Tulua Therapy

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Tulua Therapy

Counselling services provided to residents of British Columbia.

19/03/2025

🌱 Unlock Your Authentic Self with Tulua Therapy! 🌱

✨ Are you feeling overwhelmed or stuck?
 Discover how our tailored therapy can help you thrive!

🔑 What We Offer:

Specialization in ADHD & Trauma-Informed Care

Effective support for:
—Anxiety & Depression
—Stress Management
—Emotional Regulation
—Personal Growth
—Family Dynamics
—Relationship Challenges
—Life Transitions
—Infertility
—Couples Therapy
—Boundary Setting
—Attachment Issues
—Men’s Issues
And so much more!

📅 Ready to take the first step?
 🕥 Schedule your FREE 15-minute consultation today and start your journey toward healing and growth!

Visit our website to book now!
 

12/03/2025

Family dynamics can be beautifully complex, but for neurodivergent individuals, they can also be overwhelming, isolating, or misunderstood. 🌱💙

Neurodivergent experiences, including ADHD, autism, and other cognitive differences can shape how someone interacts, communicates, and processes emotions. In families, this sometimes lead to:

🔷 Feeling unseen or unheard in conversations
🔷 Misunderstood emotions that seem “too much” or “not enough”
🔷Sensory overload in social settings
🔷Struggles with rigid expectations and traditional family roles

When family members don’t fully understand these experiences, it can create tension, emotional exhaustions, and deep-rooted frustrated. But healing is possible when families commit to learning, adapting, and fostering deep empathy.

Therapy can help bridge the gap, offering tools to navigate communication, set boundaries, and build genuine connection beyond neurotypical expectations.

If family relationships feel heavy or complicated, you’re not alone. Tap the link in our bio to explore how therapy can help your family grow together 💙

26/02/2025

🌟Exciting News from Tulua Therapy!🌟

We’re growing, and we’re moving! On March 14th, we’ll be settling into our new physical location in Burnaby, a space that reflects the expansion of our community and our commitment to meeting the evolving needs of our clients.

This move means:

📆 More accessibility for in-person sessions
👩🏽‍💼Expanded availability from our current therapists
🌱Opportunities for new team members to join our practice

We can’t wait to welcome you into this next chapter with us! Tap the link in our bio to book a session and subscribe to our newsletter for updates on the move.

Let’s continue this journey together!

21/01/2025

Meet Rainbow!

Rainbow offers compassionate, tailored support for individuals, couples and families, drawing on theories like Attachment, Emotion-Focused Therapy, and Internal Family Systems.

Specializing in helping those struggling with relationship challenges, anxiety, depression, trauma, and religion-related issues.

Rainbow creates a safe space for healing, connection, and growth.

Schedule a Free Consultation by clicking on the link in our bio. 👏🏽✨

07/01/2025

Announcement 📢

The Canadian Government announced the removal of GST counselling services on December 20th, 2024.

Have questions? Reach out - we’re here to help!

06/01/2025

Meet Tricia!

Tricia offers compassionate, trauma-informed counselling to adults from diverse backgrounds.

Her expertise spans a variety of concerns, including supporting parents, neurodiversity, attachment issues, anxiety, perfectionism, grief, depression, and substance use management.

Click on the link on our BIO to schedule a free consultation today! ✨

03/11/2024

Self-esteem is the way we view and value ourselves, shaping our confidence, decisions, and relationships. High self-esteem helps us feel resilient and capable, while low self-esteem can lead to self-doubt and insecurity. Building healthy self-esteem involves recognizing our strengths, setting boundaries, and practicing self-compassion.
Link in Bio!

02/11/2024

Depression can be a serious mental health condition that affects how you feel, think, and handle daily activities. It’s more than just feeling sad; symptoms can include deep fatigue, loss of interest in activities, and persistent hopelessness
Link in Bio!

22/10/2024

Strengthen your relationships with Emotionally Focused Family Therapy (EFFT) 💬❤️. Improve communication, manage conflicts with care, and deepen emotional connections. Ready to build stronger bonds? Let's begin the journey today.
Link in Bio!

17/10/2024

Depression (also known as major depression, major depressive disorder, or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how a person feels, thinks, and handles daily activities, such as sleeping, eating, or working.
Link in Bio!

10/10/2024

Grief is the emotional suffering and distress caused by loss or regret. It often encompasses a range of feelings, including sadness, anger, confusion, and even relief, depending on the circumstances surrounding the loss.
Link in Bio!

08/10/2024

🪴Do you feel like you’re struggling with focus, past trauma, or relationship difficulties? You don’t have to face it alone.

🪴Tulua Therapy offers support in ADHD, trauma recovery, family/parental counselling, couples therapy, and more. We’re committed to guiding you to a place of peace and balance.

🪴Ready to feel more empowered? Book a FREE consultation and let’s take the first step together.

Address

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 17:00
Saturday	09:00 - 14:00

Website

http://www.tuluatherapybc.com/

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