ADHD Botswana

ADHD Botswana Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ADHD Botswana, Mental Health Service, Gaborone.

23/02/2026

tswana sad song songs.tswana emotional songs.emotions of any kid.extra intense.i don't avoid them coz am unpatriotic..just avoidant towards intense distress

23/02/2026

Out of billions of souls walking this planet, there is only one you. Your story, your scars, your laughter, your becoming. None of it is accidental. You belong here. You are needed here.

This space is yours, and what you carry matters more than you may realize. Even on the days when you forget, even in the moments that feel heavy or uncertain, your presence is still a gift to this world.

Keep going. The next chapter is still unfolding, and it holds more light than you can see from here.

With love,
🪷🌺 Annie

23/02/2026

Apologizing to your child does not make you smaller. It makes you safer.

You can gently say, “I should not have spoken to you like that,” and still lovingly hold the boundary. The limit does not disappear because you repaired. In fact, it becomes stronger because it is built on respect instead of fear.

Children absolutely need structure. They need clear expectations. They need adults who lead with confidence. But they also need to see what humility looks like. They need to know that mistakes can be owned, that repair is normal, and that love does not disappear when things get hard.

Being calm and firm at the same time is powerful.
It sounds like, “I love you. And this is still the rule.”
It feels like safety with strength.

When we model accountability, we are not giving up authority. We are teaching our children how to handle their own mistakes with courage instead of shame.

Connection and boundaries are not opposites.
They are what make a child feel both protected and deeply loved.

23/02/2026

We’ve all seen "managers" who play it safe, nodding in agreement while their team carries the burden of unrealistic demands. But then, there are the Leaders.

True leadership isn't found in a title; it’s found in the courage to speak truth to power. It’s that pivotal moment when a manager risks their own upward mobility to shield their team from burnout or injustice.

It’s uncomfortable. It’s risky. But standing up for your people when the stakes are high is the ultimate act of integrity.

To the leaders who choose people over politics: We see you. You aren't just managing a workflow; you’re building a legacy of trust.

- Our new Amazon Bestseller, Inspirational Leadership Quotes, Finding The Courage To Lead, is more than just a collection of quotes; it serves as a heartfelt guide for transformation. Each page inspires you to embrace new perspectives, strengthen determination, and ignite action. Learn more by clicking the link below.

https://lnkd.in/eT5HKFnV.

23/02/2026

It’s Monday.

And the world is loud already.

Stay present.
Be kind.
ę©ś Ella

23/02/2026

The truth about "control"

Book- "Detached: how to let go, heal, and become irresistible"

23/02/2026

It might be hard to believe, but it's true. You can become whoever you want to be if you just decide and then stick with it consistently. Don't underestimate how fast things change when you stick with it.

23/02/2026

if you only speak to be seen.stay silent

23/02/2026

When Gideon thought he was going to die after encountering the Lord, God said to him, “Peace be unto thee; fear not: thou shalt not die.”

Friend, can you hear that for yourself today?

You may feel out of strength.
You may feel overwhelmed.
You may feel like this situation is too much.
You may even feel like something in you is about to collapse.

But God is saying to you, “Fear not. You will not die.”

You will not die in this season.
You will not die in this battle.
You will not be destroyed by what you are facing. And Gideon built an altar and called it Jehovah Shalom: The Lord is Peace.

Not the Lord gives peace. The Lord is peace.

So right there in the middle of your anxiety, in the middle of the uncertainty, God Himself is your peace.

The scripture declares in 2 Thessalonians 3:16, Now the Lord of peace himself give you peace always by all means. The Lord be with you all.

Dear friend, you are not alone in this.
You are not abandoned. You are not about to go under. Jehovah Shalom is holding you steady. And you are going to come out of this alive, stronger, and with a powerful testimony. Amen.

23/02/2026

do you know how when you get on Facebook.amd you see those pictures on top thst the are those gross ones?those disturbing ones.those illness ones?that's not good for your programming. I pride myself on keeping my account friendly to ma sensitivities but those still sneak in .can this be regulated and stopped,to filter it?

23/02/2026

I forgive you.and you.and you.everybody.i forgive you .for me.and also amcsuper powerful and I could harm.i release ,cancel call back all my energy were it has turned dark .I cancel any and every agreement with hell and death and darkness.if dark intend or words spoken in anger and rage and hate are curses and i have unknowingly cursed anyone people.i break every last one of those curses.every dark desire towards another .every dark thought I renounce.help me with my fear lord.i am truly struggling.in the name of Jesus christ I pray Amen

23/02/2026

do not be generic.do not b a puppet repeating what there told.if tour have bo true understanding. shut up.do not temper with a process that is already difficult. we can spot fakes.get authentic real quick

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