Britt DeSantis Yoga

12/30/2025

Happens to the best of us 😂

Classes are back January 6th!! Come join me on the mat at West Prince Wellness Hub

✨️Tuesdays 6pm - Hatha Yoga

✨️Wednesdays 10am - Gentle Flow

✨️Thursdays 6pm - Hatha Yoga

✨️Fridays 10am - Gentle Flow

✨️Saturdays 10am - Meditation Class

Message me to save your spot ❤️

12/30/2025

✨Look Out!✨ Its time for all the New Year, New Me posts! Designed to make you doubt yourself ... don't let it!

Making the choice to improve your life is always a great thing. But, improving you life doesn't mean shrinking your waist or lowering the number on the scale.

These are things we always hear around New Years as if being skinnier is synonymous with having a better life. Its total bu****it and deep down we all know it.

We get so caught up with linking our self worth to the way we look. And a lot of us have negative feelings about how we look to begin with which just complicates things further.

👉Here's a goal for this New Year ... try to be more loving towards yourself and your body !! 🙌

This body has done amazing things for you...

Mine has carried and fed both of my children ❤ and of course it has the scars to prove it lol but that doesn't make it any less beautiful or any less deserving of love ❤ 💕

No one is perfect ... everyone can improve ...

But let's improve upon the things that really matter and really add value to our lives ...

Make a resolution to spend more time reading, or connecting with people you care about, or learning to cook if you've always wanted to

Because your body is not what needs the improvements ...

The way you view your body and the way you view your self does ... your body is already perfect just the way it is ❤🙏🤗

12/24/2025

New package pricing for yoga classes at West Prince Wellness Hub

Message me to book your package for the New Year !

12/18/2025

Still space in tonights class

6pm at West Prince Wellness Hub

Message me to save your spot !!

Beginners Yoga for Stress Release

Melt away your stress this week! 😌

✨Join our Beginners Yoga Class designed specifically for Stress Release.💆‍♀️

Learn gentle movements and calming breathwork.

No experience needed—this class is welcoming and slow-paced.💕

Leave feeling grounded, peaceful, and refreshed.

Take an hour just for you.🙌

📆When: Tuesdays and Thursdays 6pm
📍Where: West Prince Wellness - 491 Main Street, Alberton
☑️Cost:$15

Message me to save your spot!

12/18/2025

Need a pause before the holiday hustle? 🎄✨

Join our Relaxation Flow Yoga class—perfect for All Levels!

FRIDAY 10am at West Prince Wellness Hub

Escape the stress and find your calm with gentle poses, deep stretches, and mindful breathing. It's the perfect way to recharge and ground yourself before the busy Holidays begins.

All Experience Levels Welcome🙌

Focus on Deep Relaxation✨

Message me to save your spot!

12/16/2025

New class tonight !! Come de-stress and find some calm before the busy week ahead

See you on the mat 🙌

12/16/2025

Beginners Yoga for Stress Release

Melt away your stress this week! 😌

✨Join our Beginners Yoga Class designed specifically for Stress Release.💆‍♀️

Learn gentle movements and calming breathwork.

No experience needed—this class is welcoming and slow-paced.💕

Leave feeling grounded, peaceful, and refreshed.

Take an hour just for you.🙌

📆When: Tuesdays and Thursdays 6pm
📍Where: West Prince Wellness - 491 Main Street, Alberton
☑️Cost:$15

Message me to save your spot!

12/12/2025

📣Attn : WEST PRINCE WELLNESS COMMUNITY - FREE EVENT !!

Start your New Year with Peace & Intention!

Ring in the New Year feeling centered with clarity and calm.

Join myself and Tranquil Tides Healing Haven at West Prince Wellness Hub for a New Year's Day Meditation and Reiki Session💫

🧘‍♀️What : Guided Meditation and Group Reiki Session
📆When : Thursday January 1st, from 12pm - 2 pm
💲Cost : Absolutely FREE - Our gift to the community!

Set peaceful intentions and clear out the old energy with this powerful session. It's the perfect, healing start to 2026.

Spots are limited, please pre-register to reserve your space!

https://www.facebook.com/share/174hEFLYPN/

📣Attn : WEST PRINCE WELLNESS COMMUNITY - FREE EVENT !!

Start your New Year with Peace & Intention!

Ring in the New Year feeling centered with clarity and calm.

Join Britt DeSantis and Tranquil Tides Healing Haven at West Prince Wellness for a New Year's Day Meditation and Reiki Session💫

🧘‍♀️What : Guided Meditation and Group Reiki Session
📆When : Thursday January 1st, from 12pm - 2 pm
💲Cost : Absolutely FREE - Our gift to the community!

Set peaceful intentions and clear out the old energy with this powerful session. It's the perfect, healing start to 2026.

Spots are limited, please pre-register to reserve your space!

https://www.facebook.com/share/174hEFLYPN/

12/11/2025

Flow into your Friday! 🙌

Join us for our All Levels Flow Yoga Class this Friday at 10:00 AM!

Whether you're new to the mat or looking to deepen your practice, this class offers modifications and challenges for everyone. Build heat, connect breath to movement, and find your focus.

Ready to move? Message me to save your spot!!

12/10/2025

Is 'Try Yoga' on your to-do list? Tick it off this week! ✅

Our Beginner Friendly Yoga class is designed specifically for those starting out. You'll feel comfortable, supported, and fantastic afterwards!😍

🗓️ When: Thursdays 6pm
📍 Where: West Prince Wellness - 491 Main Street, Alberton
✅ What: Foundational poses, breathing, and relaxation.

Message me to save your spot!

12/10/2025

Give the Gift Of Wellness 💝

Ditch the stress and give the gift of peace this Christmas!

Give the gift of balance, strength, and calm with a West Prince Wellness Gift Card!

Your special person can choose how they want to feel wonderful:

🙏A Relaxing Yoga Class
💪A Strengthening Pilates Session
🧘‍♀️A Peaceful Guided Meditation
💫A Spot at a Special Retreat or Wellness Event

Stuff those stockings with moments of calm. Available for any amount!

Stop by or message West Prince Wellness to purchase your gift card today!

www.westprincewellness.ca