Massage Therapy by Sandra

11/10/2025

Well this was a nice little surprise today.
Thank you .sense for recognizing this milestone in my small business

06/11/2024

Your support of my small business over the past 4 years means the world to me. I am grateful to be able to provide my clients with quality massage care.

On July 1st 2024, there will be a slight price increase to help cover the cost of rising expenses.

Please see the new price list above.
I appreciate your understanding and support.

Sincerely, Sandra

12/25/2022

Sending you a very Merry Christmas and a Happy New Year!

Sincerely, Sandra ❤️

10/08/2022

Fall is here, and that means the end of the year rush has officially begun. Book your 2022 appointments today.

01/31/2022

Great news coming from Canadian study on pediatric concussions.

New research from Ottawa’s pediatric hospital could have significant implications for older children suffering from a concussion as it encourages physical activity within days of a brain injury.

01/01/2022

Promising new findings for fibromyalgia patients.

Research shows that many of the symptoms of fibromyalgia syndrome are caused by antibodies that increase the activity of pain-sensing nerves throughout the body.

12/01/2021

Hello December!
Give the gift of wellness this year with massage gift certificates, heating pads, essential oils etc.

Please Inquire for further details and special orders.

04/07/2021

I am pleased to inform you that Massage Therapy by Sandra will remain open for appointments.  Massage Therapy  is a regulated health profession in Ontario, and is not currently affected by the stay at home order announced today.  If you are in pain, and in need of treatment, I am here for your health care needs. If you feel your appointment is not essential to you and you wish to cancel, please let me know.

The health and safety of my clients is extremely important to me, and I continue to follow all health and safety guidelines  set out by the government of  Ontario and the College of Massage Therapists of Ontario.     If you have any questions regarding Massage Therapy and Covid-19 please  reach out to me and I will be happy to answer any questions you may have.

If you are experiencing any symptoms related to Covid-19 (even mild ones) or are feeling unwell at all,  please cancel your appointment and rebook when you are well, or when you have been advised that is is safe to do so.

03/22/2021

https://www.facebook.com/1473448759540656/posts/2948935441991973/

Back pain is very common, and we learn more about it every day. Here are 5 myths about lower back pain to help if this is something you are experiencing.

You may think you know what causes lower back pain, but you're probably wrong.

03/21/2021

If your normal daily schedule has you sitting still for hours at a time, it's important to make an effort to move throughout your day.

You can avoid too much sitting throughout the week by getting up to move for three minutes every hour. Here are eight ideas that will help mitigate sedentary behavior.