07/01/2023
I AM INTENTIONAL.
2022 was the year of YES. And although it got me out of my comfort zone, it didn’t necessarily serve me in the way I thought it would.
This year, I am choosing to be intentional and present with everything that I do. With my job, my classes, my children and my family. Fully intentional. Fully present.
Slowing down and saying no more often is HARD for me. But here’s to 2023 and doing the things I absolutely love with the people I love the most. ♥️
And speaking of people I love most…
and I are so excited to announce that we are moving our Perinatal Yoga program to (Victoria Park)!
Our next 6 week prenatal yoga series starts on Sunday January 22nd at 4pm! Find us on MINDBODY to sign up! 🥰
Annnnnd… although I’ve taken a step back from being in the regular teaching rotation at , you can find me subbing classes from time to time! If you haven’t been yet, Cher has done an incredible job of creating a community to support and connect with Mamas. I am so proud of what this studio means and everything they do on a daily basis to enrich the community and lift up our Mamas!
I can’t wait to move with you all this year! ✨