Vital Integrity Homeopathy

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Vital Integrity Homeopathy Helping First Responders and their families get better with homeopathy❤️
Former First Responder who knows the occupational hazards and consequences first hand.

DM me ‘interested’ if you’d like to see if homeopathy can help you too.

I medically retired from policing after 24 years service with PTSD and concussion related symptoms. I know and understan...
11/04/2026

I medically retired from policing after 24 years service with PTSD and concussion related symptoms. I know and understand things about First Responders that you can only understand from being in it.

Homeopathy is the reason I can function and live more normally again. I’ve experienced it work on myself, seen it work with my kids and husband, for issues ranging from depression, anxiety, cramps, menstrual and hormonal issues, canker sores, ear infection, cold, flus, sports injuries and more.

Homeopathy CAN help you too.

Questions?? Feel free to message me privately too - I get that we don’t need everyone knowing our issues 🙄

Arnica is probably one of the most recognizable homeopathic remedies. But did you know that it is also extremely useful ...
21/03/2026

Arnica is probably one of the most recognizable homeopathic remedies. But did you know that it is also extremely useful for mental and emotional traumas, not just physical?

Arnica is definitely a remedy that everyone should have on hand. Think of it for:

- severe mental or emotional shock
- never well since experiencing a trauma, fright or grief
- fear of crowds, public places
- fear of touch
- fear of the approach of anyone
- repeated verbal or physical abuse
*recency does not matter. Arnica can help trauma that occurred 20 years ago.*

One of the telltale signs for Arnica: the person says there is nothing wrong with them when it is clear there is.

Have you ever heard someone say “I’m fine.” when they clearly weren’t?? Send them this post - it’s never too late to try Arnica!

*this is not medical advice but for educational purposes only. Always work with a qualified practitioner.*

Have you ever felt that you just weren’t being understood by your doctor or other medical practitioner? Or that they jus...
19/03/2026

Have you ever felt that you just weren’t being understood by your doctor or other medical practitioner? Or that they just wouldn’t get it if you tried to explain?

Me too. So many times. This is pretty common among first responders unfortunately.

I have been told by so many of my patients that they ‘feel better already’ at the end of our first appointment. Before any remedy is even prescribed.

This is homeopathy. I listen to everything you have to say, all the weird issues that shouldn’t be related to the other problem but actually are. And as a retired first responder I DO GET IT. I won’t think you’re crazy or exaggerating or just need a higher dose of whatever medication. I have been exactly where you are. And then I found homeopathy.

If you resonate with any of this then we need to chat. I can help.

16/03/2026

Homeopathy heals. Homeopathy calms. Literally everyone in this world could benefit from homeopathy in their lives ✌🏻.

Also, mugs sometimes get used for matcha too 😉.

Let me know your favorite homeopathic remedy in the comments ⬇️…and your favorite coffee ☕️😊.

Three things you NEED to know if you’re recovering from an injury (this includes emotional injuries too):1. Using homeop...
12/03/2026

Three things you NEED to know if you’re recovering from an injury (this includes emotional injuries too):

1. Using homeopathy will help healing, complete and true healing. The sooner into the injury you seek homeopathic help, the better.

2. Pain killers and commonly prescribed medications (even over-the-counter ones) can have some very serious side effects. Homeopathics are gentle but powerful, safe and do NOT have any side effects.

3. Your injury does not just exist in one plane of your being. There is, almost always, a change in the physical AND mental/emotional planes with an injury. Especially a chronic injury (or one that lasts a long time). Classical homeopathy addresses everything, or takes in to account all the changes, in order to help you heal. This is true healing.

If you’re dealing with an injury that you think homeopathy can help with (or are wondering if it can) let me know in the comments. Or if you want to keep it private then shoot me a DM.

So when would you think about making an appointment with a homeopath?? It’s a pretty easy answer - anytime you are not ...
05/03/2026

So when would you think about making an appointment with a homeopath??

It’s a pretty easy answer - anytime you are not feeling how you want to feel.

