Thruyoga

Thruyoga Thruyoga means through the practice of yoga.

We help individuals and groups to be more present, to find comfort into discomfort and embrace your inner-self through the practice of yoga, power circles, workshops and more.

🌟 Final Date – No More Postponements 🌟Hi Calgary friends! 👋After being rained out more than once, we’re finally ready to...
08/14/2025

🌟 Final Date – No More Postponements 🌟

Hi Calgary friends! 👋

After being rained out more than once, we’re finally ready to gather for our Silent Yoga and Mantra Gathering — and this is the final date we can host it!

📅 Wednesday, August 20, 2025 | 6–8pm
📍 Prince’s Island, Calgary

If you’ve been waiting to join us, this is your chance to move, meditate, chant, and reconnect with your inner light! 💫

We’ll use wireless headsets so you can drop into a deep, immersive experience, with:
🧘‍♀️ Guided meditation and yoga practice
🧘‍♀️ Journaling and intention setting
🧘‍♀️ Mantra chanting with special guest .livesfree

Wireless headsets, essential oils and yoga props will be provided for deeper relaxation and embodiment.

Spots are limited — reserve now through the link in bio! ✨

After many months, I’m excited to bring this experience to Calgary—inspired by the outdoor yoga experiences I used to te...
07/31/2025

After many months, I’m excited to bring this experience to Calgary—inspired by the outdoor yoga experiences I used to teach in the mountains of Catalonia, close to my hometown where I was born.

Join us for a Silent yoga experience where we will be using wireless headsets so you can tune in deeper to yourself for an evening of yoga, mantra, and intention setting.

You’ll be able to clearly hear the guidance and music through your headphones, helping you focus, stay present, and connect more deeply.

Together with our guest .livesfree , we’ll move, meditate, reflect, and share practices to help you reconnect with yourself and let go of what no longer feels right.

✨ Reconnect with your inner light
🧘‍♀️ Release what’s been weighing you down
🌠 Set clear intentions for the second half of the year

📅 August 7th, Prince’s Island, Calgary
📅 From 6:00-8:00pm

➡️ Specific spot at the park will be shared upon registration.
➡️ Bring: yoga mat, journal, water, and an optional small token or crystal.
➡️ Limited spots available!

☘️ To grab your spot, link in bio!

After many months, I’m excited to bring this experience to Calgary—inspired by the outdoor yoga experiences I used to te...
07/22/2025

After many months, I’m excited to bring this experience to Calgary—inspired by the outdoor yoga experiences I used to teach in the mountains of Catalonia, close to my hometown.

Join us for a Silent yoga experience where we will be using wireless headsets so you can tune in deeper to yourself for an evening of yoga, mantra, and intention setting.

You’ll be able to clearly hear the guidance and music through your headphones, helping you focus, stay present, and connect more deeply.

Together with our guest .livesfree , we’ll move, meditate, reflect, and share practices to help you reconnect with yourself and let go of what no longer feels right.

✨ Reconnect with your inner light
🧘‍♀️ Release what’s been weighing you down
🌠 Set clear intentions for the second half of the year

📅 July 31, Carnburn Park, Calgary
📅 From 6:00-8:00pm

➡️ Specific spot at the park will be shared upon registration.
➡️ Bring: yoga mat, journal, water, and an optional small token or crystal.
➡️ Limited spots available!

‼️Early-bird tickets until Sunday 27th!
☘️ To grab your spot, link in bio!

🌞 Outdoor Yoga Returns This June! 🌿
We’re back with weekly outdoor classes starting this June—and we can’t wait to pract...
05/27/2025

🌞 Outdoor Yoga Returns This June! 🌿

We’re back with weekly outdoor classes starting this June—and we can’t wait to practice with you in nature again.

🧘‍♀️ All levels welcome
🌳 Located in beautiful Calgary parks
🌍 Livestream available for those joining from afar
💬 Optional community hangout after class

Whether you’re new to Canada or just craving reconnection, Thruyoga is your space to move, breathe, and feel at home in your body.

Let the summer of connection begin 💛

And that’s a wrap on our summer yoga season in Calgary! 🥲A heartfelt thank you to everyone who joined me for yoga in the...
10/28/2024

And that’s a wrap on our summer yoga season in Calgary! 🥲

A heartfelt thank you to everyone who joined me for yoga in the park. Each session brought us together in such a special way, and it’s been a joy to share these moments with you. I can’t wait to see you all again on the mat! 🙏

Special thanks to .livesfree for joining me at a few events – together, we created pure magic. Your voice, music, and presence added so much to the experience, making each gathering unforgettable.

