10/01/2025
๐ง๐ฒ๐ป๐ฑ๐ถ๐ป๐ด ๐ฌ๐ผ๐๐ฟ ๐๐ถ๐ฟ๐ฒโ ๐ ๐๐ฟ๐ฒ๐ฒ ๐ช๐ฒ๐ฒ๐ธ๐น๐ ๐๐ถ๐ฟ๐ฐ๐น๐ฒ
Starting this Sunday, October 5th.
Because none of us can heal on our own.
We need places where we can come as we are, be met with compassion, and be held by community.
๐โ๐บ ๐๐ฒ๐๐, ๐ง๐ต๐ฒ ๐๐ฟ๐ฎ๐ด๐ผ๐ป ๐๐ฒ๐ฒ๐ฝ๐ฒ๐ฟ.
A storyteller, Knowledge Keeper and mentor who helps people understand their nervous systems (their โจDragonsโจ) and learn to tend them with care instead of fear.
Learning to work with my own Dragon has truly changed everything. Itโs helped me heal through things I have been working on for years, step out of survival mode, and find a strength and softness within that I never thought possible. It has helped me believe that I am worthy of compassion.
What began as a single post online grew into a community of tens of thousands of people, a podcast, and a library of free resources. The heart of all of it is the same: helping people understand their nervous systemsโ their Dragonsโ and learn to tend them with love instead of shame.
Through my 1:1 mentorship work Iโve seen the same transformation begin for others tooโ when we finally feel safe enough to be ourselves, everything shifts.
And thatโs why I created this circle: a space to come together in person, to share stories, tools, and practices that remind us weโre not alone in what we carry.
๐๐๐ฒ๐ฟ๐ ๐ฆ๐๐ป๐ฑ๐ฎ๐ ๐บ๐ผ๐ฟ๐ป๐ถ๐ป๐ด, ๐๐ฒโ๐น๐น ๐ด๐ฎ๐๐ต๐ฒ๐ฟ ๐ณ๐ผ๐ฟ ๐ฎ ๐ต๐ฌ-๐บ๐ถ๐ป๐๐๐ฒ ๐ฐ๐ถ๐ฟ๐ฐ๐น๐ฒ ๐๐ต๐ฎ๐ ๐ถ๐ป๐ฐ๐น๐๐ฑ๐ฒ๐:
โGentle education & storytelling to make sense of our stress and nurture understanding of our Spirit
โAccessible movement, somatic practices, and quiet meditations to help you reconnect with your body and nervous system at a pace that meets you where you are
โTime in circle for reflection and connection, to be witnessed and supported in community
Attendance is free, with an optional donation supporting trusted humanitarian relief efforts in Palestine.
Come exactly as you areโ no experience needed, no expectation to share.
This is a space to be human, to learn, and to be held in community.
๐ช๐ต๐ฒ๐ป & ๐ช๐ต๐ฒ๐ฟ๐ฒ:
Sundays, 10:30 AM โ 12:00 PM
Starting Sunday, October 5th
NFT BJJ, Grand Falls-Windsor
๐ช๐ต๐ผ ๐๐โ๐ ๐๐ผ๐ฟ:
This first circle is being held as a safer space for women and gender-diverse people who feel most at ease in this kind of container. (We know men need spaces like this as wellโ we are hoping to offer co-ed circles in the future)
Recommended for ages 16+.
Please share if you can, and tag anyone you would like to attend with. This is a real opportunity to build a powerful community in our little section of the world.
For Keepers who would like to attend, but do not have access to transportation, I may possibly be able to support 2-3 people from Bishop's Falls or Grand Falls. Just reach out and we can chat.
You donโt have to sign up to attendโ youโre welcome to just show up.
Filling out this short form helps me know how many people to expect, lets me send you a gentle reminder before we meet, and also adds you to our community mailing list so you can hear about future programming and resources.
Sign up here: https://forms.gle/GCGfkJShgRBP78eV6
๐๐ผ๐ฟ ๐๐ต๐ผ๐๐ฒ ๐๐ต๐ผ ๐ณ๐ฒ๐ฒ๐น ๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐๐ผ ๐ด๐ผ ๐ฑ๐ฒ๐ฒ๐ฝ๐ฒ๐ฟ, ๐ ๐ฎ๐น๐๐ผ ๐ผ๐ณ๐ณ๐ฒ๐ฟ ๐ฝ๐ฟ๐ถ๐๐ฎ๐๐ฒ ๐บ๐ฒ๐ป๐๐ผ๐ฟ๐๐ต๐ถ๐ฝ ๐๐ฒ๐๐๐ถ๐ผ๐ป๐ ๐ต๐ฒ๐ฟ๐ฒ ๐ถ๐ป ๐๐ต๐ฒ ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐.
These sessions are a steady, personal space to explore your own patterns and storiesโ to understand your nervous system (your Dragon), and to find practical ways to build safety, resilience, and a more grounded relationship with yourself.
Mentorship is not therapy. Itโs a guided process of education, reflection, and practical supportโ rooted in the same Dragon-tending philosophy I share in my teaching circles, but focused entirely on you.
If youโve been wanting a safe place to talk things through, to be seen and supported, and to learn how to care for your Dragon in a way that fits your real life, this is that space.
You can inquire here:
https://forms.gle/XWQXqAgPox6ApKUj7
We each carry a spark thatโs worth tending. This circle is my invitation for you to tend your fire alongside othersโ to gather, learn, and remember that your Dragon was never meant to be faced alone.
I hope to see you soon, Keepers.
In kindness and warmth,
Jess The Dragon Keeper
New Found Tao BJJ VOCM CBC News
