Balance Body Therapy - Christal DeCap

02/23/2026

Registered Massage Therapist - Christal DeCap

✨✨Please Note: Deep therapeutic hot stones used during session✨✨ Want to add to your session? Check out the Cocoon Fitness Pod.

If you are interested in a therapeutic massage session please call or text Christal at (306) 472-7657. Please leave a detailed description, including your name, number, and duration of session if you texting.

Insurance benefits- direct billing available for some insurance companies. Please contact me for more information.

Or book online at
online at https://balancebody.janeapp.com/

ACCEPTING NEW CLIENTS

SPECIALIZING:
Deep Tissue Therapeutic Massage
Hot/Cold Stone Deep Tissue Massage
Myofacial Cupping
Joint Mobilization
Modified Shiatsu
Prenatal Massage
TMJ
Theragun
Relaxation Massagepy

02/23/2026

The Cocoon Fitness Pod scheduled is up on the website and ready for you to book your session today! Monthly memberships are available for the month of March.

HOW IT WORKS:
Not my video, but it does a good job on explaining how the pod works. https://youtu.be/_pdWQWEa59Y?si=nnbF3ode4K7oBrSE

USAGE RECOMMENDED:
To get the most out of the cocoon fitness pod it is highly recommended to use the pod 2 to 3 times a week, especially if you’re using the pod for arthritis pain and inflammation.

PAYMENTS:
The day of your first session the receipt will automatically be emailed to you. Your session can be paid online or e-transferred to
christal.rmt@outlook.com. If you choose to pay cash, please contact me.

SIDE NOTE:
I have tried to set up the cocoon fitness pod to be 100% self-sufficient. Note, there will be therapist(s) in session(s), so we ask that anyone coming in to use the pod to be respectful and quiet. The main entrances is under videos surveillance, but all the other rooms are 100% private.

As I’m expanding Balance Body Therapy, please note that I may have a few kinks that I still need to be figure out. If in anyway you feel I can better your experience, Please let me know and I will do my best to help. What I don’t know I cannot fix.

If you have any questions or concern prior to your session, please feel free to contact Christal DeCap at 306-472-7657. I am usually in session during the day and I do not pick up my phone, but I will try to get back to you as soon as possible.r r

02/01/2026

OPEN FEBRUARY LONG WEEKEND

Have you been trying to sneak in for a session? On February 15th and 16th, you can reserve a 30-minute session in the Cocoon Fitness Pod for just $35. By Appointment Only

The Cocoon Fitness Pod has been up and running for a month now in Assiniboia at Balance Body Therapy and everyone is loving it.

02/01/2026

OPEN FEBRUARY LONG WEEKEND

Have you been trying to sneak in for a session? On February 15th and 16th, you can reserve a 30-minute session in the Cocoon Fitness Pod for just $35. By Appointment Only

The Cocoon Fitness Pod has been up and running for a month now in Assiniboia at Balance Body Therapy and everyone is loving it.

SESSION:
20 Min. Session $25
30 Min. Session $35
Membership (8 Session) $140

BENEFITS:
This unique infrared sauna is ideal for those seeking:

Reduced Inflammation
Pain Relief
Stress Relief
Better Sleep Quality
Weight Loss
Improved Skin Appearance
Detoxification
Overall Relaxation

WHAT IS IT:
This transformative Cocoon Fitness Pod is a cushion full body private chamber. It uses full spectrum infrared (mid, near, and far) and red light therapy combined with vibratory massage, aromatherapy plus salt air to offer a comprehensive wellness experience. Settings can be changed at any time so it’s 100% customizable to your desire likes and needs.

USAGE RECOMMENDED:
To get the most out of the Cocoon Fitness Pod it is highly recommended to use the pod 2 to 3 times a week, especially if you’re using the pod for arthritis pain and inflammation.

HOW TO USE:
I have tried to set up the fitness cocoon pod to be 100% self-sufficient. When you book your first session online, you'll receive a video via text that explains how to use the pod effectively. This video aims to ensure a smooth and successful experience by providing you with all the necessary instructions and tips. If you have any questions or require further assistance, don’t hesitate to reach out to me.