🤍🫶

We did not post these pictures and here we go!It’s worth remembering the moments we captured together during the yoga an...
10/05/2024

We did not post these pictures and here we go!

It’s worth remembering the moments we captured together during the yoga and mantra new moon gathering in september!

It was such a wonderful evening at Prince’s Island where we moved, meditated, chanted mantras and journaled, and shared together.

Thank you to everyone who made it! 🫶🤍

.livesfree

Yoga & Mantra New Moon Gathering at the Park! 🌝🧘🌿Join us for Yoga & Mantra New Moon Gathering, where we’ll come together...
09/04/2024

Yoga & Mantra New Moon Gathering at the Park!

🌝🧘🌿

Join us for Yoga & Mantra New Moon Gathering, where we’ll come together as a community to flow through yoga, chant mantras, meditate, and journal. We’ll be using the energy of the new moon to set personal intentions for the next month!

Doing this in community expedites the manifestation of whatever you may be intending to create in your life.

📆 Thursday, 6:00 PM
📍 Prince’s Island, Calgary

Bring your mat, water bottle, personal journal & pen!

Reserve your spot here today!
Link in bio to the Heylo app for registration!

Sweet moments of our full moon gathering hosted by .livesfree and in our first event together at the park! 🌿✨Let the ma...
09/03/2024

Sweet moments of our full moon gathering hosted by .livesfree and in our first event together at the park! 🌿✨

Let the magic happen!

Hi family! It’s happening next week in Calgary! ✨😍Join us for a transformative yoga and mantra full moon flow, meditatio...
08/16/2024

Hi family! It’s happening next week in Calgary! ✨😍

Join us for a transformative yoga and mantra full moon flow, meditation, live music and journaling in community, along with our special guest .livesfree

Harness the energy of the Sturgeon Full Moon: endurance, willpower and the release of what no longer serves you.

We’ll start by setting our intentions through a guided meditation, inviting you to acknowledge what you wish to release from your life. As calming mantra music envelops us, we’ll transition into a yoga flow designed to help you connect with your body and actively release. Lastly we’ll express gratitude for the lessons of the past and prepare to release them through journaling and sharing.
Our gathering will close with live mantra music, allowing the vibrations to resonate within us, sealing our intentions and bringing the night to a harmonious end.

This is a unique opportunity to connect with like-minded souls, embrace the power of release, and make space for new beginning!

Get further details and RSVP in our heylo app.
Link in bio! 🫶

Toronto family, I am excited to share that I will be in the city from July 18th to August 2nd, and teaching yoga weekly!...
07/09/2024

Toronto family, I am excited to share that I will be in the city from July 18th to August 2nd, and teaching yoga weekly!

Our amazing friend and Toronto artist .art is partnering with us to host a special event: **Art and Yoga!**
Join us on Toronto Island on Saturday, July 27th, 2024! ✨

This is a wonderful opportunity to come together, practice yoga and meditation, and let our creativity flow amidst nature. 🧘🎨☘️

We’ll spend the rest of the day on the island, connecting, socializing, and watching the sunset together!

Join our community for more details and to RSVP:
https://heylo.group/thruyoga (LINK IN BIO)

See you soon! 🫶

- Elisabet

Toronto family, I am excited to share that I will be in the city from July 18th to August 2nd!Our amazing friend and Tor...
07/09/2024

Toronto family, I am excited to share that I will be in the city from July 18th to August 2nd!

Our amazing friend and Toronto artist .art is partnering with us to host a special event: **Art and Yoga!**
Join us on Toronto Island on Saturday, July 27th, 2024! ✨

This is a wonderful opportunity to come together, practice yoga and meditation, and let our creativity flow amidst nature. 🧘🎨☘️

We’ll spend the rest of the day on the island, connecting, socializing, and watching the sunset together!

Join our community for more details and RSVP:
https://heylo.group/thruyoga (LINK IN BIO)

See you soon! 🫶

- Elisabet

Address

698 Eau Claire Ave SW
Calgary, AB
T2P 4R5

Website

https://heylo.group/thruyoga

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