Nicole Barbour RSW

04/06/2026

03/02/2026

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It’s Social Work Week!

From March 2-8, you’re invited to celebrate how social workers make a difference in your community.

This year, the Social Work Week theme is “Care. Insight. Together.”, celebrating the way social workers combine expertise with compassion and culturally sensitive supports.

✉️Learn more about this year’s theme and read a special note from OASW's CEO https://www.oasw.org/TheSocial/Web/Social-Work-Week.aspx?hkey=ac83a364-ef33-4e9e-bdd8-be9ea5f3a38e

📣Share your social work pride on social media using the hashtag and check out OASW’s web store for special 2026 Social Work Week Merchandise for you and your team! https://oasw.estoreplatform.com/en/cad

📆Throughout social work month, join OASW for its “Together in Practice: Building Hope Through Connection” series, free for members, featuring sessions on navigating AI, coping with burnout, honouring grief, and creating psychologically safe workplaces: https://www.oasw.org/TheSocial/Web/About-OASW/Social_Work_Week/SWW-2026-events.aspx?hkey=459601b6-145e-42e4-a94e-4e44b3bdb68a

04/28/2025

The combination of the outdoors, stunning views, and rich colours creates a profound sense of inner peace, balance, and tranquility for me.

03/10/2025

Check out my blog post https://wix.to/HiNGvhV

IntroductionCognitive Behavioural Therapy (CBT) helps us understand the connection between our thoughts, emotions, and actions. By interrupting or pausing our thoughts, we can alter or adjust our emotions and subsequent behaviors. CBT techniques can be applied in various aspects of daily life and ca...