The Mode School

The Mode School A trauma-informed somatic healing + training school designed for women + wellness professionals. Check out our healing retreats, training + services.

05/02/2026

Trauma survivors have this quirk where we think we're insufferably lazy, "should" be working harder— when the truth is, trauma survivors have been usually working OVERWHELMINGLY hard to stay relatively sane, safe, & stable EVERY DAY for YEARS.

Yeah, I see you. Ease up.

One of the most challenging, yet greatest gifts of the healing journey is deciding who you are, how to choose yourself, ...
05/02/2026

One of the most challenging, yet greatest gifts of the healing journey is deciding who you are, how to choose yourself, + how to learn to remain rooted in your truth, no matter the external environment.

Become a Certified Reiki Practitioner. Our dual-level, hands-on Usui Reiki Practitioner Level 1+2 Certification trainin...
05/01/2026

Become a Certified Reiki Practitioner.

Our dual-level, hands-on Usui Reiki Practitioner Level 1+2 Certification training is designed for those who are looking for a deeply transformative healing experience + professional training.

"This was a powerful transformative training that has to be experienced to truly be appreciated and understood. I am not new to energy work. In fact, I'd even been certified in Reiki previously. This was not like anything I've experienced before. Set on the most perfect backdrop, Caroline masterfully created a safe space for exploration and stepping into the energy realm. From start to finish, the experience was magical." - Mel Groves

Usui Reiki
Level I+II Practitioner Certification Training

🌱2-day in-person training
🌱Online support program
🌱Practitioner manual
🌱Join Mode's Reiki Community

Upcoming:
May 30 + 31 (3 spots left)
June 27 + 28 (7 spots left)

Scotland, Ontario at The Mode School Studio (Brantford Area)

Save your spot today!
Visit www.themodeschool.com


Did you know that I offer 1:1 sessions? Somatic therapy or healing work is beneficial for everyone.It can be particularl...
04/29/2026

Did you know that I offer 1:1 sessions?

Somatic therapy or healing work is beneficial for everyone.

It can be particularly effective for those who feel "stuck" in talk therapy, or are experiencing physical, mental, + emotional symptoms they can't quite explain.

Unlike traditional talk therapy, which primarily focuses on cognitive thoughts + behaviours (a "top-down" approach), somatics is often called a "bottom-up" approach where we start by tuning into your physical system which always holds the root of the issue.

Book a session at www.themodeschool.com

It's often not what happened to us, but what didn't happen that needed to."It is a joy to be hidden, and disaster not to...
04/27/2026

It's often not what happened to us, but what didn't happen that needed to.

"It is a joy to be hidden, and disaster not to be found." W.D. Winnicott

To not be truly seen, unconditionally loved, attuned to, + understood is a deeply painful wound that disconnects a child from their true self.

This loss of the Self results in unbearable pain + a lack of safe connection.

Healing happens when we can rebuild enough safety to move closer to the hurt we hold within, where we no longer repeat the cycles of self-abandonment + emotional supression.

We heal when we become the presence that we needed.

While the term "somatic therapy" is relatively new, its foundations are deeply rooted in centuries-old practices that vi...
04/25/2026

While the term "somatic therapy" is relatively new, its foundations are deeply rooted in centuries-old practices that view the body, mind, + spirit as an integrated system.

As a collective, we are beginning to recognize that healing must happen through our relationship to our body.

Healing can't happen through the mind's intellectual understanding.

Our reconnection to the body is necessary in order to navigate our way forward.

We must make the unconscious, conscious.

Our body is a sacred portal of connection to the deepest forms of healing + wisdom that are needed on the planet.

***

Become a Certified Somatic Practitioner + help others to heal through the wisdom of the body.

What to expect:

🌿 An 8-week online intensive + interactive group training, with a 2-day in-person retreat where you will learn a powerful approach to healing with somatic memory, the nervous system, parts work + neurosomatic intelligence.

🌿 A trauma-informed training that allows you to facilitate safe + supportive Somatic Discovery sessions for your clients.

🌿 Complete a 40-hour Somatic Meditation Facilitator Training as part of Level 1+2 to support your personal + professional work

🌿 Develop your skills in a small group where you will exchange case study sessions + receive supervision

Learn more about the 200-Hour Somatic Practitioner Certification Training

www.themodeschool.com

04/25/2026

Remember why you came. What wants to come through you. Call it in.

Fall registration is open 👇Becoming a Somatic Practitioner teaches you the skills to bridge the gap of traditional talk ...
04/25/2026

Fall registration is open 👇

Becoming a Somatic Practitioner teaches you the skills to bridge the gap of traditional talk therapy by working from a body-based, trauma-informed approach to healing that allows client's to address the root of their issues.

This career path is increasingly in high demand as public awareness grows to understand that present suffering is directly related to the overwhelming experiences that our body holds.

If you are ready to learn about healing through the power of the body, get started this Fall in Somatic Practitioner Level 1+2 Training!

What to expect:

🌿 An 8-week online + 2-day in-person training program where you will learn a powerful approach to healing with somatic memory, the nervous system, parts work + neurosomatic intelligence.

🌿 A trauma-informed training that allows you to facilitate safe + supportive Somatic Discovery sessions for your clients.

🌿 Complete a 40-hour Somatic Meditation Facilitator Training as part of Level 1+2 to support your personal + professional work

🌿 Develop your skills in a small group of women where you will exchange case study sessions + receive supervision

Limited spaces available 👇
Save your spot!

www.themodeschool.com

Address

Brantford, ON

Website

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