Forest Bathing With Beth

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Forest Bathing With Beth

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Because we all benefit when we relax, restore and reconnect through nature, forest bathing (translated from the Japanese Shinrin-Yoku) offers you a slow, mindful, immersive walk in the woods, guided by ANFT Certified Forest Therapy Guide Beth Foster.

03/29/2026

The Sea Serpent and the Spirit Catcher were both grumbling today, gobbling the sun and then capturing it . Kempenfelt Bay is restless and definitely waking up…

03/07/2026

Spring is near!🌞 Yearning to play outside as the earth awakens? 🍃 Three days of rejuvenation invite you to blossom in the Hockley Valley—April 27 to April 29. Only 2 spots left! DM me for a reduced offer, or check Eventbrite…

02/26/2026

Curious to experience the waning days of winter in Sunnidale Park? Join me on sniff and a saunter as part of City of Barrie’s great initiative, Nature in Winter. Pre-reg through my website. Wheee—it’s free! Hope to wander with you on Saturday! ❄️💚

01/25/2026

Who has seen the wind? Lean into the wind today and allow it to freshen and re-set you!

12/24/2025

Dance of the swans at sunrise on Kempenfelt Bay-just say awe!

07/11/2024

Let your toes come out to play. What are they noticing?

07/01/2024

Pause somewhere that connects you with Mother Earth and reflect on how you are supported. Breathe.

06/13/2024

Celebrate the longest day of the year in the magic of the woods and the mystery of the Sunnidale labyrinth—wander in the afternoon on June 20th or begin at sunrise on Friday June 21. Register at forestbathingwithbeth.com.

06/09/2024

Accept the earth’s invitation to walk gently today….What are you noticing?

05/27/2024

Water is life—explore it. Turn your face towards the rain and feel raindrops moistening your skin. Wiggle your toes in a puddle. What flavour is a raindrop? What flavour would you like it to be? Get wet! 💦😃💚

05/22/2024

Look for a portal to another realm as you wander today. Always leave a gift for the fairies! What are you noticing?

05/17/2024

Stretch your weekend with a slow waltz into the woods…will you play outside this weekend?

Address

Barrie, ON

Website

http://forestbathingwithbeth.com/

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