Samantha Grieves, Registered Massage Therapist

04/09/2024

Hey all! This summer has been crazy between my appendix surgery and recovery which ran directly into my wedding and all the Insanity that comes with that! But I am back scheduling and things should shortly settle down. I have tried to reach out to everyone I rescheduled or missed calls in the last while, but if I missed anyone I apologize! Thank everyone for their patience with me this summer as well.

11/07/2023

Summer is busy! Leaving limited days available. Here is my current availability in Bethune for the remainder of July.
Book online or call/text.
3067367044
https://www.picktime.com/COREFitness

22/03/2023

Come see me at my Regina location. Tuesdays 1-7!

12/12/2022

Hello everyone, I hope we are all ready for the holidays and spending lots of time with friends and family! It can be a busy time of year, and I have a few announcements:

1. I have a new location in Regina on Tuesdays from 1pm-7pm @ Cathedral Sports Massage (Cathedral Therapies) new location in the Warehouse District. If you are in Regina and would like to get in before the New Year i have Dec 20th and 27th availability.

2. Bethune Clients year end is fast approaching and i have the following days available: Dec 15, 16, 19, 21, 22, 23, 28, 29 and 30.

See Calender below for hours as well links to book are:
Bethune: https://www.picktime.com/COREFitness
Regina: https://cathedralsportsmassage.com/

And as always if you dont see a time that work, have questions, concerns, technology is being weird... anything at all call or text 306 736 7044.

remember to make sure to take time for the little things and to take care of yourself as well.

29/09/2022

Hello, we are having a little trouble with the online booking, seems Facebook has removed my link from both my page and the CORE Fitness Center - Bethune page and tried to replace it with its own (Facebook) booking software. I hope I have not missed anyone’s appointment due to this and if so please reach out. For now I have turned off my book now link until I can figure it out and in the meantime feel free to Message, call, text (306)7367044, or use the following link to get to the proper online booking.
https://www.picktime.com/COREFitness

thank you!

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14/02/2022

A hot stone massage is not only relaxing it also has many benefits and healing properties. Jade is a protective stone highly regarded in some areas of the world. These stones are cut various shapes and sizes and polished to provide a smooth feeling on the skin as well as allow me too use them to prep and warm the area as well as for a targeted treatment tool.

Cold stones promote circulation, ease inflamed tissues, decrease muscle spasms, and reduce swelling by stimulating circulation. Alternating cold and hot stones causes blood vessels to dilate and constrict alternately, helping to increase movement of fluids within the body and thus increase the bodies natural healing abilities and systems.

09/02/2022

Hello, as many of you know I am no longer at my day job, I needed a change and that came with some decisions and reflections on what is really important to me. I took January as a month to reset but now it’s time to get back at it! This is all good news as it means much, much more time for all of you!

I am offering my spin on “couples” massages for the remainder of February

Book appointments for you and another and get Jade Stone add on for no extra cost!

Guidelines:
-appointments must be for two people (ex: you and a spouse, friend, or family)
-appointments must be in the month of February
-appointments do not have to be same day
-if booking online please select the feb special Jade stone option and include a description with the ‘partner’ booking details so I know which ones are part of the special.
- I have a 30 minute buffer between to sanitize the stones and equipment, if you are booking same day and need a more back to back option please let me know before hand and we can adjust as needed

Book in treat yourself and warm up from the winter chill!

And as always if any questions or you don’t see a time that works contact me @ 3067367044

23/09/2021

Hello, so I haven’t been on here very much this summer and as such have a couple exciting announcements!
First we have another member of our community joining the great career of Massage Therapy and as such we will be offering Student Massages at a discounted rate to help her with the practicum hours. Tamara Measner will be offering treatments Tuesday and Thursday evenings during the week. The treatments will be 1 hour and $37.50 payable to the clinic. Gratuities are optional and appreciated provided directly to Tamara.
Secondly, earlier this year I took some exciting new courses in Jade Stone Massage and Thai Yoga Massage.
Jade Stones can be heated or cooled and placed on or under the body as well as used directly for massage. The Treatment adds the benefit of hydrotherapy and thermotherapy, relaxing tissues allowing for deeper treatment and creating circulation improvements through the constricting and relaxing of vessels.
Thai Yoga Massage is a dynamic treatment where the therapist moves the client through yoga poses and stretches while massaging/performing compressions along energy lines and pressure points in the body. Treatment is done on a mat, wearing loose or flexible clothing and no oil or creams are needed.
Both Courses were greatly enjoyed and I am looking to further my Thai Massage Training again in November with the level two course.
Check out the online booking link for pricing and availability for both Tamara and Myself.

As always thank you for your support and business! This is something i truly enjoy and hope to always continue learning and developing for both myself and our community as a service.