Serebro Health

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Canada
Barrie, ON
Serebro Health

Offering psychotherapy and counselling services using an evidence-based psychology approaches to access and address your needs.

12/26/2025

Warm wishes for a meaningful, connected, and joy-filled Kwanzaa.
May community, purpose, and light guide your week.

12/25/2025

Wishing you a peaceful, warm, gentle Christmas.
May your day be filled with connection, rest, and joy.

12/22/2025

Happy final night of Hanukkah to everyone celebrating.
May warmth, light, and peace fill your home as the candles glow one last time this season.

12/21/2025

The longest night of the year, a reminder that brighter days are coming.
Slow down, light a candle, breathe deeply.
Welcome winter with softness.

12/19/2025

Meet the newest member of the Serebro Health Team, Melanie! Melanie brings years of frontline experience to her current role as a practicum student therapist at Serebro Health. She began her career supporting vulnerable women in the shelter system and later provided immediate mental health and addiction crisis support within the community.

Today, she’s continuing this meaningful work through her psychotherapy training, offering care rooted in compassion, collaboration, and connection.
We’re so excited for you to hear from her this season.

12/15/2025

Light therapy can make winter feel lighter.⁠
From improved mood + energy to better sleep and calmer days, bright morning light supports your whole system.⁠ Consistency = impact.⁠ Your winter wellbeing matters.

12/14/2025

Wishing a warm, bright, peaceful Hanukkah to all who celebrate.
May your days be filled with light, comfort, and connection.

12/12/2025

If this season feels heavy, our Resource Library is here for you.
Grounding tools, calming worksheets, gentle guides, whenever you need support.
Find the link in our bio.

12/10/2025

Winter can feel a little heavier, emotionally, mentally, energetically.
Here are gentle ways to support yourself through the season.
You deserve to move through winter softly, slowly, and supported.

12/09/2025

A soft reminder for today:
You are not behind.
Your pace is valid.
Your journey is yours.

Breathe. Reset. Continue gently.

12/08/2025

As we enter the last chapter of the year, ask yourself:
“What intention do I want to carry with me into these final weeks?”
Let it be gentle. Let it be honest. Let it support who you’re becoming.

11/28/2025

Many of our clients come to us carrying more than what others can see, unprocessed stress, old wounds, survival patterns, and emotions they’ve had to hold alone for far too long.

In therapy, we help them name these experiences, understand where they come from, and create space for healing that feels safe, supported, and truly their own.

You don’t have to navigate your story by yourself. We’re here to walk with you.

Address

Barrie, ON

Telephone

+17054827763

Website

https://serebrohealth.ca/

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