Disrupting Obesity

Disrupting Obesity I teach women with a lot of weight to lose how to get it off and keep it off.

03/06/2026

You guys send in some AMAZING questions.

And I love answering them.

Comment 165 and I’ll send you this week’s new episode.

03/02/2026

Last one! This part of the series is done.

Comment 161 and I’ll send it to you.

You don’t have to do this on your own anymore. I built a space just for you. A safe platform where we can support and en...
03/02/2026

You don’t have to do this on your own anymore.

I built a space just for you.

A safe platform where we can support and encourage each other.

When you join you get:

🦩 Daily accountability

🦩 4 weekly live calls with me

🦩 Unlimited Direct Private Messaging

🦩 Custom video pathways for each of the 4 stages of weight loss

🦩 All of my content in one place: the podcast, the recipes, the tips and guides

This is NOT a typical membership where you get access to a content library and then you’re tossed in yet another Facebook group.

My platform is all in one. I built it. I moderate it. And I’m on there every day, answering questions and helping my Flamingos stay focused on their weight loss.

Right now monthly access is only $44

Comment FLAMINGO and I’ll send you the link.

I can’t wait to see you there.

02/26/2026

This trend scares me. And I know what it’s like to be scared.

I know how it feels to be staring down years of work to deal with your weight.

Extremes don’t work when it comes to sustainable weight loss.

Extremes create more problems than they solve.

Walking away from food isn’t the ultimate in self-control.

Self-control is learning to work with the food to reach your goals. It’s taking the time to change your relationship with food so you don’t have to battle your weight anymore.

Please eat every day.

There are other ways to lose your weight. There are other ways to combat the fear and the frustration.

Walking away from food isn’t the answer.

02/26/2026

It’s a goodie this week.

Comment 162 and I’ll send you the full episode.

You don’t have to keep doing this on your own. Get the support and information you need to actually move the needle. Whe...
02/23/2026

You don’t have to keep doing this on your own.

Get the support and information you need to actually move the needle.

When you join you get:

🦩 Daily accountability

🦩 4 weekly live calls with me

🦩 Unlimited Direct Private Messaging

🦩 Custom video pathways for each of the 4 stages of weight loss

🦩 All of my content in one place: the podcast, the recipes, the tips and guides

This is NOT a typical membership where you get access to a content library and then you’re tossed in yet another Facebook group.

My platform is all in one. I built it. I moderate it. And I’m on there every day, answering questions and helping my Flamingos stay focused on their weight loss.

Right now monthly access is only $44

Comment FLAMINGO and I’ll send you the link.

I can’t wait to see you there.

Address

Alliston, ON

Website

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