The Yoga Weekend

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The Yoga Weekend

Sept 12-15, 2019 is your weekend to getaway to this all-inclusive event filled with passionate teachers and health and wellness gurus

24/09/2021

We are missing all of you today. May we hold our heads, spirits and hearts high as we envision uniting in 2022.
♥️

09/02/2020

We’ve got your back and here’s to practicing having our own backs too.❤️

02/02/2020

💪GAME DAY stretch ✨
Super bowl Sunday or just Sunday, stay limber and feel good with a daily stretch.

31/01/2020

We don’t know how strong we really are until we meet ourselves in the place that asks us to be.
Happy Friday 💛

27/01/2020

Start the week off bright and strong! Happy Monday! 💛

26/01/2020

We are not our past.
We are not yet our future.
We are now.

20/01/2020

Mother Nature you are making us work to warm up! ❄️
“I have seen many storms in my life. Most storms have caught me by surprise, so I had to learn very quickly to look further and understand that I am not capable of controlling the weather, to exercise the art of patience and to respect the fury of nature.”
Paulo Coelho

15/01/2020

Have you filled someone’s bucket today with joy?
Our hearts soar when we help to ignite joy within others.
Create a joyful moment today!

13/01/2020

Ring out the weekend and start fresh.
There’s always a different perspective that can move us towards our greatness.

11/01/2020

Doing our Inner work.
It’s a an ongoing lifetime membership.
At times we are actively working through our emotional turmoil or storms- voluntarily or not.
Times when we are in flow and it feels as if we are sailing through life, the inner work takes on a different meaning; to stay awake, live more consciously, sensitively and keep aware of our triggers.
The practice of experiencing and understanding our humanity, healing, and evolving is a continuum.

10/01/2020

Stopping to learn a thing or 2 about your body.
The vessel that holds your spirit and allows you to explore life through.
Learning about how we function mechanically and physiologically helps us to prevent and heal injuries.
Moving our body helps to keep our lungs vital, the blood pumping, our muscles building and our mind humming.
Setting mini goals for our physical body helps us to stick to our goals, boost our confidence and puts us in a growth mindset.
This is medicine for the spirit.

Address

38483 Highway 28

K0J 2E0

Website

http://www.theyogaweekend.com/

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