Dr. Blade I teach people with big dreams and little time how to build strong bodies and have more impact.

If you’re a health professional ready to scale with AI, automation, and real systems, come build with us inside HealthPr...
14/02/2026

If you’re a health professional ready to scale with AI, automation, and real systems, come build with us inside HealthPro CEO community

Comment CEO & I'll give you access.

And you'll gain access to my call scripts for finding the real pain that makes decisions easy.

14/02/2026

I was ambushed

13/02/2026

If you’re a health professional ready to scale with AI, automation, and real systems…⁣

Build with us inside HealthPro CEO.⁣

Comment CEO and I’ll send you access.⁣

You don’t need more followers.⁣
You need more clarity.⁣

I learned that the hard way.⁣

Generic tips.⁣
Generic workouts.⁣
Generic nutrition.⁣

Busy content.⁣
Empty results.⁣

Nothing changed…⁣

Until I changed the message.⁣

I stopped talking to everyone.⁣
Started talking about something specific.⁣

Metabolic health.⁣
Insulin resistance.⁣
Cortisol.⁣
Hormones.⁣

It finally matched who I was becoming.⁣

A physician.⁣
In shape.⁣
Who could explain the why.⁣

Clarity attracts the right people.⁣
Confusion attracts nobody.⁣

Free content works.⁣
When it’s aligned.⁣

If growth feels stuck…⁣

Don’t post more.⁣

Zoom out.⁣
Refine.⁣

Clarity compounds.⁣

Why do creators with 100K followers still struggle to make money?Because followers don't pay bills, conversations do.Mos...
12/02/2026

Why do creators with 100K followers still struggle to make money?

Because followers don't pay bills, conversations do.

Most creators are stuck chasing views, likes, and vanity metrics. They post every day, go viral once or twice, and still can't figure out why their bank account doesn't reflect their audience size.

The problem isn't their content. It's that they never built a system to turn attention into income.

They have no offer. No funnel. No way to move someone from a casual scroll to an actual conversation. They're entertainers when they should be entrepreneurs.

The creators who are actually getting paid, even with smaller audiences, understand one thing: content is the front door, not the finish line. Every post should either educate, build trust, or drive the right people to take the next step.

It's not about more followers. It's about the right strategy behind the followers you already have.

Comment "100K" and I'll send you my Instagram Growth Playbook that shows you exactly how to turn content into conversations and revenue. 🗺️

Want the exact frameworks and tools I use to create Viral Content? Comment "CCN"and I'll send you my Instagram Growth Pl...
10/02/2026

Want the exact frameworks and tools I use to create Viral Content? Comment "CCN"and I'll send you my Instagram Growth Playbook.

10/02/2026

Big back tendencies to leave in 2025. Which one's the leave out? Drop a comment

10/02/2026

You don’t quit at 6 weeks because you lack discipline

You quit because your brain is doing exactly what it was trained to do

You don’t take action without emotion
emotion is the fuel

And right now
your brain associates the gym with
-pain
-discomfort
-exhaustion
-time lost
-effort

So anxiety kicks in
and anxiety creates paralysis

Same goal
Same plan
No movement

The shift isn’t willpower
it’s FOCUS

Stop imagining how hard it will be
Start imagining how strong you’ll feel

Confidence building
Energy rising
Identity changing

Anticipation creates power
Power creates action

Same workout
Different focus
Completely different outcome

Every day you’re making a choice

Get stronger by design
or weaker by default

Your brain will follow whatever you consistently focus on

CHOOSE YOUR FOCUS

Comment "IG" and I’ll send you my Content Batching Toolkit to plan, film, and schedule 30 days of content in one afterno...
09/02/2026

Comment "IG" and I’ll send you my Content Batching Toolkit to plan, film, and schedule 30 days of content in one afternoon.

Merica the Land of the Thicc, Unfit and Financially Exploited.Take your health into your own hands, eat real food from n...
07/02/2026

Merica the Land of the Thicc, Unfit and Financially Exploited.

Take your health into your own hands, eat real food from nature, connect with people in real life, form relationships with people that inspire you to live an active lifestyle.

If you have to rely on paying for medications for chronic reversible diseases the system is designed to bankrupt you.

This change is inevitably going to lead to more people looking up research chemical sites to get treatment or their products, and those sites are way less regulated.

So I don’t encourage it but if you do it’s your body so find ways to invest in testing your compounds, it’s not that hard.

Stay safe, stay healthy, stay sexy.

Love yall

07/02/2026

Do you get intimidated by the gym?

The FDA just made a move that could impact 30 million Americans. 💊Compounded GLP-1 drugs are being shut down.The FDA say...
07/02/2026

The FDA just made a move that could impact 30 million Americans. 💊

Compounded GLP-1 drugs are being shut down.

The FDA says it’s about safety.
Critics say it’s about access.

Here’s what’s at stake:
FDA-approved GLP-1s: $1,200/month

Compounded versions: $200/month
The data:
* 30-40 million Americans are currently on GLP-1s.
* Only 36% of employers cover them for weight loss.
* Medicare does NOT cover them for weight loss.
* Over 16 million people with commercial insurance lack coverage.
For millions of patients, compounded drugs were the only option.

They made weight loss medication affordable during shortages.
Now the FDA is cracking down.

Their argument:

Without approval, there’s no guarantee of quality, dosing, or sterility.

Patient safety comes first.

And if it’s about safety why are primarily GLP-1 medications targeted and not the 100s of other meds compounding pharmacy’s produce. 🤔

The other side:
Compounding pharmacies filled the gap when big pharma couldn’t keep up.

This move could price out millions and create a two-tiered system.

The trend:

For the first time in decades, obesity rates are falling.

This decision could change everything.

So here’s my question:

Is this FDA crackdown protecting patients or limiting access?

Good for patients?
Or bad for patients?

Drop your take in the comments. 👇
I want to hear both sides.

03/02/2026

Use these hooks 🪝 if you want to get more people to consume your content .

Save this for next time you’re making a video

Endereço

Rio De Janeiro, RJ

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