Adult ADHD Centre

Adult ADHD Centre The Adult ADHD Centre is also very involved in ADHD education and research.

The Adult ADHD Centre is dedicated to the assessment and guidance of adults who are struggling with ADHD and its impact on their personal, educational, work and home life.

Impulse control can make holiday sales tempting for people with ADHD. Make a list, set a budget, and take breaks to avoi...
12/26/2025

Impulse control can make holiday sales tempting for people with ADHD. Make a list, set a budget, and take breaks to avoid overspending.

Holiday chaos can be overstimulating for people with ADHD. Create quiet spaces, set time limits for socializing, and sti...
12/25/2025

Holiday chaos can be overstimulating for people with ADHD. Create quiet spaces, set time limits for socializing, and stick to routines when possible.

Thank you, Drs. Gurdeep & Anita Parhar, for your talk on Autism and the Senses (Dec 10, 2025). www.adultadhdcentre.com
12/22/2025

Thank you, Drs. Gurdeep & Anita Parhar, for your talk on Autism and the Senses (Dec 10, 2025). www.adultadhdcentre.com

A multi-day celebration can disrupt routines. Setting small rituals each night can help maintain structure while enjoyin...
12/14/2025

A multi-day celebration can disrupt routines. Setting small rituals each night can help maintain structure while enjoying the holiday. 🕯️💙

Spotlight on Andrea Dasilva, Registered Clinical Counsellor, sharing how music and movement can restore and regulate the...
12/03/2025

Spotlight on Andrea Dasilva, Registered Clinical Counsellor, sharing how music and movement can restore and regulate the nervous system in our December issue. Read her article, “Singing and Dancing,” in the latest issue here: https://shorturl.at/FTOrC www.adultadhdcentre.com

Meet Marlee Boyle, Respiratory Therapist and sleep expert, sharing insights on the ADHD–sleep connection in our December...
12/03/2025

Meet Marlee Boyle, Respiratory Therapist and sleep expert, sharing insights on the ADHD–sleep connection in our December Neurodiversity News.
Read her feature and the full issue here: https://shorturl.at/FTOrC www.adultadhdcentre.com

Today, on the International Day of Persons with Disabilities, we recognize the importance of inclusion, accessibility, a...
12/03/2025

Today, on the International Day of Persons with Disabilities, we recognize the importance of inclusion, accessibility, and support for individuals with disabilities.

Grateful to the Law Society of Ontario for hosting Dr. Gurdeep Parhar’s talk, “Neurodiversity in the Legal Profession: M...
12/01/2025

Grateful to the Law Society of Ontario for hosting Dr. Gurdeep Parhar’s talk, “Neurodiversity in the Legal Profession: Moving Beyond Accommodation to Full Inclusion,” held Nov 26, 2025.
www.adultadhdcentre.com

Thank you, CADDAC, for hosting Dr. Gurdeep Parhar & Dr. Anita Parhar’s “Understanding ADHD for Adults Part 2/3,” held Th...
11/21/2025

Thank you, CADDAC, for hosting Dr. Gurdeep Parhar & Dr. Anita Parhar’s “Understanding ADHD for Adults Part 2/3,” held Thursday, November 20, 2025. Presented with .
www.adultadhdcentre.com

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Burnaby, BC

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