Almonte Fitness Centre

11/15/2025

Did you know? When someone experiences cardiac arrest, every minute without CPR reduces their chance of survival by up to 10%.

Join our CPR-A & AED course and learn how to respond in an emergency. Register today: bit.ly/afccpr25

11/01/2025

10/29/2025

AMAZING!! 500 classes!! Congrats to one of our die hard members Carol!! Always up for trying new things, shows up consistently & pushes herself! In her 70’s she’s cultivated a commitment to her fitness that keeps her active & living life! When not at the gym she’s performing in local theatre & musicals, gardening, She’s unstoppable! Thank you Carol for being an inspiration to everyone!
groupeffect

10/16/2025

Hoodie season is here! We got ‘em!! Tshirts, touques (we are Canadian 🤷🏻‍♀️) & beanies to!! Don’t be left out in the cold!

10/14/2025

Women’s Lifting Club!! Tuesdays @ 10am OR Fridays @ 530pm! Starts next week! DM for more info!

10/12/2025

Happy Thanksgiving from Team AFC!
See you all on Tuesday!

10/09/2025

Ladies!! Want to learn how to lift!? We got you! Join our Women’s Lifting Club! Tuesdays @ 930am & Fridays @ 530pm! New group starting October 21st @ 930am! Space is limited! DM to get your name on the list!

10/08/2025

Let’s DANCE! Join Ann and put the fun in your workout! Wednesday mornings at 9:30!!

08/29/2025

How is this the last long weekend of the summer!!??

08/25/2025

💪 Meet Josh Jack, one of our dedicated Personal Trainers here at Almonte Fitness Centre!

With over 10 years of experience, Josh has helped clients of every age and fitness level move better, feel stronger, and reach their goals. From guiding athletes to new heights to supporting the aging population in staying active and independent, Josh brings passion and expertise to every session.

⚡ Certified Trainer & PN Nutrition Coach
⚡ 10+ Years Training Clients
⚡ Dedicated to helping YOU become the best version of yourself

Growing up playing football, Josh discovered a passion for fitness early in life. After seeing the benefits that physical activity and sport had on his life, he wanted to share those benefits with others.

Josh became a certified trainer and nutrition coach. After college, he moved back to the Ottawa area, where he has been training clients for over 10 years.

Josh is passionate about helping the aging population move better, getting athletes to the next level and teaching people of all fitness levels to become the best versions of themselves.

Whether you’re just starting out or looking to take your training to the next level, Josh is here to help.

📅 Book a session with Josh today and start building your strongest, healthiest self! DM us or call 613-256-5411 to get started.

08/21/2025

Stop waiting. Start training.
Train with our expert trainer Jesse C. and take the first step toward building strength, stamina, and confidence.

Jesse is a certified trainer and holds additional certifications in pre/postnatal training, nutrition, athletic conditioning, and functional aging.

Jesse’s passion for fitness started early in life. He always enjoyed running and biking but found that excessively long cardio sessions, poor lifestyle and nutrition habits started to show weaknesses in his body.

Jesse started on a journey to discover what the human body needs to heal and function at its best.

After realizing how lifestyle changes, proper movement, nutrition and training principles could impact his life, Jesse knew he wanted to use this knowledge to help other people.

📲 Book your discovery session today – your future self will thank you!

08/19/2025