Barbara Madimenos

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Barbara Madimenos Holistic Nutrition and Health Coach:
Weight loss
Disease prevention
Gut health
Hormone balance
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WILL COPPER PEPTIDES FURTHER YOUR COPPER TOXICITY?Probably not. And here’s why:Peptides are chains of amino acids, and b...
02/05/2025

WILL COPPER PEPTIDES FURTHER YOUR COPPER TOXICITY?
Probably not. And here’s why:
Peptides are chains of amino acids, and by definition, the building blocks of proteins. These are used and influence the body in a way to act as signaling molecules. Signaling molecules are what tell a cell what to do, which is very important to remark here because if we can send a specific signal, it can condition cells to act a certain way, very similar to hormones.
Ex: Ozempic, is a peptide that signals to the body to reduce appetite. The way it works is that because it is a peptide that acts similar to the hormone glucagon.
Copper peptides, also known as GHK copper, is a tripeptide aka is has 3 amino acids: Glycine Histidine Lysine that are attached to a copper ion. We make copper peptides inside of us, but as we age, this process degenerates, hence why as we get older, we develop symptoms of what look like low copper levels or synthesis such as loose skin, hair loss, hyperpigmentation, grey hair, loss of collagen, etc.
Copper ions on the other hand are a positively charged form of the copper element and are important for various biological processes, including enzyme function, collagen and elastin production, and wound healing. That being said, a copper ion by itself isn’t considered bioavailable, for copper must be bound to proteins in order for the body to use it properly and more effectively. If it is not attached to a protein, the body cannot utilize it, and copper can act similarly to a metal in that case.
Using copper peptides is NOT going to fix or regulate the copper toxicity or dysregulation one has.
It is a useful tool for those that are in a constant state of copper toxicity and/or loss which can help them utilize copper ions better and condition the cell in accordance to what copper is meant to do.
At its core, copper toxicity is a liver and adrenal issue, so focusing on those long term will help you MAKE your own copper peptides down the line.

Happy love day, but most importantly, don't forget to love yourself❤️                                                   ...
13/02/2025

Happy love day, but most importantly, don't forget to love yourself❤️

COPPER TOXICITY, MOLD, FUNGUS, CANDIDA, AND EMFs ALL MAKE EACH OTHER WORSE.Drop the air pods, stop relying on your cell ...
05/01/2025

COPPER TOXICITY, MOLD, FUNGUS, CANDIDA, AND EMFs ALL MAKE EACH OTHER WORSE.
Drop the air pods, stop relying on your cell for your life, drop the blue tooth s**t, heal your adrenals and liver, babe go touch grass.
Swipe through to read, educate, and then book a call with me to fix it :)
Comment, share, save and love bby

Every year I feel like I learn a little more about myself through myself, but this year, I learned more about myself thr...
31/12/2024

Every year I feel like I learn a little more about myself through myself, but this year, I learned more about myself through someone else.
I'd like to think I'm more self aware than the average person. I remember sitting in my therapists office at 13, arguing with her on whether I needed counselling, regurgitating all of her points back to her to show her I was LISTENING but just wasn't responding to her skills. She'd go "You know what's wrong with you" and I'd reply "And you're too useless to fix me".
Not once in my life did I ever expect someone else to do the work for me, to give me the magic wand on curing my pain, taking the hurt away, and suddenly become normal. But the desire to want to be okay again... it wasn't reaching rock bottom that did it. Embarrassingly enough, it was realizing that no one would ever want me if I didn't want to save myself.
Life, in my opinion, is all about synchronicities, patterns, karmic lessons and the magic of connections between people, experiences, and things that get you closer to who and what you're meant to become.
A man I deeply fell in love with once told me "I began believing in God again because of you. You keep coming back to help like a fu***ng angel".
At the time, I was blinded by the infatuation and desire to want him, and refused to let those words sink in and dissect what they meant. It's only recently did I realize he meant I was self sacrificing myself to save others, time and time again so they could avoid facing their own demons.
Helping him did not make me more desirable, all it did was make me more available.
I've done everything you can think of that would make this year a "bad" year. I've lied, I've done drugs, I've relapsed, I broke my sobriety, I visited jail, I laughed while crying and I honestly would not have changed it for anything. 
Why?
Because it brought me to the brink in realizing people will not love you until you love yourself first. 
So while this year I was shown how little I let myself receive love, next year will be the year I learn to foster it, because healing will only happen when we actually believe we not only deserve it, but believe we already have it.
Happy New Year✨

I am not the type to start drama, but I AM the type to like a little of it.Please swipe through rhe whole thing, I don't...
28/12/2024

I am not the type to start drama, but I AM the type to like a little of it.
Please swipe through rhe whole thing, I don't need to add more context here regarding how PMDD, autism, ADHD, IBS, MCAS, POTS, Ehlers danlos, endometriosis, anxiety, depression and autoimmunity are all related.
Im tired to people throwing around diagnoses like we finally figured out what's wrong with you. We didn't. We just sectioned you into a category with a cluster of symptoms. Congratulations, you have a label now. Why are we scaring women into thinking they can have several? Or even worse, encourage them, because then they'll "finally know what's wrong"
Sweetie, you won't know s**t.
Do yourself a favor, and start here:
What are my symptoms
When did they start
Where do I experience them
Why are they happening
How can I fix it
You figure that out, you're golden.
And working with me will get you there.
Click the link in my bio.
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All I want for Christmas is for you all to be healthy, happy and horny✨️
23/12/2024