Seeing a different medical practitioner but not getting the results you want? Try a homeopath.

Looking for a supplement/vitamin to help you with ‘xyz’? Try a homeopath.

Looking for an alternative to medications? Try a homeopath.

Know that something is just not right but all your ‘tests’ come back negative? Try a homeopath.

Tired of dealing with the same symptoms over and over again, even with continued treatment/supplements/medication? Try a homeopath.

Want to feel in control of your health and not reliant on someone/something else? Try a homeopath (you’ll learn a lot about homeopathy and how to use it on your own as well).

Have tried ‘everything’ and you still aren’t well? Try a homeopath.

The great thing about homeopathy is that you can still use it regardless of what other treatments you are doing (for the most part). You can see other practitioners as well as a homeopath at the same time if that is what you choose to do.

My goal is to help people think about trying homeopathy first when something arises. Wondering if homeopathy can help you? Comment below or message me and let’s discuss!

*this is not medical advice, for education only. Always consult with your medical provider.*

Spring Special! This is the perfect time to try homeopathy!Includes: the initial consult (2 hours) + 2 follow ups (30 mi...
26/02/2026

Spring Special! This is the perfect time to try homeopathy!

Includes: the initial consult (2 hours) + 2 follow ups (30 mins each) + all remedies prescribed. The special price is $145+GST. This is a saving of $200.

You can either go to my website (linked in the bio) or message me to make the appointment. This is something you do NOT want to pass up!

24/02/2026

What an appointment with me looks like!

* online over a secure medical platform
* tell me ALL about the symptoms you are having (yes even if you’ve been told or might think they aren’t important or have nothing to do with your condition/issue. Actually ESPECIALLY tell me about those 😂).
* I’ll ask you about some general things like sleep, food, weather, how different things affect you personally.
* the first appointment will be about 2 hours. I want to really know how you are feeling. This is what makes homeopathy so personalized and effective.
* I’ll analyze your case for a few days and then send you your remedy with the treatment plan.

What other questions do you have about appointments with me?

The other night we got home late and I was so tired but also ‘wired’. You know that feeling where it feels like you buzz...
21/02/2026

The other night we got home late and I was so tired but also ‘wired’. You know that feeling where it feels like you buzzing inside? Yah that. A combo of coffee that I had at 5pm (🤦🏼‍♀️) and my nerves being ramped up watching the fights (even though the outcomes were favourable 🙌🏻).

Enter the homeopathic remedy Coffea Cruda:
☕️ sleeplessness from excessive use of coffee
☕️ sleepless with nervous excitability
☕️ sleeplessness after pleasurable excitement

I took one dose of a 30C a few minutes before getting into bed. Very soon after that my nerves were super calm and chill, almost peaceful. Then I dozed right off 💤.

This is an acute example. It’s not meant to be taken everyday (in this situation). I just needed a little support that one night.

If you struggle with sleep on a regular basis then that is something to look at as part of a bigger picture with a constitutional or chronic remedy. If you are dealing with anything chronically then you’ll want to see a trained homeopath to help you.

*this is not medical advice, for educational purposes only.

Homeopathy is amazing for athletes!! Completely natural so you don’t need to worry about it being ‘allowed’. Extremely e...
21/02/2026

Homeopathy is amazing for athletes!! Completely natural so you don’t need to worry about it being ‘allowed’. Extremely effective when used properly. ZERO side effects.

This list is just a few of the remedies for consideration if you are in combat sports🥊…
See the slides for considerations for:
*head injuries
*bruises/contusions
*ligament injury
*sore muscles

These would be considered more acute remedies and injuries. Once you are familiar with homeopathy it is really easy to treat yourself and your family when you get injured acutely. For chronic or prolonged injuries you will want to see a homeopath (hi 🙋🏼‍♀️) to find the appropriate remedy to help your body do its thing and heal.

Shoot me any questions you might have about homeopathy and athletes 💥.

*this is not medical advice, only for educational purposes.

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Maple Ridge

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