain't happy, the body ain't happy. We need 25 to 30 grams a day of fiber.

08/02/2023

Western Medicine explained.

28/01/2023

Ocean therapy ✔️

27/01/2023

A little old piece UVU did on me and my journey. It's fun to look back.

Focusing on the Heart - https://rpb.li/9YqML

An unexpected class helps UVU graduate Fabio Sagebin find his niche in the medical world

26/01/2023

Is skateboard ASMR a thing? 🤙

26/01/2023

Watch my new YouTube video on antioxidants and the scientific explanation of how our bodies react with it and without it.

"You Need More Antioxidants" - https://rpb.li/GOJ2V

My favorite source of daily antioxidant: Drink Tchê

On this video I explain the science behind antioxidants and how it affects our bodies.Why do you care? Have you ever seen a bull in a china shop? Oxygen free...

26/01/2023

Here's you sign to consume more antioxidants. 🤙 You are not defenseless, you have at your fingertips a vast army of free-radical-fighting soldiers: antioxidants.

My favorite sources of antioxidants: acai, cacao (my favorite daily drink has both), berries, kale, red cabbage, beets (red foods tend to be high in antioxidants.)

What are your favorite go-tos?

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12/01/2023

Dr. Fabio Sagebin take on Energy Drinks. ✨️

"There was a time that I was drinking a couple of energy drinks a day to get through the long operations and long days in the hospital. I knew this was not a good long-term solution for sustaining energy and optimal health.

After more than a year and many, many iterations, we are proud to introduce the world to Tchê."

10/01/2023

Meet Dr. Fabio:

Dr. Fabio Sagebin was born in the south of Brazil. He and his family immigrated to Utah, where he was raised along with his five siblings. He attended UVU where he studied biology and chemistry before attending NYU school of medicine. He specialized in cardiothoracic surgery with an emphasis in shock and heart failure.

Dr. Sagebin was a front-line worker during the COVID pandemic and managed the sickest patients who needed life support. Long hours, long surgeries, and an overall desire to optimize his health prompted him and his wife to create Tche. They live in Southern California, where he practices medicine, and they raise their four boys.