Inquire Within Yoga

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Inquire Within Yoga

Yoga unites mind, body, spirit. Join me Wednesday nights on the mat and Sundays for Restorative yoga. Reiki sessions are also available. Namaste
Donna Dhairya

I am many things including a mother, hairstylist and a RYT-500 yoga instructor. My journey started with DevaTree School of Yoga's 200hr Cross-Disciplinary Yoga teacher training in the spring of 2013. I have continued to train, learn & deepen my practice with this incredibly diverse school. I'm very passionate about yoga & love to share that with you! I have a private space in my home for this offering of beautifully grounding Reiki healing energy �

Everything we need is already within.. sometimes we need help accessing it. Yoga (& Reiki) helps me do that. I look forward to meeting with you.

18/02/2026

Come join us on the mat Wednesday evenings @5:30pm 🧘‍♀️

15/02/2026

https://racheldevine.ca/youre-full-but-are-you-truly-nourished/

You’re Full, But Are You Truly Nourished? Posted by Rachel Devine Feb 4, 2026 Body Wisdom, Healing, Self Awareness, Self Care Leave a CommentFull Doesn’t Mean NourishedMost people don’t pause long enough to notice this, but there is a real difference between being full and being nourished (...

08/02/2026

🙏🏼🤍

Maybe you came for the stretch and stayed for the sanctuary.

What first brought you to yoga—and what keeps you coming back? 🌿

06/02/2026

Come •sit breathe•move•awaken• with us 🧘‍♀️
Wednesday evenings 5:30pm 🙏🏼 🪷

29/01/2026

Wednesday evening yoga starts back February 🧘
•Time: 5:30-6:15pm
• 4 evenings=$60 investment
This is a gentle stretching strengthening class; begins with breath work, ends with savasana.
My intention is to help you come back home to your Self; ✨ consciousness, 🤍awareness, 🪷 connection. Through every movement & every breath 🙏🏼
All levels welcome.
Want more info?
Message me through here or via text 226-234-9001

28/01/2026

🙏🏼🤍

"Yoga entered my life at a time when I desperately needed a lifeline. While I knew my body felt different when I took a day off, the more important lesson I was learning was that my mind felt different as well."

Article link in comments. 👇

22/01/2026

Ahh my favourite!

Relax deeper in Supta Baddha Konasana

Just 5 minutes a day can gently open the hips, calm the nervous system, and release tension from the lower back perfect for unwinding after a long day.

20/01/2026

15/01/2026

Find your calm with Nadi Shodhana Pranayama.
A simple breathing practice to reduce stress, ease anxiety, and improve focus.
Just 5–10 minutes a day can bring balance to your mind and body. 🧘🏻‍♀️

Thank you.🙏🏻❤️

14/01/2026

Inspirivity

Address

18 Hemlock Crescent

N5H 0C1

Opening Hours

17:30 - 20:00

Website

facebook.com

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