The Massage Temple

04/21/2026

A few of our staff took part in this wonderful project highlighting our lovely city; We are so proud to live in the city of Brandon and so proud of all of our staff 💕

04/10/2026

Friday fun fact 😊

Nobody talks about why massage actually works.
Yes, it reduces stress. Yes, it relieves pain but here's the deeper thing. It teaches you to live inside your body again.
Many people spend their days almost entirely in their heads. Screens, thoughts, plans, noise. The body becomes just a vehicle. Something we drag around to the next meeting.
Research calls what we lose "interoceptive awareness" , the ability to accurately read your own internal signals. Hunger. Tension. Emotion. Safety.
When that channel goes quiet, you stop trusting yourself. You outsource your decisions. You miss what your nervous system is trying to tell you.
An hour of bodywork doesn't just relax your muscles it reminds your brain that you have a body. And that body has things to say.

That's not woo, that's neuroscience

04/06/2026

Happy Easter Monday.
We hope you had a great weekend however you spent it.
With family, traditions, chocolate or just some much needed downtime, there’s nothing better than a long weekend to reset a little ✨

04/02/2026

5 Wellness Trends That Will Define 2026 - Have A Read - Enjoy 😊
https://ericadiamond.com/the-5-wellness-trends-that-will-define-2026
Your body isn’t always tired…Sometimes it’s overstimulated.
Constant noise. Constant thinking. Constant going.
Calm your nervous system and your body will follow.

If 2025 was the year we collectively whispered, “Okay, something needs to change,” then 2026 is the year we actually do something about it. The wellness world continues to evolve at lightning speed, but beneath the tech, the trackers, and the shiny new modalities is a deeper truth: we are all...

03/27/2026

We’re OPEN throughout Spring Break with a few available appointments for Massage Therapy & Reflexology

March 29 – April 4

Book anytime online:
www.themassagetemple.ca

03/26/2026

Every year, the Environmental Working Group releases its Dirty Dozen list; 12 fruits and vegetables that are most likely to carry higher pesticide residue.

Want to learn what the Dirty Dozen is, which produce items made the current Dirty Dozen and Clean Fifteen lists, and how to realistically incorporate them into your diet?

Book a consultation with Jackie Goods, Certified Life Coach & Nutritionist, for April or May by March 31 and receive 15% off.
www.themassagetemple.ca

03/24/2026

03/23/2026

March is National Nutrition Month and even if we’re a little late to the game… it’s never too late to start taking care of your health 💛
For the rest of March:
New clients receive 15% off their first Nutrition Consultation

✔️ Book by March 30, 2026
✔️ Valid for consultation sessions in April & May

All you have to do is visit:
www.themassagetemple.ca and book your Initial Consultation with Jackie Goods, Certified Life Coach & Nutritionist

03/17/2026

Happy St. Patrick's Day !! 🍀

03/17/2026

Happy Tuesday🍀

Appointments available this week at TMT: The Massage Temple for Massage Therapy, Reflexology, and Nutrition Counselling.

Take a moment to reset and feel your best.

Registered Massage Therapy Registered & Certified Reflexology Certified Individual & Couples Counselling Nutrition Counselling