Almonte Fitness Centre

Almonte Fitness Centre Open 24hrs. We welcome people of all ages and all fitness levels. Almonte Fitness Centre -Fit. Strong. Healthy.

Almonte Fitness Centre- Offering you a complete fitness facility, with weight training and cardio equipment, fitness classes, personal training, supplements, and apparel. https://twitter.com/ #!/AlmonteFitness

We have been here since 1990 with a complete fitness facility and the expertise to help you reach all your fitness goals.

Happy Easter from team AFC 🐣💛Members with 24/7 access can use the gym all weekend, so you can train whenever it works fo...
04/02/2026

Happy Easter from team AFC 🐣💛

Members with 24/7 access can use the gym all weekend, so you can train whenever it works for you. If you don't currently have 24/7 and want it let us know and we can add it for you 👌

Our hours for the holiday weekend will be:

Friday, April 3rd, unstaffed
Saturday, April 4th 8-1 pm staffed
Monday, April 6th, unstaffed

Classes scheduled on unstaffed days will be paused. Saturday's Zumba class is still running.

Happy Easter from team AFC 🐣💛Members with 24/7 access can use the gym all weekend, so you can train whenever it works fo...
04/02/2026

Happy Easter from team AFC 🐣💛

Members with 24/7 access can use the gym all weekend, so you can train whenever it works for you. If you don't currently have 24/7 and want it let us know and we can add it for you 👌

Our hours for the holiday weekend will be:

Friday, April 3rd, unstaffed
Saturday, April 4th 8-1 pm staffed
Monday, April 6th, unstaffed

Classes scheduled this weekend will be paused.

EAT LIKE YOU TRAIN 💪🥗We’re now accepting recipe submissions from our members & staff for our upcoming AFC fundraiser coo...
03/30/2026

EAT LIKE YOU TRAIN 💪🥗

We’re now accepting recipe submissions from our members & staff for our upcoming AFC fundraiser cookbook: Eat Like You Train – Healthy Recipes for Real Results.

Got a go-to healthy recipe you love? Send it our way! 🙌
We’ll be featuring a variety of our community’s favourite recipes in this special collection.

Let’s build something strong together—inside and outside the gym. 🔥

Temporary Closure Reminder for Sunday, March 29thJust a quick reminder that the gym will be closing tomorrow (Sunday) at...
03/28/2026

Temporary Closure Reminder for Sunday, March 29th

Just a quick reminder that the gym will be closing tomorrow (Sunday) at 10:30 AM for scheduled floor repairs.

Morning workouts and classes will run as usual. Gym closes at 10:30 AM
Anticipated reopening at 10:00 PM

We’ll send an update as soon as the gym is officially reopened.

This is part of an important upgrade to add floor space to improve your training experience, and we appreciate your patience.

Strong looks good on you. 💛Join our 8-Week Women’s Lifting Program starting Feb 17 and train alongside other local women...
02/12/2026

Strong looks good on you. 💛

Join our 8-Week Women’s Lifting Program starting Feb 17 and train alongside other local women who want to feel stronger, stand taller, and move better.

This isn’t about extremes.
It’s about strength for real life.

✨ Sculpted arms
✨ Strong core
✨ Confident posture

Tues & Thurs | 6:30 PM
Six spots available
$299

Message us to claim your spot before it fills up.

Family Day Hours (Monday, Feb 16)Our staff will be enjoying the holiday with their families — there will be no staffed h...
02/09/2026

Family Day Hours (Monday, Feb 16)

Our staff will be enjoying the holiday with their families — there will be no staffed hours.

✔️ 24/7 access members can still access the facility as usual

Enjoy your workout and have a great Family Day!

💪 TEEN TRAINING PROGRAM 💪Helping teens build confidence, strength, and proper gym habits!📅 Start Date: Thursday, Februar...
02/06/2026

💪 TEEN TRAINING PROGRAM 💪

Helping teens build confidence, strength, and proper gym habits!

📅 Start Date: Thursday, February 12th

⏰ Duration: (1.25 hrs/session)

🏋️ Trainer: Liz

⚠️ Important for Parents:

Teens must pass the course and attend all classes to qualify for a Youth Membership afterward.

📝 How to Register (GymMaster):

• Select “Teen Training Program Feb 12 2026”
• $99 + HST (paid in full)
• Parent/guardian info required

📆 Upcoming Start Dates (every 4 weeks):
• Feb 12 • Mar 12 • Apr 9 • May 7 • Jun 4

📩 Spots are limited — message us or register today!

02/04/2026

This is the InBody 270 — it breaks down body fat, muscle, water, and more, so you actually know what’s changing.

All-In-One members at Almonte Fitness Centre get 2 free InBody scans per year, spaced 6 months apart, with our certified InBody testers.

Your scan includes your BMR — the calories your body needs just to function at rest — and your TDEE, which is the total calories you burn in a full day based on activity.

Train smarter with real data at your fingertips. Measure progress to help you get the results you want.



🌍 AFC strength travels.Love seeing our members repping  wherever they go.Huge shoutout to Darrell of  darrellthomas_text...
01/17/2026

🌍 AFC strength travels.

Love seeing our members repping wherever they go.

Huge shoutout to Darrell of darrellthomas_textiles in Almonte getting his training in while abroad 🇪🇸💪

Training isn’t a place. It’s a habit.

👉 Show some love to Darrell of and support a great local business.

CommunityStrong

01/14/2026

Mike, 72 years old, pulled 182.5 kg / 402.3 lbs at a World Powerlifting Congress–sanctioned meet in Merrickville.

Quiet work. Consistent training. Incredible lift.

If you’ve got a training win or competition result, send it our way — we’re always happy to share member accomplishments.

We're looking for an Assistant Gym Manager to support the daily operations and continued growth at AFC. The ideal candid...
01/06/2026

We're looking for an Assistant Gym Manager to support the daily operations and continued growth at AFC. The ideal candidate is capable, organized, and confident leading staff, managing schedules, and supporting a structured, professional work environment.

Sound like you? Visit our website to learn more and apply.

https://almontefitnesscentre.com/join-our-team/

Address

500 Ottawa Street
Almonte, ON
K0A1A0

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