Note, there will be therapist in session, so we do ask that anyone coming in to use the pod, be respectful and quiet. The main entrances is under videos surveillance, but all the other rooms are 100% private.

BILLING:
Payment for your session is due the day of your first session. Your session can be paid online by credit card. Credit card payments are processed the morning of your session, and a receipt will be emailed to. If you choose to pay cash, cheque or an e-transfer, please contact me and an arrangement will be made.

E- Transfer:
christal.rmt@outlook.com.

CONTACT INFORMATION:
If you have any questions or concern prior to your session, please feel free to contact Christal DeCap at 306-472-7657. I am usually in session during the day, and I do not pick up my phone, but I will try to get back to you as soon as possible.

As I’m expanding Balance Body Therapy, please note that I may have a few kinks that I still need to figure out. If there is anyway you feel I can better your experience, please let me know and I will do my best to help. What I don’t know I cannot fix.

I hope you enjoy your experience in the cocoon fitness pod.

01/18/2026

The Cocoon Fitness Pod has been up and running for a few weeks now in Assiniboia at Balance Body Therapy and everyone is loving it.

SESSION:
20 Min. Session $25
30 Min. Session $35
Membership (8 Session) $140

BENEFITS:
This unique infrared sauna is ideal for those seeking:

Reduced Inflammation
Pain Relief
Stress Relief
Better Sleep Quality
Weight Loss
Improved Skin Appearance
Detoxification
Overall Relaxation

WHAT IS IT:
This transformative Cocoon Fitness Pod is a cushion full body private chamber. It uses full spectrum infrared (mid, near, and far) and red light therapy combined with vibratory massage, aromatherapy plus salt air to offer a comprehensive wellness experience. Settings can be changed at any time so it’s 100% customizable to your desire likes and needs.

USAGE RECOMMENDED:
To get the most out of the Cocoon Fitness Pod it is highly recommended to use the pod 2 to 3 times a week, especially if you’re using the pod for arthritis pain and inflammation.

HOW TO USE:
I have tried to set up the fitness cocoon pod to be 100% self-sufficient. When you book your first session online, you'll receive a video via text that explains how to use the pod effectively. This video aims to ensure a smooth and successful experience by providing you with all the necessary instructions and tips. If you have any questions or require further assistance, don’t hesitate to reach out to me.

Note, there will be therapist in session, so we do ask that anyone coming in to use the pod, be respectful and quiet. The main entrances is under videos surveillance, but all the other rooms are 100% private.

BILLING:
Payment for your session is due the day of your first session. Your session can be paid online by credit card. Credit card payments are processed the morning of your session, and a receipt will be emailed to . If you choose to pay cash, cheque or an e-transfer, please contact me and an arrangement will be made.

E- Transfer:
christal.rmt@outlook.com.

CONTACT INFORMATION:
If you have any questions or concern prior to your session, please feel free to contact Christal DeCap at 306-472-7657. I am usually in session during the day and I do not pick up my phone, but I will try to get back to you as soon as possible.

As I’m expanding Balance Body Therapy, please note that I may have a few kinks that I still need to figure out. If there is anyway you feel I can better your experience, Please let me know and I will do my best to help. What I don’t know I cannot fix.

I hope you enjoy your experience in the cocoon fitness pod.

01/08/2026

These past two days have been absolutely crazy and the cocoon fitness pod has been the hot topic at Balance Body Therapy here in Assiniboia.

Monthly memberships have become limited for the month of January, but there’s still a few 30 and 20 minute sessions to get your hands on. If you would like to booked a session later in the day, please contact me. I will do my best to book you a session while another therapist is in the building.

HOW IT WORKS:
Not my video, but it does a good job on explaining how the pod works. https://youtu.be/_pdWQWEa59Y?si=nnbF3ode4K7oBrSE

USAGE RECOMMENDED:
To get the most out of the cocoon fitness pod it is highly recommended to use the pod 2 to 3 times a week, especially if you’re using the pod for arthritis pain and inflammation.

PAYMENTS:
The day of your first session the receipt will automatically be emailed to you. Your session can be paid online or e-transferred to
christal.rmt@outlook.com. If you choose to pay cash, please contact me.

