Fit Mum Shirlz

Fit Mum Shirlz Fitness is becoming my passion...& living a healthy lifestyle is my main goal. I'll be sharing my mo

29/02/2024

You go gal📌🙌🏾 🇧🇼 🇧🇼

22/02/2024

Lesego Chombo to Miss World - Botswana proudly Botswana 🤟🏾 🇧🇼 🇧🇼 We love 🫶🏾 you as kountry ❤️❤️❤️

Celebrating my 6th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉
23/11/2023

Celebrating my 6th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

I was young once. To all of my female friends from 40 years and up... most of us are going through the next phase of our...
20/11/2023

I was young once. To all of my female friends from 40 years and up... most of us are going through the next phase of our lives. We're at that age where we see wrinkles, grey hair, and extra pounds. Menopause may have appeared 🥵 or is just waiting around the corner. We see the cute 25-year-olds and reminisce. But, we were also 25, just as they will one day be our age. What they bring to the table with their youth and zest, we bring with our wisdom and experience. We have raised families, run households, paid the bills, dealt with diseases, sadness, and everything else life has assigned us.

We are survivors... we are warriors in the quiet... we are women...like a classic car or a fine wine. Even if our bodies may not be what they once were, they carry our souls, our courage, and our strength. We shall all enter this chapter of our lives with humility, grace, and pride over everything we have been through, and we should never feel bad about getting older. It's a privilege that is denied to so many. ♥️

Ladies, I challenge you to copy and proudly paste with your picture and age.

Age: 48

Don't forget to change the age!

This is how we roll when we approach 50📍😂😂😂She is a lot📍You’re Right.She’s With A lot Of Layers.A Lot Of Personality.A L...
03/11/2023

This is how we roll when we approach 50📍😂😂😂

She is a lot📍
You’re Right.
She’s With A lot Of Layers.
A Lot Of Personality.
A Lot Of Dreams.
A Lot Of Ideas.
A Lot Of Emotions.
A Lot Of Love.
She’s A Lot. She Is Me🤟🏾

It is that time of the year again. The moment we have all been waiting for! The annual 10x10 challenge is finally here....
16/10/2023

It is that time of the year again. The moment we have all been waiting for! The annual 10x10 challenge is finally here. Challenge yourself to run 10 kilometers daily for 10 consecutive days. This year, we run for our health..Do not be left out. Click on the link below and get your registration started! See you soon!

https://timing.lifecycle.co.bw/event/gaborone-striders-10-by-10-challenge




#💙💚🤍

Live your life 📍
16/09/2023

Live your life 📍

We taking it one step at a time 📍🤌🏾🏃🏾‍♀️🏃🏾‍♀️
09/09/2023

We taking it one step at a time 📍🤌🏾🏃🏾‍♀️🏃🏾‍♀️

Mokolodi Hill Repeats 📍☀️Forward we go‼️ Your Health is your Wealth💰📍🙌🏾‼️☀️🥰
05/09/2023

Mokolodi Hill Repeats 📍☀️Forward we go‼️ Your Health is your Wealth💰📍🙌🏾‼️☀️🥰

This is how we rolled 📍🤟🏾💃❤️GIMC Music Festival was the place to be this Saturday night📍🌶️🔥💃
28/08/2023

This is how we rolled 📍🤟🏾💃❤️GIMC Music Festival was the place to be this Saturday night📍🌶️🔥💃

"Sunsets are like God's paintings in the sky." – Unknown.
01/08/2023

"Sunsets are like God's paintings in the sky." – Unknown.

All I can do is follow my instincts, because I'll never please everyone.-Emma Watson
20/07/2023

All I can do is follow my instincts, because I'll never please everyone.-Emma Watson

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