What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Mindhous Wellness

Home
Canada
Antigonish, NS
Mindhous Wellness

☆The Only Place That Makes Therapy Feel Like Home!☆ Creating Positivity and Openness for Mental Health & Wellness Culture ♡︎

Vision: People are their best selves

Mission: Providing the space for transition and growth

Culture: passion, commitment, caring, ethical, connection, rejuvenation, comfort, success, relief, encouragement, competence, support, flexible, mentorship, abundance

04/17/2026

Don’t forget.

04/15/2026

It’s completely normal to feel a little overwhelmed when your child is facing challenges. But you don’t have to navigate it alone. 🧡

At Mindhous Wellness, we’re dedicated to supporting the mental and emotional well-being of children and youth. Our child and youth therapist, Deena, is now accepting new clients.

She creates a safe, understanding, and fun space where kids can:
✨ Understand and express their big feelings
✨ Build strong coping skills for anxiety, school stress, or life changes
✨ Enhance self-esteem and confidence
✨ Develop healthy relationships

Is your child or teen ready for some extra support? Let’s chat! We’re here to help!

📞 Call/Text: 902-448-4468
📧 Email: mindhouswellness@gmail.com
🌐 www.mindhouswellness.com

mindhouswellness

04/14/2026

✨ Your mental health matters — you don’t have to navigate it alone.

We can offer compassionate and personalized support for all mental health concerns in a safe, welcoming space. Whether you’re feeling stuck, overwhelmed, or simply ready to grow, we’re here to walk alongside you.

💛 Accepting new clients

📞 902-448-4468
📧 mindhouswellness@gmail.com
🌿 www.mindhouswellness.com

04/02/2026

Your body holds the story—healing begins when we learn how to listen. 🌿

Somatic Experiencing is a gentle, body-based approach to healing trauma, stress, and nervous system overwhelm. We focus on helping your body safely release what it’s been holding onto.

Through this work, we can begin to:
✨ Feel more grounded and present
✨ Reduce anxiety and chronic stress
✨ Restore a sense of safety in your body
✨ Build resilience and emotional regulation

Healing doesn’t have to mean pushing harder or being in a rush—it can start with slowing down, tuning in, and reconnecting with yourself.

You don’t have to navigate it alone.

📩 Reach out to learn more or book a session.

mindhouswellness@gmail.com
902.448.4468

MindBodyConnection MentalHealthSupport HealingJourney

03/09/2026

All are welcome! Accepting new clients for Narrative, Somatic, and EMDR therapy approaches. We all have an eclectic approach and draw on many therapeutic approaches. We are taking clients for adult, and children and youth therapy. Feel free to reach out anytime with questions.

Looking forward to supporting you and your family 💚

~ Mindhous Wellness Team

02/19/2026

Tyler Shea is officially part of the Mindhous Wellness family! Tyler has joined us as a masters counselling therapist who specializes in using somatic therapy to help clients process through trauma, suffering, and uncomfortable symptoms. He is ready to hold the space for all your healing and support you in your journey! Tyler is a gifted therapist who approaches his work with kindness and compassion.

He is taking new individual clients and couples.

For more information on Tyler, have a look at his profile on our website!

www.mindhouswellness.com/meet-tyler

Reach out anytime to book an appointment with us.

📞 902.448.4468
📧 mindhouswellness@gmail.com

11/12/2025

You deserve calm, connection, and care. 🌿

Today, take a slow breath. Feel your feet on the floor. Let your shoulders drop.

Healing doesn’t always mean doing more — sometimes it means simply allowing yourself to rest.

A gentle reminder from our team at Mindhous Wellness 💛

11/06/2025

“You are not behind. You are becoming.”

A gentle reminder from our team 💛

Every day, you’re growing — even in the quiet moments.

Growth takes time — and that’s okay. Every moment of reflection is part of becoming who you’re meant to be.

11/04/2025

Therapy should be accessible. That’s why Mindhous Wellness offers direct billing to many health insurance providers.

💬 Message us to see if your plan qualifies.

10/31/2025

Children don’t always have the words to explain how they feel — but their play, behavior, and emotions tell a story.

At Mindhous Wellness, our child therapist creates a safe, nurturing space where kids can explore their feelings, build confidence, and learn healthy ways to cope with challenges.

Through play therapy, storytelling, and gentle conversation, we help children:
• Understand and express their emotions
• Strengthen self-esteem
• Build resilience and emotional regulation
• Develop trust and communication skills

🌿 Every child deserves to feel safe, supported, and understood.

10/29/2025

Welcome to Mindhous Wellness — your space for calm, connection, and healing in the heart of downtown Antigonish.

Our team offers individual, couples, child & youth, and family therapy, both in-person and online across Nova Scotia.

Our space was designed to feel spa-like — warm, inviting, and peaceful — so you can truly exhale when you walk in.

Because taking care of your mind is one of the best investments you can make in your future self. 💛

🌱 Direct billing available for many health insurance providers.

10/22/2025

The 10th Warr;or Walk!
Wow. Reach out with any questions.
Thanks all 🙏

Address

376 Main Street
Antigonish, NS
B2G2C6

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+19024484468

Website

http://www.mindhouswellness.com/

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Our Story

Vision: People are thriving as their best selves Mission: Providing the space for transition and growth Culture: respect, passion, commitment, caring, ethical, connection, rejuvenation, comfort, success, relief, encouragement, competence, support, flexible, mentorship, abundance, excellent customer service, professional