Active Health Chiropractic & Massage Therapy

Active Health Chiropractic & Massage Therapy Our clinic prides itself on individual care, effective communication and getting results.

☝️Wednesday Wellness reminder ... Motion is lotion for your joints! Keep moving to stay healthy 👍We have three last minu...
11/26/2025

☝️Wednesday Wellness reminder ...
Motion is lotion for your joints! Keep moving to stay healthy 👍
We have three last minute appointments available today if anyone is looking for a boost of preventative health care and maybe a laugh or two! 😉
Call 905-335-5955 or book easily online at: https://www.activehealthchiropractic.ca/general-4

10/27/2025

Feeling sluggish, bloated or foggy-brained? It could just be another Monday 🙄 OR you may be deficient in magnesium. Many of us underestimate the importance of it in our diets and suffer as a result.
There are 3 types of magnesium which affect different functions:

🧃 Magnesium Citrate
Best for: Digestion and constipation relief
How it works: It’s easily absorbed and helps draw water into the intestines, which can promote regular bowel movements.
Bonus: Also supports general energy and muscle function.

😌 Magnesium Glycinate
Best for: Relaxation, sleep, and stress
How it works: Bound to the amino acid glycine, which has calming effects on the brain.
Bonus: Gentle on the stomach - less likely to cause diarrhea.
Ideal for: People with anxiety, trouble sleeping, or muscle tension.

🧠 Magnesium Threonate
Best for: Brain health and memory
How it works: Crosses the blood-brain barrier better than other forms, so it directly supports brain cells.
Bonus: May improve learning, focus, and cognitive function.
Ideal for: Those interested in supporting long-term brain health.

Deep thought by Scott … there’s something about a plane ride that’s just so uplifting 🙄
10/19/2025

Deep thought by Scott … there’s something about a plane ride that’s just so uplifting 🙄

🍂 Happy First Day of Fall! 🍁A season perfect for beautiful hikes, fall fairs, apple and pumpkin picking. Make sure you’r...
09/22/2025

🍂 Happy First Day of Fall! 🍁
A season perfect for beautiful hikes, fall fairs, apple and pumpkin picking. Make sure you’re ready for the fun by taking care of your body.
We can help! Book your appointment easily:

https://www.activehealthchiropractic.ca/general-4

905-335-5955
Active Health Chiropractic/Massage Therapy
2132 Mountaingrove Ave, Burlington

It’s tough to give up but your body will thank you!
09/09/2025

It’s tough to give up but your body will thank you!

Things are a-changing! ✨ We are going to really miss having Julia at the front desk and wish her the very best year ahea...
08/28/2025

Things are a-changing! ✨
We are going to really miss having Julia at the front desk and wish her the very best year ahead as she starts university!
Thank you, Julia, for all of your hard work! ❤️
A big welcome to JoAnn and Lina as they have joined our Active Health team😊
We look forward to working with them both!

❤️‍🩹 WEDNESDAY WELLNESS REMINDER …The greatest medicine of all is learning how not to need it. Take small steps today to...
08/27/2025

❤️‍🩹 WEDNESDAY WELLNESS REMINDER …
The greatest medicine of all is learning how not to need it. Take small steps today toward moving more, eating better, and breathing deeper.
Your body will thank you!

Book easily online:
https://www.activehealthchiropractic.ca/general-4

☝️Wednesday Wellness reminder ... We seem to be surrounded by news right now of hardships and illness, and while we all ...
08/13/2025

☝️Wednesday Wellness reminder ...
We seem to be surrounded by news right now of hardships and illness, and while we all feel compassion, it's also really important to keep our immune system strong and our outlook positive.
We have two last minute appointments available this afternoon if anyone is looking for a boost of preventative health care and maybe a laugh or two! 😉
Call 905-335-5955 or book easily online at: https://www.activehealthchiropractic.ca/general-4

Address

2132 Mountaingrove Avenue
Burlington, ON
L7P2J3

Opening Hours

Monday 9am - 12:30pm
3:30pm - 7pm
Tuesday 9am - 12:30pm
3pm - 7pm
Wednesday 9am - 12:30pm
3:30pm - 7pm
Thursday 9am - 12:30pm
3pm - 7pm
Friday 9am - 12:30pm
3pm - 6pm
Saturday 9am - 12pm

Telephone

+19053355955

Website

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