Mellow Mama Massage

Mellow Mama Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mellow Mama Massage, Health & Wellness Website, 152 John Street N, Arnprior, ON.

03/07/2026

Introducing our Prenatal Signature Treatment — a 90-minute, full-body experience rooted in the Mellow Mama Method.

This treatment features microbiome-friendly oils and premium skincare, warm towels, and hands-on techniques designed to soften tension and support your changing body.

Each session may include support for the back, hips, belly, and jaw, along with facial and buccal massage for deep muscular release.

Not pregnant?

We also offer Postpartum and Everyday Wellness Signature Treatments, so everyone can experience the Mellow Mama Method.

💜 Book your signature treatment at www.mellowmamamassage.com.

Appointments are limited each week.

03/07/2026

Introducing our Prenatal Signature Treatment — a 90-minute, full-body experience rooted in the Mellow Mama Method.
This treatment features microbiome-friendly oils and premium skincare, warm towels, and hands-on techniques designed to soften tension and support your changing body.
Each session may include support for the back, hips, belly, and jaw, along with facial and buccal massage for deep muscular release.
Not pregnant?
We also offer Postpartum and Everyday Wellness Signature Treatments, so everyone can experience the Mellow Mama Method.
💜 Book your signature treatment through the link in our bio.
Appointments are limited each week.

Meet Mariah 💜Mariah is a Registered Massage Therapist and recent Willis College graduate with a background as a Personal...
11/12/2025

Meet Mariah 💜

Mariah is a Registered Massage Therapist and recent Willis College graduate with a background as a Personal Support Worker. Her approach is grounded in empathy, patience, and professionalism — creating a comfortable, judgment-free space where clients feel supported and understood.

Mariah is now accepting bookings and is currently available Mondays and Tuesdays from 7:40 a.m.–12:40 p.m.
Beginning in the new year, she will also be available Fridays from 8 a.m.–1 p.m.

At Mellow Mama, our focus is on prenatal and postpartum care, but you don’t need to be pregnant or postpartum to book — everyone is welcome to experience the same high level of care and support.

We’re so happy to welcome Mariah to the Mellow Mama team. 💜

📅 Book your session here: https://mellowmamamassage.janeapp.com

Bringing your newborn to a postpartum massage might sound stressful for some, but for this mama, it was just the opposit...
06/30/2025

Bringing your newborn to a postpartum massage might sound stressful for some, but for this mama, it was just the opposite.

At Mellow Mama Massage, we strive to make sure both baby and mama feel safe, seen, and supported—because healing should never mean choosing between your needs and your baby’s. 💆‍♀️👶
⠀
💜Yes, you *can* bring your baby.
💜Yes, we’ll work around feeds, cries, and cuddles.
💜And yes—you deserve to feel good in your body again.
⠀
Visit the link in bio to book your postpartum-friendly session 💜

Summer Solstice ☀️The longest day of the year invites us to pause, soak in the light, and honour the fullness of life.Fo...
06/20/2025

Summer Solstice ☀️

The longest day of the year invites us to pause, soak in the light, and honour the fullness of life.

For mothers, this season reminds us of the radiance we carry—despite sleepless nights, stretched hearts, and growing bodies.

Let today be a moment to remember the beauty of the flow of nature as it resembles the light and dark of motherhood.

There’s room for you, Mama! Whether it’s your first walk with us, or you’ve been here from the start, we always have spa...
06/19/2025

There’s room for you, Mama! Whether it’s your first walk with us, or you’ve been here from the start, we always have space for you to join us 💜

Grab your comfortable shoes and meet us tomorrow morning for our next walk!

This stroller-friendly route takes about 30 minutes to complete, and Mamas are invited to enjoy a 10% discount at Cafe Tilda following the walk 💜

We can’t wait to see you there! 👟

Your body just did the most incredible thing—but postpartum healing doesn’t stop at six weeks.Massage therapy helps repl...
06/16/2025

Your body just did the most incredible thing—but postpartum healing doesn’t stop at six weeks.

Massage therapy helps replenish, restore, and rebalance your nervous system during this sacred transition.

Book your Postpartum Massage today through the link in our bio — babies are absolutely welcome! We’re happy to work around your little one to make sure you get the care and relaxation you deserve. 💜

Here at Mellow Mama Massage, our focus may be on you Mama but at our core value we honour each dynamic family unit that ...
06/15/2025

Here at Mellow Mama Massage, our focus may be on you Mama but at our core value we honour each dynamic family unit that walks into our doors.

Fathers are also an integral part of the family and now do more than ever when it comes to raising our little ones.

Cheers to all the amazing Fathers out there supporting all of our amazing Mellow Mamas!

You can’t pour from an empty cup — and that’s why self-care is not selfish, it’s smart. Prioritizing your well-being is ...
06/08/2025

You can’t pour from an empty cup — and that’s why self-care is not selfish, it’s smart.

Prioritizing your well-being is part of caring for your family. Whether you’re pregnant, postpartum, or navigating the everyday demands of motherhood, your body deserves support.💆‍♀️

Book your next massage and give back to the one who gives so much — you. 💛

Join us for Mama Meetups: Community Walk, a gentle group walk designed to help you connect with other local moms, get fr...
06/05/2025

Join us for Mama Meetups: Community Walk, a gentle group walk designed to help you connect with other local moms, get fresh air, and feel a little more you again.

Fresh air. New friends. Real conversation. That’s what Mama Meetups are all about! Whether you’re baby-wearing or pushing a stroller —there’s space for you.

Upcoming Walk:
📅 Friday June 6th at 10:00 am
📍Gillies Grove Trail, 154 Ottawa Street, Arnprior
☕ Optional coffee stop after the walk (enjoy a 10% discount at Cafe Tilda following the walk).

✨ All stages of motherhood welcome. Come as you are.

Address

152 John Street N
Arnprior, ON

Telephone

+16137206227

Website

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