08/05/2025
The Fall line-up of women’s strength training classes has now been scheduled. Registration opens August 18 to past participants, with general registration opening August 25, 2025. Interested? Send us a message to get on our growing waitlist.
This is the perfect way to get started with weights. These small registered group classes are designed to give you more personal attention and a consistent group experience. We meet twice per week with a maximum of just 8 students, which means you get more one-on-one guidance, tailored progressions, and a close-knit, supportive atmosphere.
