09/04/2025
🎒 Back to School = Back to Back Health! 🧠💪
Here are some quick ergonomic tips for backpack safety:
✅ Choose a backpack with padded, adjustable shoulder straps
✅ Look for chest and waist straps for better weight distribution
✅ Keep weight under 10-15% of your child’s body weight
✅ Pack heavier items closest to the back
✅ Make sure the bottom of the backpack sits no lower than 5-8 cm below the waist
🛍 Pro tip: Have your child try it on before buying and adjust it to fit snugly against their back. Comfort = protection!
Let’s keep our kids standing tall and feeling strong all school year long! 💼💥
