The Massage Temple

03/27/2026

We’re OPEN throughout Spring Break with a few available appointments for Massage Therapy & Reflexology

March 29 – April 4

Book anytime online:
www.themassagetemple.ca

03/26/2026

Every year, the Environmental Working Group releases its Dirty Dozen list; 12 fruits and vegetables that are most likely to carry higher pesticide residue.

Want to learn what the Dirty Dozen is, which produce items made the current Dirty Dozen and Clean Fifteen lists, and how to realistically incorporate them into your diet?

Book a consultation with Jackie Goods, Certified Life Coach & Nutritionist, for April or May by March 31 and receive 15% off.
www.themassagetemple.ca

03/24/2026

03/23/2026

March is National Nutrition Month and even if we’re a little late to the game… it’s never too late to start taking care of your health 💛
For the rest of March:
New clients receive 15% off their first Nutrition Consultation

✔️ Book by March 30, 2026
✔️ Valid for consultation sessions in April & May

All you have to do is visit:
www.themassagetemple.ca and book your Initial Consultation with Jackie Goods, Certified Life Coach & Nutritionist

03/17/2026

Happy St. Patrick's Day !! 🍀

03/17/2026

Happy Tuesday🍀

Appointments available this week at TMT: The Massage Temple for Massage Therapy, Reflexology, and Nutrition Counselling.

Take a moment to reset and feel your best.

Registered Massage Therapy Registered & Certified Reflexology Certified Individual & Couples Counselling Nutrition Counselling

03/09/2026

Happy Monday from all of us at TMT
The clocks moved forward this weekend, and while we may have lost an hour of sleep… we gained brighter evenings and longer days ahead.

Are you loving the longer daylight already, or are you still adjusting to the time change?

www.themassagetemple.ca

03/08/2026

Your feet carry you everywhere.

Work.
Errands.
Busy days.
Life.

They support you through thousands of steps every single day yet they’re often the most neglected part of the body.

Rachelle has now added Thursday daytime reflexology appointments to help give your feet (and your body) the care they deserve.

Book your reflexology session at
themassagetemple.ca

03/06/2026

Be honest… have you ever considered cancelling an appointment because you didn’t shave? 😅

Massage therapists truly do not care if you shaved your legs or arm pits.

We promise. Come as you are 🫶

03/05/2026

You wouldn’t skip servicing your vehicle.

Oil changes.
Tire pressure.
Regular maintenance.

Why?

Because routine care keeps everything running smoothly and prevents bigger problems down the road.

But your body carries you through life every single day.

Just like a vehicle, it needs regular maintenance to stay balanced, strong, and functioning well.
At TMT: The Massage Temple, we believe wellness works best when the whole system is supported.

One month you might need massage therapy to release muscle tension and improve circulation.

Another time reflexology may help support your nervous system and internal balance.

Counselling can help process stress and emotional load.

Nutrition coaching can support digestion, inflammation, and energy levels.

Different services all working together to keep your body firing on all cylinders.
Your body; Your Temple is your vehicle for life.
Take care of it.

Book your next maintenance/preventative care session at
themassagetemple.ca 😀