11/29/2021
Folks! This is your last chance to get a Luminous Care Kit! Only two remain so make sure you grab one while you can!
Do you feel as though you have to be “on” as soon as your feet hit the floor in the morning as everyone needs something from you, your kids, partner, colleagues at work, even the family pet? And, because you’re “you,” everyone gets what they need: attention, snacks, projects, car rides, and so.much.more.
But with that comes exhaustion, mentally, physically, emotionally.
That yoga class you wanted to try online tonight quickly got replaced by a glass of red because you just couldn’t find the energy to do it, again? You pick up the book and read the same pages you’ve read all week before you fall asleep again. And you feel bad that you were irritated and frustrated at your family, again.
As you give so much of your time and energy to everyone else while delaying the care you need, it’s easy to lose touch with who you are. Take away all the labels of life, “wife, mother, executive, friend, sister...” - who is left and how is she feeling right now? The truth is, if you don’t know, you’re not alone. It happens to all of us.
With life moving so quickly and the pressures we shoulder, it would be nice to just hit pause for a moment or two during the day. It doesn’t have to be a long time, but it could be the break that we crave (and need) to come back to ourselves. We could all benefit from breathing a little deeper and refocusing on our minds, bodies and wellbeing. Moments of care and compassion can help you make big shifts in how you show up for yourself and those around you.
Let’s be honest; the need for self-care, connection, reflection and practicing gratitude has never been greater than right now.
With this in mind, Illuminated Life Works created the Luminous Care Kit.
The kit comes with ways to help you create moments of peace and mindfulness by providing some self-care in the comfort and safety of your home. Each kit includes The Joy Jar, a Mindful Moment Maker, a custom-blended Essential Oil rollerball, cedar candle, journal & pen and an Energy Awareness Guide.
The Luminous Care Kit sells for $40 while quantities last, the perfect gift for yourself, or a loved one. Get one before they're gone! Comment below or pm for pickup arrangements. These are available in Burlington Ontario.
☀️The Joy Jar
A signature item created to collect and revisit your moments of joy. An easy way to practice gratitude, simply write down the little things you feel thankful for throughout the day and put the note into the jar. It’s up to you how often you’d like to sit down with your jar and read through the simple ways joy came to you; it could be once a week, month or year. Practicing gratitude has been proven to improve our overall well-being, from increasing our optimism and happiness to boosting our immune system.
🧘♀️Mindful Moment Maker
This is a beautiful way to cultivate peace and presence in your otherwise busy day. Allow yourself to take a break, find a light-filled room, have a seat, breathing deeply and gently shake your Mindful Moment Maker. Focus on your breath as you watch the luminous glow of the glitter dancing through the water until it settles, an impactful tool to have in your kit for both adults and children.
🌿 Grounded and Refreshed Essential Oil Roller
A custom blend of essential oils such as Copaiba, Cedarwood, Cypress and Eucalyptus that you can have nearby to apply on your wrists whenever you need to re-centre yourself. A beautiful oil combination, chosen for its fresh earthy scents of the woods, allowing you to feel more connected to nature. Apply and enjoy the aroma whenever you need to feel grounded.
🕯Cedar Candle
This candle’s cedar scent will transport you mentally back to the forest! Envelop your environment with the soothing smell of cedar, with it’s slightly spicy and woody aroma that brings a feeling of warmth and comfort to the room.
📝Journal and Pen
Included so you can take some time to reflect and write down your thoughts without judgement and take time to reflect on how you’ve been feeling throughout the year and what it has brought up for you. Journaling is a healthy way to clear space in your mind, create a deeper connection to yourself and bring awareness to any themes that may be coming up for you.
🌟Energy Awareness Guide
This guide, created by energy healer and coach Loretta Langille, Tuning Into Wellness will help you explore the energies that surround you every day. From physical energy to mental, emotional and spiritual, this is a beautiful tool that will bring awareness to your body’s energy systems and how to bring a greater sense of understanding on how to bring more alignment into your life!
♻️ Each kit is contained within a sturdy cotton bag, to use (and re-use) to your liking.
