Dr Kitchin BW

30/12/2025

Just me focusing on my training plan like there is no 6 to 6! 😅😅

29/12/2025

Top of the Morning. 🙌🙌🙌🏃🏃🏃
Happy Healthy Monday
Ga la itebala a kere? Focus on your health and fitness, le ska diiwa ke 6 to 6. 😜😜😅😅
Nna ke teogetse, le ka heta jaana ka le tshela di IV fluids, ke le he le thiamine. 😜😜😂😂
0900 - 1400 🤘🤘

27/12/2025

The training plan must go on. 😜🙌
Week 10 with Coach Garmin.
Yo! Today was tough. Not the negative split I am proud of. But I'm glad I went out and gave it a try and bagged 12.87 KM while some people were still fast asleep. 😅

25/12/2025

Xmas ka kwano e siame hela. Lona e jwang ka koo?

25/12/2025

Merry Xmas to you and your yours 🎄🎄🎄🎅🎅🎅

🎄✨ 𝐁𝐨𝐧𝐠𝐚𝐤𝐚 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐚𝐫𝐞 𝐰𝐢𝐬𝐡𝐞𝐬 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐟𝐚𝐦𝐢𝐥𝐢𝐞𝐬 𝐚 𝐌𝐄𝐑𝐑𝐘 𝐂𝐇𝐑𝐈𝐒𝐓𝐌𝐀𝐒! 🎁❤️
May this Christmas be filled with peace, love, joy and good health for you and your loved ones. Thank you for trusting us to care for your health — today and always. 🌟🎄
Merry Christmas! 🎉💙

24/12/2025

Merry Xmas to you and your family. If you are traveling keep it safe.

The holidays are all about laughter, good food, family, friends… and safety. Whether you’re travelling near or far, remember this simple but important tip:

🚗 If you feel tired or worn out — take a stop!
It’s okay to pull over, stretch your legs, get a coffee, or even take a short nap if you need to. Fatigue can sneak up on us — and arriving safely matters far more than arriving fast. 🚗💤

🛣️ Plan your breaks and give yourself time to recharge — your holiday is meant to be joyful, not exhausting. 🕊️

Wishing you safe travels, peaceful rest, and unforgettable moments this season. 🎁❤️

24/12/2025

O Ska itebala! -Try as much as you can to stick to your health and fitness goals.

23/12/2025

Tswang ka tsone

23/12/2025

Our festive season opening hours are out. Happy Holidays 👇👇👇

🎄✨ 𝐅𝐞𝐬𝐭𝐢𝐯𝐞 𝐒𝐞𝐚𝐬𝐨𝐧 𝐔𝐩𝐝𝐚𝐭𝐞 𝐟𝐫𝐨𝐦 𝐁𝐨𝐧𝐠𝐚𝐤𝐚 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐚𝐫𝐞 ✨🎄

As we head into the festive season, this is a gentle reminder of our operating hours as we prepare to close for the holidays.

We encourage you to visit Bongaka Health Care for your medical checkups, consultations, and prescription refills before our holiday closure.

Plan ahead and take care of your health so you can enjoy the festivities with peace of mind. 💚

📞 𝟑𝟗𝟏𝟗𝟗𝟎𝟎
📱 𝟕𝟒𝟎𝟏𝟖𝟑𝟗𝟐
✉️ 𝐈𝐧𝐟𝐨@𝐛𝐨𝐧𝐠𝐚𝐤𝐚𝐡𝐞𝐚𝐥𝐭𝐡.𝐜𝐨.𝐛𝐰

Thank you for your continued trust and support. We wish you a happy, healthy, and joyful festive season! 🎉🎄

23/12/2025

Re senya re baakanya! 😅

21/12/2025

The A team 👌👌👌

19/12/2025

🗣️🗣️

This Saturday Only! 🗣️🗣️🗣️🗣️

Transform your skin with doctor-led aesthetic treatments and premium skincare at Bongaka Health Care.

💫 20% OFF treatments & products

🎁 Extra 10% OFF for the first 10 bookings

Walk-ins welcome for skincare education, skin analysis & home-care recommendations.

📅 20 December | Limited slots available — book now!

☎️3919900
📱74018392
📧Info@bongakahealth.co.bw