All I want for Christmas is for you all to be healthy, happy and horny✨️

The ratio between sodium and potassium- how important is it, and how PRECISE must it be for optimal health?Okay let’s ge...
16/12/2024

The ratio between sodium and potassium- how important is it, and how PRECISE must it be for optimal health?
Okay let’s get science-y. Let’s go all the way back to high school science class. Potassium has 19 protons, 19 electrons and 20 neutrons. Sodium has 11 protons, 11 electrons and 12 neutrons. Meaning sodium is almost half the volume size of potassium yet both have a +1 charge, thus they react to other elements very similarly. Therefore, can replace each other’s functions if there is too much sodium or too much potassium, which will DIRECTLY influence the nervous system differently because of their different energies.
Example: You can fit 2 sodium ions in the same place where one would have 1 potassium ion, which would directly change the ratio to a 2:1.
What does this mean? That the ratio of sodium to potassium would increase, as well as the total positive electric charge of the nervous system by double. This is why high sodium to potassium ratios make people feel anxious, irritable, inflamed, hot, and maybe even angry or shot tempered. On the reverse, too much potassium can soothe and sensitize us, which can calm and deflate a system, but too low a na:k ratio can cause symptoms of depression, fatigue, and over sensitivity.
The exact definition of the na:k ratio is that it is measuring the electrical potential between cells. Sodium pumps out of the cell, potassium pumps in, causing an electrical charge. This helps things get IN a cell and get OUT.
want to balance your minerals? Click the link in my bio today to work with me!

DID YOU KNOW DATE FRUIT CAN HELP WITH HORMONES?Let's start off with fertility. Apparently, dates have been traditionally...
06/12/2024

DID YOU KNOW DATE FRUIT CAN HELP WITH HORMONES?
Let's start off with fertility. Apparently, dates have been traditionally used to help with male infertility in Africa and being used as a natural aphrodisiac. They strengthen the spermatogenesis process, s*x hormone regulation and increase gonadotropin. For women, they help with oogenesis process, strengthening of oocytes, fetal organogenesis, act as a uterine involution and support milk production.
For my blood sugar babes, dates are low in the glycemic index and are naturally high in fiber and antioxidants, shown to help manage diabetes.
For my ladies who are ready to pop- dates are used to induce labor and also help with the reduction of labor time and reduce contractions!
Lastly, dates have been shown to help with liver injury and detox.
How do you enjoy eating yuor dates? Tell me below!
If you're looking to heal your hormones, click the link in my bio and book a call so we can chat!

DO YOU FEEL LIKE YOU'RE LOSING COLLAGEN AT AN INSANE RATE?You're ingesting mounds of collagen powder, taking, slathering...
25/11/2024

DO YOU FEEL LIKE YOU'RE LOSING COLLAGEN AT AN INSANE RATE?
You're ingesting mounds of collagen powder, taking, slathering on a bunch of creams, serums, red light- wtf is going on?
It could be aluminum toxicity.
Aluminum is one of the most prevalent metals we have in our environment being used in our food supply, everyday beauty products- heck, we even have it lingering in health care products and drinking water supply. Which we can't avoid metals all the time, the best thing we can do is be educated and focus on remineralization to support metal detoxification.
Here, I try to explain which minerals are particularly affected by aluminum so you can have an idea on what to prioritize. That being said, taking minerals all w***y nilly isn't the way to go. Best thing to do is go on a mineral balancing protocol which you can do so by working with me 1:1! Interested? Click the link in my bio and we can have a chat to see if we're a good fit in working together!

Ginger is one of the most versatile plants out there to help improve many endocrine issues. From low testosterone in men...
21/11/2024

Ginger is one of the most versatile plants out there to help improve many endocrine issues. From low testosterone in men and women, low progesterone, hypothyroidism- even insulin issues, it's all about adding some spice in your life.
If you haven't found enough reason to consider ginger, this is your sign.
Ginger is also high in manganese which is an element important for so many factors from acting as a cofactor for superoxide dismutase (MnSOD), an enzyme that protects cells from oxidative stress by neutralizing harmful free radicals, supporting both carbohydrate and amino acid metabolism, cholesterol synthesis, aiding in the production of collagen, a protein essential for skin repair and wound healing, as well as hormone production.
Need help building a protocol and getting to the root cause of your hormonal imbalances? Click the link in my bio to book a consult and let's work together!

YOUR MINERAL STATUS CAN BE EMULATED THROUGH YOUR TEMPERMENT.Think of temperament as your oxidation state or metabolic ty...
08/11/2024

YOUR MINERAL STATUS CAN BE EMULATED THROUGH YOUR TEMPERMENT.
Think of temperament as your oxidation state or metabolic type. Some people could even argue it's like your dosage in Ayurveda. Your temperament, in my opinion though, unlike one's metabolic state, DOESN'T CHANGE. But what CAN happen is that you can have mixed temperaments which can signify your healing or your recession.
In Greek medicine, temperaments are broken up into 4 sub categories, but there are several factors at play, from the temperament of the physical body (appearance), the emotional body (thoughts) and the manifested body (symptoms and predispositions).
In mineral balancing, while we have SEVERAL minerals to account, our major 4 influence us the most (Ca, Mg, Na, K), which energetically exude different energies as well. Astrologically, we can also take into account how our mineral patterns AND natal charts influence the result of disease within us because our natal charts determine OUR TEMPERAMENTS.
Want to work together and finally heal?
Click the link in my bio to book with me today!
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