Violet Flame Healing

04/17/2026

Second of the 7 Gateways of the Spine 🧡

The Foundation Gateway: Sacrum

The word “sacrum” comes from the Latin for “sacred.” It’s a triangular bone at the base of the spine that plays a key role in supporting and transferring the weight of the upper body into the pelvis and legs.

It is, quite literally, the foundation of the spinal system. When this gateway is balanced, it supports a sense of stability and grounding throughout the body, often clearing tension in the low back and legs.

During a Spinal Flow Healing session, the access points we work with are often located around the sacrum. From there, we support a sense of ease and flow moving upward through the spine.

Are you ready unlock the sacrum? 🌟

04/10/2026

First of the 7 Gateways of the Spine

Base Gateway: Coccyx

When your base gateway is aligned, you feel rooted and grounded—steady in your foundation. There’s a natural ease and vibrancy flowing through your legs and feet, as though no external force could shake your stance.

It’s a deep, open line of communication with your lower body—stable, supported, and alive.

Note: The coccyx is a common area for physical stress, especially from falls where you land directly on it. Tension can build up and linger for years—but Spinal Flow can help ease out this condition.

Do you feel connected to your base? 🌟

04/09/2026

Introducing Spinal Flow ✨

After years of research, exploration, study, and personal healing, it is my pleasure to share Spinal Flow with you.

Spinal Flow is a gentle touch modality that supports the natural movement of life force along the spine, helping to release blockages and restore ease within the body.

Our bodies are deeply intelligent and hold layers of stored stress. Through this work, the body is gently guided into a healing state—where it can begin to unwind and release stress, one layer and one flow at a time.

Over the next 7 weeks, I will be introducing you to the 7 beautiful gateways of the spine, exploring how each one influences our body, well-being, and overall health.

Behind the scenes, I am also preparing for a special launch event on May 22 at Pure Balance—my dear, longtime partners. The studio will be as always a welcoming space for healing, connection, and flow.

In flow,
Karine 💜

04/01/2026

That's a wrap to a heartfelt immersive in Barcelona. ♥️
So ready to come back home and share this healing modality with my people.

03/24/2026

Nouveau service à l'horizon. 💫🌈
Plus de détails à venir. 🤩

02/18/2026

Atelier en français ce samedi 11h30 à Pure Balance Yoga Bathurst 🙏

Le yoga nidra
✨ diminue le stress
✨ atténue les douleurs
✨ameliore la qualité du sommeil
✨ régénère le système nerveux
✨et bien plus...

Venez voir pour vous même la sensation de légèreté et de récupération profonde après une session! 🙂

🪷YOGA NIDRA🪷
Atelier avec Karine

-Samedi le 21 février, 11h30-12h30
-Thé et discussions à votre discrétion.
-30$ frais d'entrée, 15$ pour les membres.

Venez vous faire bercer au son de la voix dans une session unique de yoga Nidra, qui signifie le sommeil du yogi en sanskrit.

Un atelier en français, spécialement conçu pour introduire un Nidra approprié pour tous les niveaux. Nous survolerons la théorie de la pratique, les ondes cérébrales et les bénéfices associés. Ensuite nous plongerons dans une pratique hybride guidée à la voix et au tambour. Ressortez reposé et ancré dans votre corps. Peut-être même découvrir un nouvel amour de la tradition.

Pour réservez, svp nous envoyer un message privé ou un courriel! 🙏🏻

02/13/2026

Week 5 ! 💜

02/06/2026

Week 4 ! 💜

02/02/2026

Special offer for February 2026
30 minutes express class for 30$

Looking to improve posture on and off the mat?

Whether you are a regular yogi or have never practised before, this offer is for you. Come and assess your posture, your relationship to the body and simple movements to help ease any blocks.

Let’s get moving!

Only 10 spots available, reach out for more info.

01/30/2026

Week 3! 💜

01/23/2026

Week 2! 💜

01/16/2026

Week 1! 💜