Realizadora - Personal Saudável

05/05/2017

Increasing your ankle flexibility can help ease aching knees amoung other gems - check it out! https://youtu.be/XISJxsccN1E

[NASM Training Certification] http://www.myusatrainer.com/omar [FREE PROGRAMS] http://www.trainsmartliftmore.com [WEAR MY APPAREL] http://raskolapparel.com/ ...

16/10/2015

View full lesson: http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avena When you eat something loaded with sugar, your taste buds, your gut and ...

10/10/2015

http://fedupmovie.com/

10/10/2015

Awesome!

City council calls on shops to add 10p levy to sugary soft drinks as part of campaign to drive down sugar consumption and and cut diet-related diseases

20/09/2015

Tyrion Lannister... more or less :-p http://t.co/2hUExbtdDS

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20/09/2015

First 5min sketch of the day. ..emm, well, it took 20min, but hey, gotta start somewhere ;-) http://t.co/JLFE1BEPu4

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19/09/2015

My charcoal sketching from today. Leo's got me signed up to an art course so more to come ;-) http://t.co/5Ec1p90VSE

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08/09/2015

Me... sort of ;-) in photo looks like eye shadow but it's actually a black eye from bjj training on Friday lol http://t.co/KQwoaMjsDv

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07/09/2015

Taking up drawing again. In between smashing the weights and training jiu jitsu! :-) http://t.co/iDhp0aDRZx

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04/08/2015

http://emagrecimentourgente.com/dieta-sem-carboidrato-prejudica-a-saude/

A dieta sem carboidrato pode prejudicar a saúde. A boa notícia é que você pode emagrecer sem precisar parar de comer carboidratos. Isso mesmo! Saiba como.

21/07/2015

18/07/2015

Aumentos de hormona de crescimento (HGH) contribuiem para grandes aumentos da queima de gordura e definição muscular! Descobre 4 formas de aumentar naturalmente a sua produção e ficares com um corpo seco.