SIDE NOTE:
I have tried to set up the cocoon fitness pod to be 100% self-sufficient. Note, there will be therapist(s) in session(s), so we ask that anyone coming in to use the pod to be respectful and quiet. The main entrances is under videos surveillance, but all the other rooms are 100% private.

As I’m expanding Balance Body Therapy, please note that I may have a few kinks that I still need to be figure out. If in anyway you feel I can better your experience, Please let me know and I will do my best to help. What I don’t know I cannot fix.

If you have any questions or concern prior to your session, please feel free to contact Christal DeCap at 306-472-7657. I am usually in session during the day and I do not pick up my phone, but I will try to get back to you as soon as possible.

01/05/2026

Book in your first cocoon fitness pod session today in Assiniboia!

To get the most out of the cocoon fitness part it is highly recommended to use the pod 2 to 3 times a week, especially if you’re using the pod for arthritis pain and inflammation.

The day of your first session the receipt will automatically be emailed to you. Your session can be paid online or e-transferred to
christal.rmt@outlook.com. If you choose to pay cash or check, please contact me.

I have tried to set up the fitness cocoon pod to be 100% self-sufficient. Note, there will be therapist in session, so we do ask that anyone coming in to use the pod, be respectful and quiet. The main entrances is under videos surveillance, but all the other rooms are 100% private.

As I’m expanding Balance Body Therapy, please note that I may have a few kinks that I still need to figure out. If there is anyway you feel I can better your experience, Please let me know and I will do my best to help. What I don’t know I cannot fix.

If you have any questions or concern prior to your session, please feel free to contact Christal DeCap at 306-472-7657. I am usually in session during the day and I do not pick up my phone, but I will try to get back to you as soon as possible.

I hope you enjoy your experience in the cocoon fitness pod.

01/04/2026

Over the past few weeks things have been absolutely crazy here at Balanced Body Therapy and I have been working really hard getting the Cocoon Fitness Pod ready for you to use. I have so many of you asking me how the pod works. Here’s a short video that explains how the pod works that was created from an Australian company Body Wellness and Beauty.

https://youtu.be/_pdWQWEa59Y?si=ug581ubpLelAB04u

Please note this is is not my video. I have just posted it to share information.

Our Team in Body Wellness and Beauty made this video to better explain how Cocoon Wellness Pod works because we believe that our clients deserve to understan...

12/31/2025

Balance Body Therapy is expanding in Assiniboia 🫣. Nothing like finishing off the year with what we thought would be a 3 hour job, that turned into 8 hours. Just have a few more things to do and the Fitness Cocoon Pod will be ready for you to use January 6th, 2026.

This unique infrared sauna is ideal for those seeking reduced inflammation, pain relief, stress relief, better sleep, quality, weight loss, improved skin appearance, detoxification, and overall relaxation.

This transformative cocoon wellness pod is a cushion full body private chamber. It uses full spectrum infrared (mid, near, and far) and red light therapy combined with vibratory massage, aromatherapy plus salt air to offer a comprehensive wellness experience.

All appointments can be booked online or through me via text, Facebook message or email. More information to come in the next following weeks.

If you are interested in a Cocoon Fitness Pod please call or text Christal at (306) 472-7657. Please leave a detailed description, including your name, number, and duration of session if you texting.

Or book online at
online at https://balancebody.janeapp.com

12/25/2025

Wishing you a very Merry Christmas and a Happy New Year! With warm wishes from Balance Body Therapy.

12/15/2025

Starting January 6th, 2026, the cocoon Fitness Pod is set to be available for use at Balance Body Therapy Located in Assiniboia/

ONLINE BOOKING:
https://balancebody.janeapp.com

WHAT IS THE COCOON FITNESS POD:
When you book your first session online, you'll receive a video via text or email that explains how to use the Pod effectively. This video aims to ensure a smooth and successful experience by providing you with all the necessary instructions and tips. Please note that payment for your session is due at the time of booking, which helps to secure your spot and streamline the process. If you have any questions or require further assistance, don’t hesitate to reach out to me.

SESSION:
20 Min. Session $25
30 Min. Session $35
Unlimited Monthly Session $140