Rainmaker Essentials

12/26/2025

SAD Awareness + Gentle Routine

Seasonal Affective Disorder (SAD) can show up as low energy, changes in sleep/appetite, or loss of interest when daylight fades. If this resonates, please talk with a licensed healthcare professional—help is available.
Alongside professional care, I keep simple feel-good rituals: morning light, a short walk, and an uplifting aroma in my space. I love diffusing doTERRA Wild Orange or Citrus Bliss for a bright, sunny scent while I journal.
Note: Essential oils don’t diagnose, treat, cure, or prevent disease. Educational only.
Hashtags:

12/26/2025

SAD Awareness + Gentle Routine

Seasonal Affective Disorder (SAD) can show up as low energy, changes in sleep/appetite, or loss of interest when daylight fades. If this resonates, please talk with a licensed healthcare professional—help is available.

Alongside professional care, I keep simple feel-good rituals: morning light, a short walk, and an uplifting aroma in my space. I love diffusing doTERRA Wild Orange or Citrus Bliss for a bright, sunny scent while I journal.
Note: Essential oils don’t diagnose, treat, cure, or prevent disease. Educational only.

12/24/2025

Happy Holidays! Whether you're celebrating Christmas, Hanukkah, Kwanzaa, or simply a well‑earned winter break, may your days be cozy, your hearts full, and your new year bright. ✨🤍

12/08/2025

Busting Meditation Myths 🚫🧘‍♀️

Think meditation is hard or takes forever? Think again!
Benefits:
💪 Easy and quick to start
⏱️ No need for long sessions to feel great!

Tip:Begin with just 2 minutes a day. Use apps for help! 🥳

12/07/2025

Why Meditation is Good for Your Brain 🧠🌈

Did you know meditation can power up your brainpower?

Benefits:
💡 Boost your creativity
🤔 Make better decisions
😌 Stay calm when things get tough!

Tip:Try guided meditation apps! Find your chill spot daily. 🎧✨

12/06/2025

Your Quick 5-Minute Break with Meditation 🧘‍♂️✨
Feeling stressed? Try a 5-minute meditation break!
Benefits:
🌟 Chill out and relax
🌟 Improve your focus on homework
🌟 Get more done in less time!

Tip:Set a timer and take deep breaths for 5 minutes. You got this! ⏳💪

11/28/2025

Thank you for the love on this birthday 🎂

11/19/2025

Unlock a cleaner, greener shower experience with our eco-friendly shower spray. Don't miss out on our limited time BOGO deal - do you need help?

11/18/2025

11/18/2025

Revitalize your mind and body with this restorative bath soak, featuring DeepBlue and Copaiba, now available together for $88, with Copaiba included free, a $52 value. As a long-time fan of Copaiba for its calming effects on my nervous system, I’m excited to share this incredible offer with you, but don’t wait - it’s only available until November 21st or while supplies last. 😱

11/18/2025

Revitalize your mind and body with this restorative bath soak, featuring DeepBlue and Copaiba, now available together for $88, with Copaiba included free, a $52 value. As a long-time fan of Copaiba for its calming effects on my nervous system, I'm excited to share this incredible offer with you, but don't wait - it's only available until November 21st or while supplies last. 😱