The Yoga Limb

The Yoga Limb Health and Wellness Junkie, Foodie, Yoga classes, Wellness retreats, Reiki, Tarot, workshops, events

New Restorative session starts Jan 8th at Outback Wellness in Paris, at 7:15pm.This 4 week session is FULL 🥰
12/30/2025

New Restorative session starts Jan 8th at Outback Wellness in Paris, at 7:15pm.
This 4 week session is FULL 🥰

❤️❤️❤️
12/28/2025

❤️❤️❤️

Thank you.
12/26/2025

Thank you.

There's still a couple of spots open for this coming Tuesday!
12/25/2025

There's still a couple of spots open for this coming Tuesday!

Christmas appts available 🎅
Tues, Dec 23 10am**booked** 2pm
Mon, Dec 29th 10am**booked**
Tues, Dec 30th 11am, 3pm
Message me if your time doesn't show up here. We can find a spot for you. 🥰

I found this in an old journal from 2017...
12/24/2025

I found this in an old journal from 2017...

Gina's back in just 2 weeks!!
12/22/2025

Gina's back in just 2 weeks!!

2 weeks from now, our January 5th weight loss program begins 👇🏻

Here’s what’s NEW and why you don’t want to miss this 👀 ⤵️
✨ A simpler, smoother program: same impact, less friction.
✨ A better-than-ever experience on the Livy Method App.
✨ Upgraded Livy AI to give you more personal guidance, support, and clarity.

And the best thing about it, there are now two ways to join which gives you the flexibility to start how you want...
1️⃣ 91 Days for $99: A one-time fee for the full Winter live session starting Jan. 5th.
2️⃣ $20/month subscription: A flexible monthly plan that gives you full access every season that starts with the Jan. 5th live session.

Set it and forget it until the new year 👉🏻 visit livymethod.com

#2026

This is one of my quick, easy favorites with all of the taste 😋Stuffed spaghetti squash!Cut in half, remove seeds then b...
12/22/2025

This is one of my quick, easy favorites with all of the taste 😋
Stuffed spaghetti squash!
Cut in half, remove seeds then brush the squash with olive oil, salt, pepper and Italian seasoning.
Fill the middle with cherry tomatoes and feta. Add more seasoning.
Bake at 400 for 50 mins. I brown the top at the end :)
Let cool for 5 mins, then mix the center with the pulled squash. Delicious little bowl of heaven.
Enjoy ❤️

Oh I love all of this!!!
12/21/2025

Oh I love all of this!!!

Christmas appts available 🎅Tues, Dec 23 10am**booked** 2pmMon, Dec 29th 10am**booked**Tues, Dec 30th 11am, 3pmMessage me...
12/21/2025

Christmas appts available 🎅
Tues, Dec 23 10am**booked** 2pm
Mon, Dec 29th 10am**booked**
Tues, Dec 30th 11am, 3pm
Message me if your time doesn't show up here. We can find a spot for you. 🥰

This.
12/03/2025

This.

Message me to book your Christmas tune up 🥰🎄🎅🤶
12/01/2025

Message me to book your Christmas tune up 🥰🎄🎅🤶

Address

Brant, ON

Website

Alerts

Be the first to know and let us send you an email when The Yoga Limb posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Yoga Limb:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Mind Body and Spirit

Tina Gadoury, RYT200, owner of The Yoga Limb, based in Cambridge, ON.

She is forever a student. Forever learning. Forever experiencing. Drawing from over two decades of fitness and personal training for all levels of mobility, her desire for continuing education is forefront.

She currently leads classes and workshops in worldwide locations, provides unique mentoring for yoga clients wishing to improve their skills and delivery, instructs daily yoga classes and offers private sessions. Her passion is teaching outdoors, where she believes true growth occurs.

Her personal journey with yoga came from a discovery of a missing link. As a Reiki Master and energy movement enthusiast, she recognized that balancing the mind and spirit were only a part of the full Triangle of Life. That we were missing the physical part of pure balance. Mind, Body and Spirit. So she sought out Liz Heffernen, owner of Soma Yoga Institute in California. A connection was made. In a total immersion program out of Costa Rica, she experienced her true calling.