Raphanutritionwellness

Raphanutritionwellness At Rapha Nutrition Wellness we help people in their 40s manage Diabetes and prevent non communicable diseases

We offer different NCD health coaching packages: the 8 week weight management program and the 4 week living with chronic conditions programme. for each of the packages you choose the level of support suitable for you.

26/01/2026

What food item are you eating that your great grandmother would not recognise.

100 % organic. Ya go tsaya
21/01/2026

100 % organic. Ya go tsaya

Moretlwa le mmilo...dijo tsa setso...find them at Toby and Abby cafe . Re ha white city next to impex 75 046 670

Goledzwa. Happy to be back here. Chasing the African dream...
21/01/2026

Goledzwa. Happy to be back here. Chasing the African dream...

As the 2025 curtain close. Social media break starts .Thank you for the opportunity to accompany you in your health jo...
04/12/2025


As the 2025 curtain close. Social media break starts .
Thank you for the opportunity to accompany you in your health journey. Modimo ke oo

Millet rice aka lebelebele rice. Let's explore and experiment with our food. Imagine millet rice in your stir fry or ...
18/11/2025


Millet rice aka lebelebele rice. Let's explore and experiment with our food. Imagine millet rice in your stir fry or salad.

Brother, what is the one health issue that keeps you awake at night?
17/11/2025



Brother, what is the one health issue that keeps you awake at night?

14/11/2025




Naturally, if there is no pain, there is no urgency. Diabetes, high blood pressure, high cholesterol can be attended to later...later can become an emergency. Act today

13/11/2025
no energy? An energy drink will revive. watch out diabetes loading
12/11/2025



no energy? An energy drink will revive. watch out diabetes loading

Get the mug that captures healthy eating
11/11/2025

Get the mug that captures healthy eating

10/11/2025

Address

Plot 16141, Dabo House, Blue Jacket Street
Gaborone
0000

Opening Hours

Monday 09:00 - 14:30
Tuesday 09:00 - 14:30
Wednesday 09:30 - 14:30
Thursday 09:00 - 14:30
Friday 08:30 - 12:45

Telephone

+2674925105

Website

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