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Muscle factory Only Health Tips brings health information and tips for people looking natural ways to prevent, treat and heal ailments.

“Welcome to Muscle Factory, where we transform hard work into powerful results. 💪 Join the community of passionate lifters, trainers, and fitness enthusiasts pushing the limits every day.

One word that defines the German Giant?
01/01/2026

One word that defines the German Giant?

JAY CUTLER (Before 2001 Mr. Olympia) 🆚 NICK WALKER (Before 2025 Mr. Olympia) 🔥
01/01/2026

JAY CUTLER (Before 2001 Mr. Olympia) 🆚 NICK WALKER (Before 2025 Mr. Olympia) 🔥

👉 Who wins the biceps pose — Günter or Ronnie?
01/01/2026

👉 Who wins the biceps pose — Günter or Ronnie?

“8× Mr. Olympia. 1 legend. Ronnie Coleman changed bodybuilding forever? YES OR NO ?
01/01/2026

“8× Mr. Olympia. 1 legend. Ronnie Coleman changed bodybuilding forever?
YES OR NO ?

“Ronnie Coleman changed the standard of bodybuilding forever.” — Jay Cutler
01/01/2026

“Ronnie Coleman changed the standard of bodybuilding forever.” — Jay Cutler

👉 Who do YOU choose? Ronnie or Kevin?
01/01/2026

👉 Who do YOU choose? Ronnie or Kevin?

Dorian Yates:“Rather than starving yourself to lose fat, focus on building muscle. Increasing muscle mass is like instal...
12/31/2025

Dorian Yates:
“Rather than starving yourself to lose fat, focus on building muscle. Increasing muscle mass is like installing a larger engine in your car—even at rest, it requires more fuel. When you rely on extreme calorie restriction, you don’t just lose fat; you lose muscle as well. As muscle mass decreases, your metabolic rate slows down. This is what leads to the cycle of rapid weight loss, rebound weight gain, and long-term metabolic damage. Sustainable fat loss comes from building muscle and supporting your metabolism, not starving it.”

Jay Cutler & his mom ❤️Time Flies ⏳1978 🆚 2023
12/31/2025

Jay Cutler & his mom ❤️
Time Flies ⏳
1978 🆚 2023

Prime vs prime — Ronnie Coleman or Lee Priest?
12/31/2025

Prime vs prime — Ronnie Coleman or Lee Priest?

THE GREATEST BACK EVER?
12/31/2025

THE GREATEST BACK EVER?

Who had the best physique in their prime — Ronnie, Kevin, Flex, or Shawn?
12/31/2025

Who had the best physique in their prime — Ronnie, Kevin, Flex, or Shawn?

Lee Priest vs Markus RühlBiceps pose — who takes it? 💪🔥
12/31/2025

Lee Priest vs Markus Rühl
Biceps pose — who takes it? 💪🔥

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